Raising the awareness of marginalised health conditions & themes, by giving everyday people living with life limiting health conditions a voice. Listen to this health podcast UK
Everyday People Talking Health
Claim This Podcastby Silent Elephant Project
5.0(4 reviews)
87 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
43
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality41
Social0
YouTube82
Engagement32
Podcast Overview
Raising the awareness of marginalised health conditions & themes, by giving everyday people living with life limiting health conditions a voice. Listen to this health podcast UK
Language
🇺🇲
Publishing Since
1/11/2021
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43
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality41
Social0
YouTube82
Engagement32
7
Excellent Areas
0
Good Performance
12
Growth Opportunities
excellent
Episode Length
46 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 24 days
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Recent Episodes
April 21, 2026
81. Young & Unbroken
<p>In this podcast, <a href="https://www.linkedin.com/in/oladamola-babalola-3a2b6318/" rel="ugc noopener noreferrer" target="_blank"><strong>Oladamola Babalola</strong></a> and <a href="https://www.linkedin.com/in/lewis-paget-ab31a8313/" rel="ugc noopener noreferrer" target="_blank"><strong>Lewis Paget</strong></a> speak openly about what it really means to survive cancer, the strength it takes, the uncertainty, the resilience you don’t realise you have until you’re living it. </p><p>Lewis shares his journey with honesty and courage, reminding us that survival isn’t just about getting through treatment, it’s about finding purpose, hope, and strength on the other side.</p><p><strong>Please support </strong><a href="https://www.justgiving.com/page/lewis-paget-10?utm_medium=FR&utm_source=CL" rel="ugc noopener noreferrer" target="_blank"><strong>Lewis's fundraiser</strong></a><strong> for Young Lives vs Cancer - </strong><a href="https://www.justgiving.com/page/lewis-paget-10" rel="ugc noopener noreferrer" target="_blank"><strong>https://www.justgiving.com/page/lewis-paget-10</strong></a><strong></strong></p><p><br /></p><p>#Cancer #CancerSurvivor #JustGiving #HealthPodcastUK #HealthAwareness #GlobalHealth #LivedExperience</p><p><br /></p><p>We hope you enjoy this episode 😃</p><p><br /></p><p><strong>Do you have a health story to share? Or know someone who would be interested? - We hope to connect with you </strong><a href="https://www.instagram.com/freshrbcic" rel="ugc noopener noreferrer" target="_blank"><strong>@Freshrbcic</strong></a><strong> or via email- </strong><a href="mailto:info@freshrb.com" rel="ugc noopener noreferrer" target="_blank"><strong>info@freshrb.com</strong></a></p><p><br /></p><p>Your support helps more voices be heard through this platform. To sponsor an episode of <a href="https://www.freshrb.com/health-podcast" rel="ugc noopener noreferrer" target="_blank">Everyday People Talking Heath podcast</a> , get in touch at <a href="mailto:info@freshrb.com" rel="ugc noopener noreferrer" target="_blank"><strong>info@freshrb.com</strong></a></p><p><br /></p>
April 17, 2026
Cardio Conversations [BONUS]
<p>We want to hear your views to help shape the <a href="https://tr.ee/mwblGfEY8j" rel="ugc noopener noreferrer" target="_blank">future of heart health</a> and learn more around heart health… Please click the link to fill in a 2 min short survey 👉 <a href="https://tr.ee/mwblGfEY8j" rel="ugc noopener noreferrer" target="_blank">https://linktr.ee/CardioConversations</a></p><p><br /></p><p>In this bonus Cardio Conversations podcast episode, we highlight some reflection points shared by our featured guests talking about heart health from personal lived experiences and community outlook. Here are some key highlights (taken from full episodes 76 to 80):</p><ul><li><strong>Embrace Your Humanity</strong>: No one has a perfect diet or perfect health; it is impossible to be perfect all the time.</li><li><strong>Take Ownership</strong>: Be honest about your mistakes in nutrition or cardiovascular health and focus on actively bettering them.</li><li><strong>Find Your "Why"</strong>: Use powerful motivators like family—such as wanting a parent to see their grandchild grow up—to inspire lifestyle changes.</li><li><strong>Commit to the Lifestyle</strong>: Transforming your health involves making a conscious effort to integrate fitness into your everyday life.</li><li><strong>Know the Risks</strong>: In places like Manchester, heart disease statistics are particularly concerning, with high rates of heart-related deaths in people under the age of 70.