Right before the world changed I had an epic work trip to my New York studio Vitality NYC. Multiple live events, podcasts, meetings and clients from morning till night. I slept on the treatment table for weeks and showered at Planet Fitness across the street. Which doubled as a homeless shelter I later learned. During this visit I surprised Bobby with a Cryo toning treatment we were going to start offering at the studio and recorded this really complex podcast during the process. Long story ...
20 Sept 2024
Sam Shepherd Doesn't Want You to Eat Fruit - Episode 52
In this episode I once again sit with Sam Shepherd the developer of Valasta Astaxanthin and answer your questions from Instagram. We finally address the “elephant in the room” when it comes to Sam’s ideas on eating whole fresh fruit.Sam observers the correlation of increased fructose, particularly high fructose corn syrup, into American food products in the 1970’s with increased inflammation and disease. Concluding that the fructose molecule is the same in any form, even whole fruit, he ...
20 Sept 2024
Bad Vegans - Episode 51
In this episode I’m joined by my dear friend and colleague Jen Gonzalez as we make an attempt to be social humans rather than business owner/parents with working in one of the strangest professions in the world. We discuss our connection to the infamous restaurant Pure Food and Wine and the Netflix documentary Bad Vegan that feature the story behind it. I made an executive decision to edit out a section of this episode that I felt would have attracted the wrong type of energy. It wa...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
402,716
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
67 ratings
Spotify
5.0 / 5
13 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
15
Social presence
97
YouTube
86
Engagement
51
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