Hi everyone -
Here’s a recent talk I gave on Right View, also known as Wise Understanding. Right View helps orient us to the wisdom aspect of practice and provides a kind of big picture overview of what it means to experience realization. Enjoy!
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit everydaymindfulness.substack.com/subscribe (https://everydaymindfulness.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
13 Nov 2024
Talk: Not Knowing Mind
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit everydaymindfulness.substack.com/subscribe (https://everydaymindfulness.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
25 Mar 2024
Letting Go of Your Story
In this short talk, Bill describes some of the ways we get trapped in our personal stories and how mindfulness can help us get out.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit everydaymindfulness.substack.com/subscribe (https://everydaymindfulness.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
30 Jan 2024
Meditation Instructions: Mindfulness of Thoughts
Instructions for working with thoughts in meditation.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit everydaymindfulness.substack.com/subscribe (https://everydaymindfulness.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
8 Dec 2023
Short Talk: The 5 Hindrances
A short talk on working with some basic challenges in meditation.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit everydaymindfulness.substack.com/subscribe (https://everydaymindfulness.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
18 Nov 2023
Sympathetic Joy & Gratitude
In this talk, we explore the liberating power of sympathetic joy and how gratitude for the goodness in our lives eases stress and frees the heart.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit everydaymindfulness.substack.com/subscribe (https://everydaymindfulness.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
10 Nov 2023
Meditation Instructions - 25 mins.
Simple awareness of breathing instructions with periods of silence.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit everydaymindfulness.substack.com/subscribe (https://everydaymindfulness.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)
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