Welcome to Everyday Yellow — a well-being podcast. I'm your host, Charisse M. Williams.
Everyday Yellow is a podcast for anyone seeking to live a rich and meaningful life. It's especially for those who are high-achieving and ambitious but find themselves needing support balancing their professional success with personal well-being.
If you're passionate about personal growth, curious about the science behind human flourishing, or simply looking for inspiration to bring more joy and meaning into your daily life, this podcast is for you.
The Art of Resting in a Hustle Culture with Milicent Johnson
To access this episode's transcript, please click here. (https://drive.google.com/file/d/1GidM_7AF9XAIz-v7A-Kh3oJ1KSE5L4Et/view?usp=sharing)
In this illuminating episode of the Everyday Yellow™ podcast, host Charisse M. Williams welcomes Milicent Johnson, the founding executive director of the Octavia Fund and a passionate advocate for rest, restoration, and collective liberation. Together, they explore how reclaiming rest can be a radical act of self-love and empowerment—particularly for Black women and those engaged in deep social change work.
Key topics discussed include:
✨ The transformative power of rest as a tool for liberation
✨ Breaking free from the burnout cycle and redefining success
✨ Milicent’s personal journey from overwork to creating sacred spaces for restoration
✨ The emotional and psychological impact of living from a place of “restful receiving”
✨ The role of joy in building a sustainable, fulfilling life
To learn more about Milicent Johnson’s work in creating rest and restoration spaces, click here (http://milicentjohnson.com). Follow her journey and gain insights on sustainable well-being by connecting with her on LinkedIn by clicking here. (https://www.linkedin.com/in/milicent-johnson-46823a4)
Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here! (https://forms.zohopublic.com/charissemwilliamsleadershipc/form/ENewslettersignup/formperma/dNWOrGVCpzzONGNWqDr-ILEj_3x-lmBUi6wSaz6_qjQ)
You can also learn more about Charisse and her work on her website. (https://www.charissemwilliams.com/)
17 Mar 2025
How Minimalist Living Can Lead to a More Joyful Life with Shannon Loe
To access this episode's transcript, please click here. (https://drive.google.com/file/d/1n7m3XkE8gVy_a7-yp36N0J0fNfoe5jhY/view?usp=sharing)
In this transformative episode of the Everyday Yellow™ podcast, host Charisse M. Williams welcomes Shannon Loe, a professional organizer and minimalism expert, for an enlightening discussion about the life-changing power of decluttering and living with intention.
Key topics discussed include:
The emotional and psychological benefits of decluttering
Breaking free from the cycle of overconsumption
Shannon's inspiring journey to a minimalist lifestyle in Spain
Practical strategies for managing both physical and mental clutter
The connection between organized spaces and mental well-being
Creating sustainable decluttering habits that last
To learn more about Shannon Loe's work in professional organizing and minimalism coaching, click here. (https://livewithlessllc.com/) Follow her journey in Spain and get regular tips on simplified living by following her on Instagram @loeshannon.
Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here! (https://forms.zohopublic.com/charissemwilliamsleadershipc/form/ENewslettersignup/formperma/dNWOrGVCpzzONGNWqDr-ILEj_3x-lmBUi6wSaz6_qjQ)
You can also learn more about Charisse and her work on her website. (https://www.charissemwilliams.com/)
3 Mar 2025
Recognizing and Overcoming Achievement Addiction with Pi-Isis Ankhra
To access this episode's transcript, please click here. (https://drive.google.com/file/d/1J4anEd_6kWzj1j8VIWOxLG48FXr-GktS/view?usp=sharing)
In this powerful episode of the Everyday Yellow™ podcast, host Charisse M. Williams welcomes Pi-Isis Ankhra, a distinguished strategist, educator, entrepreneur, and artist, for an enlightening discussion about achievement addiction and the path to sustainable success.
Key topics discussed include:
Understanding and recognizing achievement addiction
Navigating success as a high-achieving Black woman
Practical strategies for setting meaningful boundaries
The vital role of community support in personal growth
Redefining success through the lens of well-being
To learn more about Pi-Isis Ankhra's work at the intersection of policy and implementation, click here (https://linktr.ee/piisissankhra). Her weekly PSA newsletter offers valuable insights on democratic principles, philanthropy, and social justice leadership.
Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here! (https://forms.zohopublic.com/charissemwilliamsleadershipc/form/ENewslettersignup/formperma/dNWOrGVCpzzONGNWqDr-ILEj_3x-lmBUi6wSaz6_qjQ)
You can also learn more about Charisse and her work on her website. (https://www.charissemwilliams.com/)
Podcast Authority Score: 19 / 100
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