Welcome to Everybody’s Homegirl, a weekly podcast with dope dialogue from ordinary people doing extraordinary things. Each week, host Tracy Cass has dynamic discussions with her friends and family about a range of topics that will motivate, inspire, and entertain!
Ms. Beckie Duncan Hayes, a woman of unwavering faith and remarkable accomplishments. She is a mother of three, grandmother of seven, and great-grandmother of one.
She consistently serves in her church and her community in both the political and public arenas. Ms. Hayes's life is a testimony to faith's profound influence, turning despair into triumph.
Beckie Duncan Haynes recently released her first book, From Pain to Promise: A Survivor’ Guide To Overcoming Domestic Violence. In the book, Mrs. Haynes shares how she was able to transform her experience with domestic violence and turn it into a profound journey of self-discovery and personal growth.
www.beckieduncanhayes.com
IG: @beckie.hayes.7
Email: beckie1026@yahoo.com
Subscribe, share, and give me a 5 STAR rating! You can find Tracy on the following social media platforms: www.tracyjcass.com IG: @tracyjcass Facebook: Author Tracy J. Cass Email: tracyjcass@gmail.com
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11 Oct 2023
Ep. 82 A Thousand Pieces of Myself
J. Monique Gambles is a licensed marriage and family therapist, in Irving, Texas. She received her bachelor’s degree in social work from the University of Texas, at Arlington in 1998. She completed her Master of Science Degree in Marriage and Family Therapy from Texas Woman’s University, Denton in 2018. She also has her master’s in business administration, education, and fine arts.
Prior to becoming a Licensed Marriage and Family Therapist, she taught Reading and English for 19 years and coached girls high school basketball and track & field. She has published six books: Three novels, two poetry books, and a Novella.
In 2023, she created a digital Magazine, The Truth About Sisterhood to encourage women from various backgrounds to explore the need for community, compassion, and understanding, while navigating intersectionality. Her goal is to break down barriers and stereotypes so that ALL women can coexist in a global sisterhood.
https://www.thetruthaboutsisterhood.com/
Send article submissions to: editorinchiefttasisterhood@gmail.com
Subscribe, share, and give me a 5 STAR rating! You can find Tracy on the following social media platforms: www.tracyjcass.com IG: @tracyjcass Facebook: Author Tracy J. Cass Email: tracyjcass@gmail.com
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Support this podcast: https://podcasters.spotify.com/pod/show/ehg/support (https://podcasters.spotify.com/pod/show/ehg/support)
1 Aug 2023
Ep. 81 Your Tears Have Purpose, and Your Smile is a Light
Alice Ward is a Licensed Professional Counselor at Transformation Begins Within, PLLC. She has fifteen years of experience as mental health therapist and mental health educator. Her focus is self-awareness and self-awakening through transformative thinking by taking steps to look in the mirror and start from within. Alice’s goal is to assist each individual with identifying, processing and taking steps towards healing, wholeness and wellness.
She is passionate about guiding individuals on a journey of discovering and rediscovering the masterpiece within. Alice is a mental and emotional renovator.
She challenges and encourages individuals to color outside the lines.
website: https://transformingmindsets.com/
Subscribe, share, and give me a 5 STAR rating! You can find Tracy on the following social media platforms: www.tracyjcass.com IG: @tracyjcass Facebook: Author Tracy J. Cass Email: tracyjcass@gmail.
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Support this podcast: https://podcasters.spotify.com/pod/show/ehg/support (https://podcasters.spotify.com/pod/show/ehg/support)
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