Every Si:zen (pronounced season) with B&A is the podcast where women get real, laugh hard & feel empowered! We dive into everything that makes being a woman truly epic - from health, career and navigating motherhood to relationships, confidence and tackling those viral hot topics. We’ll bring on amazing guests who are owning their journey and share honest stories that’ll make you feel seen and supported. Expect fun, laughs, and plenty of “me too” moments - we’ve got your back no matter what si:zen you're in. So pour yourself a drink (coffee, wine or whatever suits you) and come hang with us!
In our final episode of the season, we reflect on the journey so far: from launching the Every Si:zen podcast to major life shifts behind the scenes. We share Britt's update, Amy opens up about what’s next and we wrap with clarity, gratitude and a big vision for what’s to come.
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16 Sept 2025
The Truth About Supplements, Hormones & What Your Body Actually Needs (Part 2)
Think you need more vitamin D? Think again. In this myth busting part two with Colleen Kurtz, we unpack the supplement industry, the dangers of guesswork with vitamins and why testing your body is non negotiable.
We dive deep into what your symptoms are really telling you, from irregular cycles to burnout, brain fog and under-eating. You’ll learn why eating before coffee matters, what to know about trends like Ozempic and the one habit every busy woman needs to change today.
If you’ve ever felt overwhelmed by wellness advice online; this is your reset button.
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Instagram – (https://www.instagram.com/calmerceuticals)https://www.instagram.com/colleen_mindfullynourished/ (https://www.instagram.com/colleen_mindfullynourished/) (https://www.instagram.com/calmerceuticals)
Website – (https://www.calmerceuticals.com)https://linktr.ee/Colleen_MindfullyNourished?fbclid=PAZXh0bgNhZW0CMTEAAac7QS0Q_H2vVxYlTErZ0Hcr38etaiKq9Qtx3Bmh7Aa-RDmOOnjXBL_bF369Gg_aem_1U8lea3EU3dNqGQN2TBeiQ (https://linktr.ee/Colleen_MindfullyNourished?fbclid=PAZXh0bgNhZW0CMTEAAac7QS0Q_H2vVxYlTErZ0Hcr38etaiKq9Qtx3Bmh7Aa-RDmOOnjXBL_bF369Gg_aem_1U8lea3EU3dNqGQN2TBeiQ)
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Download our free 7-Step Female Body Awareness Kit at www.sizen.com.au (http://www.sizen.com.au)
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9 Sept 2025
Why You’re Tired All the Time: What Doctors Aren’t Telling You (Part 1)
Tired, wired and running on fumes? You’re not alone and no, it’s not just part of being a woman or a mum. In this episode, we’re joined by functional nutritionist and therapist Colleen Kurtz, who breaks down how gut health, burnout, anxiety and hormones are all connected.
We unpack what functional nutrition actually is, how to get your energy and mood back and why most women are treating symptoms, not the root cause.
If you’ve ever been dismissed by a doctor, struggled with fatigue, or felt like your body is working against you… this one’s for you.
TO CONNECT WITH COLLEEN
Instagram – (https://www.instagram.com/calmerceuticals)https://www.instagram.com/colleen_mindfullynourished/ (https://www.instagram.com/colleen_mindfullynourished/) (https://www.instagram.com/calmerceuticals) Website – (https://www.calmerceuticals.com)https://linktr.ee/Colleen_MindfullyNourished?fbclid=PAZXh0bgNhZW0CMTEAAac7QS0Q_H2vVxYlTErZ0Hcr38etaiKq9Qtx3Bmh7Aa-RDmOOnjXBL_bF369Gg_aem_1U8lea3EU3dNqGQN2TBeiQ (https://linktr.ee/Colleen_MindfullyNourished?fbclid=PAZXh0bgNhZW0CMTEAAac7QS0Q_H2vVxYlTErZ0Hcr38etaiKq9Qtx3Bmh7Aa-RDmOOnjXBL_bF369Gg_aem_1U8lea3EU3dNqGQN2TBeiQ)
FOLLOW US
Download our free 7-Step Female Body Awareness Kit at www.sizen.com.au (http://www.sizen.com.au)
Every si:zen – https://www.instagram.com/everysizen (https://www.instagram.com/everysizen)
Si:zen – https://www.instagram.com/sizenaus (https://www.instagram.com/sizenaus)
Who has been a guest on Every Si:zen with Britt and Amy
Names identified in recent episode analyses. Showing up to five guests.
Ilina Gorgievski
Cindy Cerecer
Eliza Leslie
Zoe Wood
Bianca
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
25,988
Score snapshot 15 Sept 2025
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
73
Social presence
0
YouTube
72
Engagement
0
Contact Every Si:zen with Britt and Amy
Guest appearances
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