

- 16
- Episodes
- 18
- Ratings
- 2022
- First episode
About Everyday Impact
Each episode, I ask my guests one simple question: If there was ONE lesson you would want to share to the world on how you have built a life of meaning, what would it be? From there, we explore the experiences that helped them learn that lesson and how it has made an impact on their life. Short and powerful lessons to help you live your life in accordance with your values.
- Publisher
- Michael Anderson
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 8 Nov 2022
- Latest episode
- 21 Feb 2023
Latest episodes
16 episodes in the feed.

21 Feb 2023
16: The Power of Simplifying Your Life w/ Bryan Sagray
Bryan Sagray grew up simple. Farm life, hard work, strong values. He then went on to medical school, became a successful surgeon, and enjoyed the lifestyle that position offered him. But that was just the beginning of his journey - His journey back to simplicity. Society today rewards achievement. The pace has been set to always be going and connected to something. I am grateful to have Bryan on the show to share his story about how he has found a way to find the quiet in the "busyness" of life. Follow Bryan on LinkedIn (https://www.linkedin.com/in/bryan-sagray-dpm-facfas/) - and be on the lookout for the great content he has planned (More about this on the show!)

14 Feb 2023
15: Dreaming and Taking Action - How to Do Both w/ Dan and Kay Ockey
Are you a dreamer but your head is stuck in the clouds? Are you the executor but have a hard time seeing the big picture? For the Ockey's, Dan was the dreamer; Kay was the executor. With $20,000 of debt when they first got married, they struggled to figure out how to leverage their strengths in order to create stability and tackle their dreams. But once they figured it out, they realized that they had something that could change the lives of countless other couples in powerful ways. Kay and Dan Ockey are the co-founders of Centsei Financial, and I am thrilled to have them on the show to share the lessons that have helped them harness the power of both dreaming and executing on those dreams. Access Kay and Dan's FREE Centsei budgeting class - The 4 Budgeting Mistakes That People Make, and How to Fix Them to Achieve Your Financial Goals Quickly (https://www.centseifinance.com/free-budgeting-class/) For more on how to find and live your values, follow me on: LinkedIn (https://www.linkedin.com/in/michael-anderson-44ba36ba/)

31 Jan 2023
14: Own Your Past to Build Your Future w/ Kris Hammons
Kris Hammons has beaten the odds over and over again. Born with dwarfism, Kris has undergone and survived 20+ surgeries under the age of 20, rebuilt his life after his parents divorced, and has built a life centered on God and his family. But even with his incredible strength and resilience, he realized one day that there was a difference between moving on from your past and actually healing from your past. Kris Hammons is an incredible person, and he now uses his story to help other people own their own story, and use it to make a difference in the lives of others. Follow Kris on LinkedIn (https://www.linkedin.com/in/krishammons/) and hire him for you next speaking event at KrisHammons.com (https://krishammons.com/) For more on how to find and live your values, follow me on: LinkedIn (https://www.linkedin.com/in/michael-anderson-44ba36ba/) Instagram (https://www.instagram.com/michaelanderson.mft/)

24 Jan 2023
13: Honoring Your Spirit and Body w/ Tammy Hill, LMFT
Tammy Hill is a Licensed Marriage & Family Therapist and certified sex therapist who's calling is to help individuals and couples strengthen relationships, overcome sexual roadblocks, and increase their capacity for intimate connection. Tammy has done so much good - teaching students about healthy sexuality and relationships at Brigham Young University, creating content for couples and individuals online, and has just recently published her new book, Replenish - a book that gives couples the comprehensive guide on how to experience sexual fulfillment in marriage. Check out Tammy Hill's vast array of online content, workshops, and couples retreats at TammyHill.com (http://TammyHill.com) Follow Tammy on Instagram (https://www.instagram.com/tammy_hill_lmft/) Check out Tammy's book, Replenish: Creating Sexual Fulfillment in Marriage (https://www.amazon.com/Replenish-Tammy-S-Hill/dp/1611661781)(And PLEASE give a rating and review!) Listen to Tammy's Live Your Why podcast (https://open.spotify.com/show/5wSW6CZ431e8nJFCVMUyeZ) Access the virtual Find Your Values (https://www.therapywithmichaelanderson.com/resources)workshop and I will walk you through an activity I take most of my clients through to help them identify their values. And then DM me and let me know how it goes! For more on how to find and live your values, follow me on: LinkedIn (https://www.linkedin.com/in/michael-anderson-44ba36ba/) Instagram (https://www.instagram.com/michaelanderson.mft/)