</li></ul><p><br /></p><p><strong>Listen to the full podcast series below:</strong></p><p><strong>76. </strong><a href="https://open.spotify.com/episode/3CJOoeDEXglQ41C6FgmsMF?si=6YJaX9QRQtOxGYaPVGq7ug" rel="ugc noopener noreferrer" target="_blank"><strong>Understanding The Basics Of Your Heart Health</strong></a><strong> - Cardio Conversations (Episode 1) - https://open.spotify.com/episode/3CJOoeDEXglQ41C6FgmsMF?si=6YJaX9QRQtOxGYaPVGq7ug</strong></p><p><br /></p><p><strong>77. </strong><a href="https://open.spotify.com/episode/14gV70ChqE26f0gONX3JbC?si=X2Qfk3GdQeKiHm5NViLbGw" rel="ugc noopener noreferrer" target="_blank"><strong>The Holistic Approach to Your Heart Health</strong></a><strong> - Cardio Conversations (Episode 2) - https://open.spotify.com/episode/14gV70ChqE26f0gONX3JbC?si=X2Qfk3GdQeKiHm5NViLbGw</strong></p><p><br /></p><p><strong>78. </strong><a href="https://open.spotify.com/episode/1A9NfpZTjbDjI6f3eY1ExC?si=aBMCpUq6QBCrKbVDYElUCA" rel="ugc noopener noreferrer" target="_blank"><strong>You Can Start Now</strong></a><strong> - Cardio Conversations (Episode 3) - https://open.spotify.com/episode/1A9NfpZTjbDjI6f3eY1ExC?si=aBMCpUq6QBCrKbVDYElUCA</strong></p><p><br /></p><p><strong>79. </strong><a href="https://open.spotify.com/episode/3klxvDEHeLMZ63H0misQtZ?si=iCyQRf8YSeyKqtmjaj5O_Q" rel="ugc noopener noreferrer" target="_blank"><strong>Ignorance Is Not Bliss In Matters Of The Heart</strong></a><strong> - Cardio Conversations (Episode 4) - https://open.spotify.com/episode/3klxvDEHeLMZ63H0misQtZ?si=iCyQRf8YSeyKqtmjaj5O_Q</strong></p><p><br /></p><p><strong>80. </strong><a href="https://open.spotify.com/episode/34UHLWjTwkrvwgy0h6eu2O?si=SrfkVyejQJu0rxzQFsGSzQ" rel="ugc noopener noreferrer" target="_blank"><strong>Manchester Cares About Your Heart</strong></a><strong> - Cardio Conversations (Episode 5) - https://open.spotify.com/episode/34UHLWjTwkrvwgy0h6eu2O?si=SrfkVyejQJu0rxzQFsGSzQ</strong></p><p><br /></p><p>Listen, Subscribe, and Take Action for Your Health ❤️</p><p><br /></p><p>Follow this podcast channel for more and share with others 😃</p><p>#PatientAdvocacy #Manchester #HealthPodcast #PublicHealth #EverydayPeopleTalkingHealth #CardioConversations #GreaterManchester #UnitedKingdom #HealthPodcastUK #HeartHealth #CommunityHealth #GlobalHealth #HealthWellbeing</p><p><br /></p>
February 13, 2026
80. Manchester Cares About Your Heart - Cardio Conversations (Episode 5)
<p>What does a real heart attack feel like? </p><p>How can you spot a stroke in the first critical moments? </p><p>And why do so many people face barriers to getting the care they need?</p><p><br></p><p>In this episode, <strong>Dr Cordelle</strong> discusses crucial information regarding medical emergencies and the systemic barriers that affect healthcare access for Black African and Caribbean communities in Manchester. Patients are encouraged to see their GP without hesitation and to bring support (a friend, family member, or advocate) to appointments if they feel uncomfortable or unable to communicate effectively.</p><p>If you recognise immediate signs of Heart Attack (crushing chest pain) and Stroke (facial/arm drooping, slurred speech); call 999 immediately.</p><p><strong>Shape the </strong><a href="https://linktr.ee/CardioConversations"><strong>future of heart health</strong></a><strong> and learn more around heart health</strong> 👉 <a href="https://linktr.ee/CardioConversations"><strong>https://linktr.ee/CardioConversations</strong></a></p><p><br></p><p>Learn more about Winning Hearts & Minds - <a href="https://linktr.ee/winningheartsandminds"><u>https://linktr.ee/winningheartsandminds</u></a></p><p><br></p><p><u>Episode Featuring:</u></p><ul><li>Host: Oladamola Babalola ‘Babz’ (Founder and CEO - Freshrb Health Media + Cancer Survivor)</li></ul><ul><li>Host: Kondwani Chirwa (Director - Freshrb Health Media + Living with ME/CFS)</li></ul><ul><li>Guest: Dr Cordelle Ofori (Director of Public Health at Manchester City Council)</li></ul><p><br></p><p>Podcast Powered by Manchester Local Care Organisation</p><p>Podcast Produced by Freshrb Health Media</p><p>Podcast filmed at 80 Hertz Studios</p><p><br></p><p>Listen, Subscribe, and Take Action for Your Health ❤️</p><p><br></p><p>#HeartAttack #Stroke #FAST #CardiovascularDisease #HeartHealth #KnowTheSigns #HealthEquity #CulturalHumility #PatientAdvocacy #Manchester #HealthPodcast #PublicHealth #EverydayPeopleTalkingHealth #CardioConversations</p><p><br></p><p>ABOUT "Cardio Conversation": The Manchester Local Care Organisation (MLCO) and Freshrb Health Media are proud to launch Cardio Conversations — a powerful new podcast series dedicated to breaking down cardiovascular disease (CVD) and putting heart health back where it belongs: in the hands of the community. Heart disease remains one of the leading causes of premature death in the UK, with cities like Manchester experiencing disproportionately high rates, most especially ethnic minorities. Yet the message at the heart of this series is one of hope: much of CVD is preventable. Through honest conversation, expert insight, and lived experience, Cardio Conversations aims to raise awareness, inspire action, and remind listeners that it is never too early or too late to care for your heart.<br></p>
87 total episodes available
Recent guests on Everyday People Talking Health
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Clara Fernández Pakter
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Mathew
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Frequently asked questions
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- What is Everyday People Talking Health?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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