Everyday Affirmations is a podcast devoted to subconscious architecture and identity design. Through precision built affirmations and hypnotherapeutic rhythm, you learn how language reshapes the nervous system and stabilizes the identity required for the life you want. This is structured inner work for real world change.
Hey Human!
This episode is part of the Affirmations Only practice inside Everyday Affirmations.
These sessions move directly into the affirmation work itself. No teaching, no long conversation. Just supportive language designed to help you build a steadier and more compassionate inner voice through repetition.
Affirmations work through familiarity. The more often your mind hears empowering language, the easier it becomes for that language to feel natural and believable.
You can return to these episodes anytime you want to reinforce a healthier way of speaking to yourself.
Thank you for practicing with me.
With kindness
— B
4 Jun 2026
Ep. 27 Affirmations Only I Anxiety 2
Hey Human!
This episode is part of the Affirmations Only practice inside Everyday Affirmations.
These sessions move directly into the affirmation work itself. No teaching, no long conversation. Just supportive language designed to help you build a steadier and more compassionate inner voice through repetition.
Affirmations work through familiarity. The more often your mind hears empowering language, the easier it becomes for that language to feel natural and believable.
You can return to these episodes anytime you want to reinforce a healthier way of speaking to yourself.
Thank you for practicing with me.
With kindness
— B
22 May 2026
Ep. 26 Perfectionism I Affirmations for Building a Healthier You
Hey Human!
Whew. We. Did. It.
This is the final episode of our May series on perfectionism and the last episode of Season One of Everyday Affirmations.
We started this season last year talking about fear and anger. We moved through self doubt, procrastination, and now we arrive here, on the thing that threads through all of them. Perfectionism as a control strategy. Not vanity. Not high standards. The attempt to manage outcomes in order to feel safe.
This week we put everything into practice. We talk about changing the metric, what it actually looks like to reroute perfectionism toward something that belongs to you, and why the tool itself was never the problem.
Thank you for building this with me. Season Two returns in August.
For now, keep returning to the episodes and you can look forward to some summer fun with affirmations.
So very glad you're here. So glad you stayed.
With Kindness.
B
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Contact Everyday Affirmations
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Everyday Affirmations?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