17 Jan 2023
12: Changing Our Relationship with Failure w/ Caleb Whittle
Caleb Whittle used to be very afraid of failure. In fact, he would skip out on opportunities that mattered to him because of this fear. Until one day, he learned how to make a mindset shift that completely changed his relationship with failure, and has ultimately led him to greater fulfillment in life. Caleb is active on LinkedIn, where he posts content daily on marketing and leadership, and has - in my opinion - has one of the strongest GIF games on all of LinkedIn. Additionally, he works as a marketing and strategy consultant. Follow and contact him on LinkedIn (https://www.linkedin.com/in/calebwhittle/) Caleb is also the creator and host of Everyday Intrapreneurs (https://open.spotify.com/show/32ubN0A88ZsrrWICYaW979?si=efb6fe231b124df8&nd=1), his podcast centered on chatting with amazing people who exhibit entrepreneurship skills within an organization. Access the virtual Find Your Values (https://www.therapywithmichaelanderson.com/resources)workshop and I will walk you through an activity I take most of my clients through to help them identify their values. And then DM me and let me know how it goes! For more on how to find and live your values, follow me on: LinkedIn (https://www.linkedin.com/in/michael-anderson-44ba36ba/) Instagram (https://www.instagram.com/michaelanderson.mft/)

10 Jan 2023
11: Storytelling, Entrepreneurship, & Childbirth (Not in that order) w/ Eva Daniel
Eva Daniel has helped some of the nation's most influential people learn how to craft and tell their story. On today's episode, Eva shares how she got the courage to live the story she had always wanted for herself, and then puts me through a storytelling bootcamp for your entertainment! Eva posts daily on how to become a more impactful speaker, writer, and storyteller. She also coaches 1:1 with clients through her consulting business, The Speak Shop. Follow her and reach out to her on LinkedIn. (https://www.linkedin.com/in/eva-rose-daniel/) It's the New Year... and goal-making abounds! One BIG reason that goals fail, however, is that they are not centered on our values. When we REALLY know what is deeply important to us, then we can set goals that are in line with those things. And that makes our goals MUCH more powerful. Access the virtual Find Your Values (https://www.therapywithmichaelanderson.com/resources)workshop and I will walk you through an activity I take most of my clients through to help them identify their values. And then DM me and let me know how it goes!

3 Jan 2023
10: "Let's Do Something That's Never Been Done" w/ Brad Barton
Brad had been a runner in college, but after a few unfortunate events, he thought those days were long behind him. But then one day at his son's track meet, his life took a direction he was not expecting. And before he knew it, Brad was chasing world records. Brad Barton is a high performance expert, executive coach, a public speaker, and a bestselling author. He helps people become more aware of the limiting beliefs that are holding them back and then tap into power and potential they did not even know was there. Hire Brad to speak at your next corporate event here: (http://bradspeaks.com/)BradSpeaks.com (http://BradSpeaks.com) Brad has graciously offered to send a copy of his book, Beyond Illusions, for free if you email him at Brad@bradspeaks.com (mailto:Brad@bradspeaks.com) For more on how to find and live your values, follow me on: LinkedIn (https://www.linkedin.com/in/michael-anderson-44ba36ba/) Instagram (https://www.instagram.com/michaelanderson.mft/) Also! I'm putting on corporate Values-based living workshops to help employees manage stress, and find purpose through values-based living. If you'd like to hire me for your next corporate gig, then reach out here: https://www.therapywithmichaelanderson.com/contact-me (https://www.therapywithmichaelanderson.com/contact-me)

20 Dec 2022
9: Back to Foundations w/ Mitch Sugg
Mitch Sugg was left with a choice: Will I rebuild? In 2020, everything Mitch had been working on came crashing down. But instead of blaming circumstances and becoming bitter, he decided to look inward and let his pain teach him about what was most important in his life. Since then, Mitch has discovered that his purpose is helping others find and live THEIR purpose. And he has dedicated his life to this purpose. In this episode, Mitch shares the lessons pain taught him, and how he has honored those lessons in the life he has rebuilt. Follow Mitch on social media: LinkedIn (https://www.linkedin.com/in/mitch-sugg-/) Instagram (https://www.instagram.com/mitchsugg/) Facebook (https://www.facebook.com/mitchsugg) Contact Mitch, hire him as your coach, or book him to speak here: Mitch Sugg Coaching (https://mitchsugg.wixsite.com/mysite-1) For more on how to find and live your values, follow me on: LinkedIn (https://www.linkedin.com/in/michael-anderson-44ba36ba/) Instagram (https://www.instagram.com/michaelanderson.mft/) Also! I'm putting on corporate Values-based living workshops to help employees manage stress, and find purpose through values-based living. If you'd like to hire me for your next corporate gig, then reach out here: https://www.therapywithmichaelanderson.com/contact-me (https://www.therapywithmichaelanderson.com/contact-me)

