"Everyday Affirmations" : The Podcast is an accessible way to incorporate a weekly, mental wellness practice. I believe that this podcast is for everyone; universal, easily digestible, and genuinely uplifting, it promotes 365 days of positive change. Tune in every Monday to set the intention for your week!
Use this meditation to lean into the day of rest with self-confidence and a sense of celebration for exactly who you are. Excerpts from, "Everyday Affirmations" : "I am who I am, and I love it here." "I am confident that I always make the right decisions for me." "I enjoy all of life's pleasures." Now available on Amazon and online at Barnes & Noble, Target and Walmart. for more free content and to get to know Devyn better, click HERE !
8 Mar 2023
SATURDAY MEDITATION WITH AFFIRMATIONS
Use this meditation to settle into your weekend with a sense of calm and pure joy. Excerpts from, "Everyday Affirmations" : "I take time to stop and smell the roses." "I savor my time and cherish all of my experiences for exactly what they are." "I welcome copious amounts of fun." Now available on Amazon and online at Barnes & Noble, Target and Walmart. for more free content and to get to know Devyn better, click HERE !
8 Mar 2023
FRIDAY MEDITATION WITH AFFIRMATIONS
Use this meditation to close out the week with a deep appreciation of your past, present and future self. Excerpts from, "Everyday Affirmations" : "I appreciate the experiences that lead me here." "I listen to myself and rest when necessary." "I allow my natural state of being to be enough." Now available on Amazon and online at Barnes & Noble, Target and Walmart. for more free content and to get to know Devyn better, click HERE !
7 Mar 2023
THURSDAY MEDITATION WITH AFFIRMATIONS
Use this guided meditation to help you connect to yourself and to the world around you as you continue to navigate through your busy week. Excerpts from, "Everyday Affirmations" : "I fully release what I cannot control." "I surround myself with people who add tremendous value to my life." "I set healthy boundaries based on my needs." Now available on Amazon and online at Barnes & Noble, Target and Walmart. for more free content and to get to know Devyn better, click HERE !
7 Mar 2023
WEDNESDAY MEDITATION WITH AFFIRMATIONS
Use this guided meditation to effortlessly get over the mid-week hump by checking in with yourself and letting go of what no longer serves you. Excerpts from, "Everyday Affirmations" : "I am prepared to meet all opportunities that are meant for me." "I am always, effortlessly moving forward." I am ready for whatever I receive today." Now available on Amazon and online at Barnes & Noble, Target and Walmart. for more free content and to get to know Devyn better, click HERE !
6 Mar 2023
TUESDAY MEDITATION WITH AFFIRMATIONS
Use this guided meditation to ease you into your week as you reflect on your past, affirm your future and relax into your present. Excerpts from, "Everyday Affirmations" : "I align myself with purposeful work." "I prioritize what is important to me." "I hold space for reflection." Now available on Amazon and online at Barnes & Noble, Target and Walmart. for more free content and to get to know Devyn better, click HERE !
6 Mar 2023
MONDAY MEDITATION WITH AFFIRMATIONS
Use this guided meditation with curated affirmations to start your week with peace, centeredness and positivity. Excerpts from, "Everyday Affirmations" : "I am the architect of my life." "I welcome and support my evolution." "I am excited about the future." Now available on Amazon and online at Barnes & Noble, Target and Walmart. To schedule a 1:1 session with Devyn, go to www.devynpenney.com. for more free content and to get to know Devyn better, click HERE !
10 Oct 2022
61
In this episode, Devyn speaks to the importance of living a life that is authentic to you and how to establish a foundation of original thoughts and beliefs by detailing how she de-programmed from conventional religion, despite it being a primary part of her identity growing up. the thought The most spiritually awakened version of yourself lives beneath the programming and conditioning that you have endured since birth. Strip everything away and reveal your soul. the affirmation "I exist...
4 Oct 2022
207
DAY 207 In this episode, Devyn touches on reciprocal relationships; why they are important and how to make sure that your energy is managed while caring for others. Need to fill your cup up? This is the episode for you. the thought if you find yourself giving more energy than you are receiving, take a step back and reevaluate. the affirmation I recognize my output v. input and I reevaluate as necessary. the journal prompt when do I find myself consistently giving more than I...
26 Sept 2022
119
DAY 119 In this episode, Devyn talks about the relationship between pressure and patience and how having more compassion for ourselves translates into patience for the people and world around us. the thought "having patience with ourselves and others is one of the most simplistic ways to show love." the affirmation "I practice patience with myself and those around me." the journal prompt "when do I need to practice more patience?" Excerpt From : Everyday Affirmations by Devyn Penney...
19 Sept 2022
277
DAY 277 How much of your own peace will you sacrifice to keep the peace around you? In this episode, Devyn sheds light on the importance of protecting your energy and eliminating the desire to make everyone happy before your own needs are met. the thought keeping the peace outside of yourself will only disrupt the peace within yourself. the affirmation i keep the peace within myself before i worry about keeping the peace outside of myself. the journal prompt h...
12 Sept 2022
323
DAY 323 Are you an indecisive person? In this episode, Devyn shares her own experience with having enough confidence to trust your gut and the importance of making bold decisions. the thought be bold in your decision-making. the affirmation i am confident that i always make the right decisions, for me. the journal prompt what is the boldest decision you have ever made? Excerpt From: Everyday Affirmations by Devyn Penney This material may be protected by copyright. Get ...
5 Sept 2022
197
DAY 197 It's easy to feel discouraged by the world around us, but it is always worth it to be kind to yourself and to others. In this episode, Devyn touches on the importance of being a good person regardless of external circumstances. the thought it is sometimes harder to be a good person with a good heart, but it is worth it. the affirmation i am a good person with a good heart. the journal prompt when does my heart feel the best?” Excerpt From: Everyday Affirmations by Devyn Penney T...
5 Sept 2022
WELCOME!
Welcome to Everyday Affirmations : The Podcast! for more free content and to get to know Devyn better, click HERE !
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