Learn from the most inspiring athletes around you Get inspired Become your own hero !
Everyday Heroes
Claim This Podcastby Matthieu Hedin
10 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇵🇹
Podcast Overview
Learn from the most inspiring athletes around you Get inspired Become your own hero !
Language
🇺🇲
Publishing Since
10/13/2025
1 verified contact email on file for Everyday Heroes
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
February 27, 2026
The Secret to Staying Consistent: Running Daily Even Without Motivation
<p>🔥 Want a personalized training plan to reach your goals injury-free?<br />Book a free call to help you build your training plan: <a rel="noopener noreferrer nofollow" href="https://calendly.com/matthieuhedin/bu" target="_blank">https://calendly.com/matthieuhedin/bu</a>...<br /><br />📲 Follow for more running tips:<br />Instagram: @matthieu.hedin<br /><br />Most runners believe that running daily requires strict training plans and intense discipline, but Sergio's story turns that idea upside down. He’s a self-described "odd runner" who relies on spontaneity, intuition, and a philosophical mindset—proving that sometimes, the unconventional approach leads to deeper consistency and joy.<br /><br />00:00 - Introduction: The connection between philosophy and running<br />02:02 - Sergio's self-identification as an "odd runner" and his unconventional approach<br />04:00 - The mental effort involved in both running and philosophical thinking<br />06:35 - Starting running later in life and maintaining consistency<br />12:17 - The motivation behind running streaks and injury prevention<br />14:50 - Handling injuries and recovery strategies<br />16:29 - Building discipline: habit formation and replacing motivation with routine<br />18:12 - Making sense of the world through movement<br />19:08 - Pushing limits: long-distance goals and challenges<br />23:22 - Upcoming races and managing physical pains before a marathon<br />26:25 - The biggest lessons from running about life and perseverance<br />27:27 - Future crazy challenges: a year-long streak and new adventures</p>
January 23, 2026
From 80,000 Screaming Fans to Silent Mountains: How an Amateur is Dominating Ultra Trail Podiums
<p>🔥 Want a personalized training plan to reach your goals injury-free?<br />Book a free call to help you build your training plan: <a rel="noopener noreferrer nofollow" href="https://calendly.com/matthieuhedin/bu" target="_blank">https://calendly.com/matthieuhedin/bu</a>...<br /><br />📲 Follow for more running tips:<br />Instagram: @matthieu.hedin<br /><br />In this episode of Everyday Heroes, we dive into the incredible journey of Jamie, an Irish engineer who transitioned from playing Gaelic football in front of 80,000 fans to conquering ultra trails. Discover how Jamie channels his competitive spirit from the football pitch to the rugged trails, pushing his limits and aiming for the podium. Learn about the challenges he faced and the mindset that keeps him winning.</p>
January 20, 2026
Inside a Sub 2h50 Marathon: The Grit and Discipline of a Champion
<p>🔥 Want a personalized training plan to reach your goals injury-free?<br />Book a free call to help you build your training plan: <a rel="noopener noreferrer nofollow" href="https://calendly.com/matthieuhedin/bu" target="_blank">https://calendly.com/matthieuhedin/bu</a><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWVoNjBGVjhZcGI5a2ZlektqbnZ2SFJGaHFGd3xBQ3Jtc0tsamVLNE5lNHRBZ0pObW1uc2cyMERVQUM0T1VIVTRUa1lWd2ZMVEdwUXpudnQ3WnlFdC1WVGozbG5zNng1UV83S25LNWw2X0tfUlhYNmtFRUdmSHp6X3FxV29VZ0VHZlRxcnQ4VlU0SnkxV2dLb25QSQ&q=https%3A%2F%2Fcalendly.com%2Fmatthieuhedin%2Fbu..&v=VpXbubO5en8" target="_blank">..</a>.<br /><br />📲 Follow for more running tips:<br />Instagram: @matthieu.hedin<br /><br />In this episode of Everyday Heroes, we dive into the incredible journey of Laurentin, a marathon runner who race 42km almost as fast as most people's sprint. <br />Discover the secrets behind his astonishing performance, the challenges faced, and the mindset that fuels his success. Whether you're a seasoned runner or just starting out, this episode is packed with insights and motivation to help you push your limits and achieve greatness.</p>
10 total episodes available
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Frequently asked questions
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- What is Everyday Heroes?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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