14 Dec 2022
8: "You're Better Than That. Just Own it." w/ Portia Louder
A sentence to federal prison may seem like a dead end to most people, but for Portia Louder, it became the start of an incredible journey. Over the course of 4 1/2 years, Portia learned about who she really was, how to not give up on herself, and how to find strength and empowerment through the twin powers of acceptance and accountability. She now shares her journey with as many people she can, specifically focusing on empowering at risk youth, women struggling with addiction and trauma, and any person struggling to find purpose after incarceration. Follow Portia on Facebook (https://www.facebook.com/portialouder/) and LinkedIn (https://www.linkedin.com/in/portia-louder-6bbab77b/) Read Portia's book - Living Louder: A Compassionate Journey Through Federal Prison (https://www.amazon.com/Living-Louder-Compassionate-Journey-Through/dp/B09K1ZX5JP) For more on how to find and live your values, follow me on: LinkedIn (https://www.linkedin.com/in/michael-anderson-44ba36ba/) Instagram (https://www.instagram.com/michaelanderson.mft/) Also! I'm putting on corporate Values-based living workshops to help employees manage stress, and find purpose through values-based living. If you'd like to hire me for your next corporate gig, then reach out here: https://www.therapywithmichaelanderson.com/contact-me (https://www.therapywithmichaelanderson.com/contact-me)

6 Dec 2022
7: Value Your Time, Don't Time Your Values w/ Richie Norton
Richie Norton has experienced incredible success as a serial entrepreneur, author, and consultant. But his real success is not with his business ventures - its with how he has crafted a life that is centered on his values. Richie believes in the power of NOW. Start to live the life you want to live NOW, rather than wait decades while you "put in your time" in your career. He now coaches and helps people tap into that same power and experience a more rewarding, values-centered life. Follow Richie on social media: LinkedIn (https://www.linkedin.com/in/richardnorton/) Instagram (https://www.instagram.com/richie_norton/) Check out Richie's best-selling book Anti-Time Management (https://www.amazon.com/Anti-Time-Management-Reclaim-Revolutionize-Results/dp/0306827069) to go deeper on the principles talked about today Check out RichieNorton.com (http://RichieNorton.com) to learn more about Richie and access his resources on how to start living the life you want to live NOW. For more on how to find and live your values, follow me on: LinkedIn (https://www.linkedin.com/in/michael-anderson-44ba36ba/) Instagram (https://www.instagram.com/michaelanderson.mft/) Also! I'm putting on corporate Values-based living workshops to help employees manage stress, and find purpose through values-based living. If you'd like to hire me for your next corporate gig, then reach out here: https://www.therapywithmichaelanderson.com/contact-me (https://www.therapywithmichaelanderson.com/contact-me)

29 Nov 2022
6: Slow Down to Show Up w/ Tyler Graham
Tyler Graham knows what it means to be busy. A devoted husband and father, Tyler also is building a business, a brand, creates content, and actively participates in his church community. One day, he and his wife realized that they were be spread too thin, and as a result, were unable to show up in the way they wanted for the people that mattered most. In today's episode, Tyler shares his story of how he learned a powerful lesson: Becoming the person you want to be often begins by slowing down and becoming more intentional with the people you care about. Follow Tyler on LinkedIn (https://www.linkedin.com/in/burnuntamed/) for encouraging daily content on the fatherhood. Check out Tyler's resources, including 1:1 coaching (https://burnuntamed.com/) and his Burn Untamed Newsletter (https://burnuntamed.com/) For more on how to find and live your values, follow me on: LinkedIn (https://www.linkedin.com/in/michael-anderson-44ba36ba/) Instagram (https://www.instagram.com/michaelanderson.mft/) Also! I'm putting on corporate Values-based living workshops to help employees manage stress, and find purpose through values-based living. If you'd like to hire me for your next corporate gig, then reach out here: https://www.therapywithmichaelanderson.com/contact-me (https://www.therapywithmichaelanderson.com/contact-me)

22 Nov 2022
5: The Power of Self-Acceptance w/ Sara Brewer
Why is it so hard to be kind to ourselves? If you're a human (Which I believe is MOST of my audience!) then you may have noticed how easy it is to be self critical. Sara Brewer, a certified life coach, shares her story about how she learned to step out of shame and achieve incredible results through self acceptance. She now uses the power of self acceptance to help her clients overcome pornography use - and discover who they REALLY are. You can access Sara's resources, as well as her FREE overcoming pornography masterclass (https://www.sarabrewer.com/masterclass), on her website: sarabrewer.com (http://sarabrewer.com) Follow Sara on Instagram (https://www.instagram.com/sarabrewercoaching/) For more on how to find and live your values, follow me on: LinkedIn (https://www.linkedin.com/in/michael-anderson-44ba36ba/) Instagram (https://www.instagram.com/michaelanderson.mft/) Also! I'm putting on corporate Values-based living workshops to help employees manage stress, and find purpose through values-based living. If you'd like to hire me for your next corporate gig, then reach out here: https://www.therapywithmichaelanderson.com/contact-me (https://www.therapywithmichaelanderson.com/contact-me)

