Make Time for yourself. Put in on the calendar, keep a mental note....something that says I'm going to take this allotted time for me.
19 Mar 2023
Swayed by Culture?
Podcast inspired by a interview of Thomas Sowell.
14 Mar 2023
Matcha Green Tea - Has so Many Benefits!
Check out this article. This is not a sponsored ad. Just an interesting read!
https://matcha.com/blogs/news/6-benefits-of-matcha-for-your-hair-could-matcha-green-tea-be-the-missing-link-in-your-hair-care-routine
11 Mar 2023
Life & Dog Update
Hey! Thanks for listening👂
24 Apr 2021
Routines & Patience
Today's topics include the realization of the importance of having a routine and having patience.
2 Dec 2020
Mental Mindset Adjustment
I have had a day, where I know I need a mental mindset adjustment. But I’m unsure of how to get there. Has anyone ever had one of those days? And without the adjustment, it affects the way I interact with family, friends and strangers to quite honest.
1 Dec 2020
Nothing to Something
When we are building our dream, often we start from nothing and build to make our dreams into something. So it may take a few times to get it right and it may not happen instantaneously.
29 Nov 2020
Take the First Step in the Process
If there is something that you know in your heart you should be doing. Do it! Even if you have to start out small, it doesn't matter, that one step in the process, could change your life for the better! But you won't know, if you don't try.
28 Nov 2020
Intro to Me
Quick sound bite about why I started the channel.
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