Everything Counts Podcast
Claim This Podcastby Jamie Small
Podcast Overview
<p>Everything Counts is a raw, real, and unapologetic podcast about what it takes to win in life as a man. Hosted by Jamie Small — former failed rugby league player, owner or Pro Image Electrical , and founder of Those Ones — each episode dives into discipline, mindset, and personal growth. From early mornings and cold plunges to business, fatherhood, and mental resilience, Everything Counts cuts through the noise and reminds men that every rep, every bite, every moment, counts.</p>
Language
🇺🇲
Publishing Since
11/20/2025
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Recent Episodes
June 23, 2026
Dene Halatau: 14 NRL Seasons, Player Safety & Raising Self-Sufficient Kids | Everything Counts Podcast
<p>Hosts Jamie Small and co-host George Azzi sit down with NRL legend Dene Halatau — 14-season warrior, 249 games, Wests Tigers and Bulldogs star, New Zealand Kiwi, and now Senior Manager of Player Safety at the NRL.</p><p>Dene opens up about life after footy: overseeing concussion protocols and the independent HIA process, calling ABC Radio on weekends, and the real juggle of a demanding career with wife Rochelle’s interior styling business and raising three kids. He shares powerful lessons on work ethic forged from humble beginnings, the importance of letting kids become self-sufficient, manufacturing adversity for growth, building empathy and gratitude, and staying present as a father while chasing the “golden goose.”</p><p>The conversation shifts gears into the show’s signature DNA segment — facing adversity head-on — as Dene takes on the brutal chili and brand-new bottle of sniffing salts challenge. Raw, honest, and full of wisdom on discipline, mindset, and action.</p><p>This one hits different for every father, leader, or anyone navigating life’s curveballs.</p><p>Those Ones Underwear - <a href="https://www.thoseones.com.au/" target="_blank" rel="noopener noreferrer nofollow">https://www.thoseones.com.au/</a>World Gym - <a href="https://www.worldgym.com.au/gyms/macquarie-park" target="_blank" rel="noopener noreferrer nofollow">https://www.worldgym.com.au/gyms/macquarie-park</a>The Grey - <a href="https://www.thegrey.au/" target="_blank" rel="noopener noreferrer nofollow">https://www.thegrey.au/</a></p><p>Recorded and produced at The Grey Creative Caringbah.</p><p></p>
June 11, 2026
Ep 24 | Andrew Hamilton: From Prison to Punchlines – Owning the Comeback
<p>Join hosts Jamie Small and co-host George Azzi for a raw, hilarious and inspiring conversation with comedian, author and OG Crew creator Andrew Hamilton.</p><p>Andrew opens up about his extraordinary journey from high-level drug dealer and jail time to rising stand-up star. </p><p>He reveals the life-changing moment in Long Bay prison when a voice told him comedy would change his life, how he started writing jokes behind bars, tested material on his cellmate, and went from open mics to performing at the Melbourne Comedy Festival after just one year — earning a Best Newcomer nomination and a book deal.</p><p>The boys dive deep into his no-BS mindset: writing 1,000 words a day (Stephen King style), the discipline required after early success, why drug money is easy but earned money hits different, and the power of publicly owning your mistakes. Andrew shares wild stories including the Raptor Squad raid that birthed his first joke, a legendary hot sauce incident involving his girlfriend, milk, and an emergency dick-dipping situation, doing stand-up inside Silverwater Prison for 100 inmates, and facing the podcast’s infamous physical challenge — chili eating and sniffing salts — like an absolute champion.</p><p>They also cover building the viral OG Crew YouTube channel, attracting cops, crims and everyone in between to his shows, advice for aspiring comedians (it’s a numbers game — post fearlessly, bomb often), relationships, his supportive girlfriend, and why good times can create weak men while adversity forges character.</p><p>It’s unfiltered, funny as hell, and full of hard-won wisdom about resilience, extreme ownership and turning the lowest point of your life into your greatest asset.</p><p><strong>Sponsors</strong></p><p>Those Ones Underwear – <a href="https://www.thoseones.com.au/" target="_blank" rel="ugc noopener noreferrer">https://www.thoseones.com.au/</a></p><p>World Gym – <a href="https://www.worldgym.com.au/gyms/macquarie-park" target="_blank" rel="ugc noopener noreferrer">https://www.worldgym.com.au/gyms/macquarie-park</a></p><p>The Grey – <a href="https://www.thegrey.au/" target="_blank" rel="ugc noopener noreferrer">https://www.thegrey.au/</a></p><p>Recorded and produced at The Grey Creative Caringbah</p><p><br></p>
May 27, 2026
From Soccer Star to BJJ Black Belt – Gonz' Journey of Resilience & Purpose | Everything Counts
<p>Jamie Small and co-host George Azzi welcome Gonz, founder of EQ Grappling and Brazilian Jiu-Jitsu black belt. Gonz shares his powerful story: immigrating from Chile as a toddler, rising as a Premier League/NSL-level soccer talent, having his dreams shattered by repeated knee injuries, the identity crisis and partying that followed, and how discovering BJJ in 2013 became his new purpose. He went all-in—moving back in with his mum and training up to four times a day—eventually earning his black belt and building a community gym focused on growth, resilience, and staying calm under pressure.</p><p>The conversation dives deep into fatherhood (teaching his kids and stepkids resilience through grappling), ego versus respect, listening to your body, normalising tough conversations, and why tying your identity to one thing can be dangerous. George opens up about his recent ulcer self-diagnosis scare and family challenges, while Jamie gives an update on launching his “Those Ones” underwear brand. Raw, honest, and packed with mindset gold on discipline, overcoming adversity, and building strong men.</p><p>Recorded and produced at The Grey Creative Caringbah.</p><p><br></p>
23 total episodes available
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Frequently asked questions
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- What is Everything Counts Podcast?
<p>Everything Counts is a raw, real, and unapologetic podcast about what it takes to win in life as a man. Hosted by Jamie Small — former failed rugby league player, owner or Pro Image Electrical , and founder of Those Ones — each episode dives into discipline, mindset, and personal growth. From early mornings and cold plunges to business, fatherhood, and mental resilience, Everything Counts cuts through the noise and reminds men that every rep, every bite, every moment, counts.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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