15 Nov 2022
4: Transforming Pain into Purpose w/ Trevor Hanson
Trevor Hanson is no stranger to pain. And it was through the process of healing that he found his passion and purpose in life. Now, as a licensed associate marriage and family therapist, he helps couples and individuals find emotional healing. On today's episode, Trevor shares a bit of his story. What has healing looked like for him? In large part, it was learning how to transform his pain into purpose. Access all of Trevor's incredible resources, including his Connection Course for couples and his Anxiety Toolkit, here: https://hoo.be/theartofhealingbytrevor (https://hoo.be/theartofhealingbytrevor) Also, follow Trevor on Instagram (https://www.instagram.com/theartofhealingbytrevor/) and Tik Tok (https://www.tiktok.com/@theartofhealingbytrevor) For more on how to find and live your values, follow me on: LinkedIn (https://www.linkedin.com/in/michael-anderson-44ba36ba/) Instagram (https://www.instagram.com/michaelanderson.mft/) I'm putting on corporate Values-based living workshops to help employees manage stress, and find purpose through values-based living. If you'd like to hire me for your next corporate gig, then reach out here: https://www.therapywithmichaelanderson.com/contact-me (https://www.therapywithmichaelanderson.com/contact-me)

10 Nov 2022
3: Share Your Story w/ Emily Mireault
Emily is a stellar marketer and strategic business thinker. But even more important, she believes every person has a story that can impact someone else. Storytelling has a way of connecting people and fostering powerful vulnerability. On today's episode, Emily shares how she came to realize how important it is to share your story - even if you don't think you have a story to share. Emily shares daily content on LinkedIn teaching companies and leaders how to build powerful company culture: https://www.linkedin.com/in/mireault/ (https://www.linkedin.com/in/mireault/) Check out the incredible things Nectar (https://nectarhr.com/?utm_source=LinkedIn+&utm_campaign=Emily+profile) is doing and see if it's right for your company (Probably will be!) If you'd like to follow my content or hire my therapy/coaching services, see the links below: https://www.therapywithmichaelanderson.com/ (https://www.therapywithmichaelanderson.com/) https://www.linkedin.com/in/michael-anderson-44ba36ba/ (https://www.linkedin.com/in/michael-anderson-44ba36ba/) https://www.instagram.com/michaelanderson.mft/ (https://www.instagram.com/michaelanderson.mft/)

10 Nov 2022
2: Making peace with the "Yeah buts" w/ Tony Overbay
Tony Overbay has found his passion as a marriage and family therapist, and he now helps thousands of people all around the world find strength and experience healing. But he ALMOST didn't pursue what he loved, because his mind gave him hundreds of reasons why he should NOT take any risks. So, how do we move forward and live our values when our mind often doesn't help us? Tony explains his story of how he made peace with the "Yeah buts" that his mind gave him, and how we can do the same. Tony has so much good content out there for you on your journey: The Virtual Couch podcast (https://www.tonyoverbay.com/category/podcast/) Waking up to Narcissism podcast (https://www.tonyoverbay.com/category/podcast/) TonyOverbay.com (http://TonyOverbay.com) Follow Tony at: https://www.instagram.com/virtualcouch/ (https://www.instagram.com/virtualcouch/) Check out Tony's Magnetic Marriage Course and Path Back Recovery Course (https://www.tonyoverbay.com/courses-2/) If you would like to follow me or utilize my therapy/coaching services, then check out the links below: https://www.therapywithmichaelanderson.com/ (https://www.therapywithmichaelanderson.com/) LinkedIn (https://www.linkedin.com/in/michael-anderson-44ba36ba/) @michaelanderson.mft (https://www.instagram.com/michaelanderson.mft/)

8 Nov 2022
Falling in Love with the Process w/ Mitch Whiting
Mitch Whiting is a high performance coach helping others find purpose and passion in life outside of work. In this episode, he shares his own journey from burnout to fulfillment, and how he learned this ironic but powerful truth: When you let go of outcomes and fall in love with the process, some pretty amazing things happen. Also - He's a good friend! So excited to have him on to kick off Everyday Impact. Follow Mitch, learn more, or hire him! (Do yourself a favor and do ALL 3!) https://stan.store/mitchwhiting (https://stan.store/mitchwhiting) Mitch posts regularly on how to find purpose and passion in life. SO GOOD. https://www.linkedin.com/in/mitchwhiting/ (https://www.linkedin.com/in/mitchwhiting/)
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- 5.0 / 5
- 18 ratings
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