Everyday Breathing with Kimmy Moss

About Everyday Breathing with Kimmy Moss

Simple, guided breathwork to make you feel good.

Publisher

Kimmy Moss

Category

health & fitness

Language

en

Explicit

No

First episode

5 Aug 2020

Latest episode

19 Aug 2020

Latest episodes

5 episodes in the feed.

1. 

   19 Aug 2020

   Some simple ocean breathing to start/break-up/end your day!

   Reach out if you’re listening! And as always, I encourage you to like, subscribe, share with others, and consider becoming a supporter of this podcast. @kimmy.moss // kimmy@deucegym.com

2. 

   12 Aug 2020

   10-Breath Reset

   Needing a reliable, but time-efficient protocol to reset your state and pivot between tasks? THIS ONE’S FOR YOU!

3. 

   5 Aug 2020

   Breathe with me in the ice! 3:00

   Whether this is for an ice bath or any other form of cold exposure — I got you for 3:00! Remember, greater control over your respiration yields control over your autonomic nervous system.

4. 

   5 Aug 2020

   Morning Wake-Up!

   Short & sweet breathing to kickstart your day. Follow along and then, as my nana would say, “Kick ass!”

5. 

   5 Aug 2020

   Bedtime Breathing

   Hello, friends! Use this guided breathing audio before bed to help bring you into a more calm, relaxed state.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact Everyday Breathing with Kimmy Moss

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.