Podcast thumbnail for Everything Disc (From Pain To Play) W/ Dr. Troy Dreiling

Everything Disc (From Pain To Play) W/ Dr. Troy Dreiling

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by Dr. Troy M. Dreiling

15 episodes
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Podcast Overview

<p>Got back pain? Come in for a FREE Spine Consultation: <a rel="noopener noreferrer nofollow" href="https://vancouverdisccenter.com/" target="_blank">https://vancouverdisccenter.com/</a> Mention "Spotify" and get a special gift</p><p></p><p>Welcome to <b>Everything Disc: From pain to play (and maybe some golf too)</b> with <b>Dr. Troy Dreiling, D.C.</b></p><p><br />If you think chiropractic is “just backs,” think bigger. Your spine influences sleep, stress, mood, digestion, balance, and how confidently you move through the day. Each episode gives you clear, practical steps to protect your discs, reduce pain, and rebuild trust in your body—without the hype.</p><p><br />Inside you’ll hear:</p><ul><li><b>Real cases</b> explained in plain English (what helped and why).</li><li><b>Expert talks</b> with leaders in chiropractic, spine health, and recovery—and sometimes a golf pro on staying pain-free on the course.</li><li><b>Simple wins</b> you can try today for better sleep, less stress, and stronger movement.<br />If you’re dealing with herniated or bulging discs, sciatica, stenosis, post-surgery frustration, or you’re just tired of “managing” pain, you’re in the right place. We’ll help you move from fear to confidence—so you can work, play, and live again.<br />Recorded in Vancouver, Washington—made for anyone who wants less pain and more life.<br /><i>Education only. Not medical advice.</i></li></ul>

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Publishing Since

11/25/2025

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Recent Episodes

Episode thumbnail for If Your Pain Isn’t Improving, It’s Probably a Disc

May 20, 2026

If Your Pain Isn’t Improving, It’s Probably a Disc

<p>Book your FREE Spine Consultation here:<br />👉 <a rel="noopener noreferrer nofollow" href="https://vancouverdisccenter.com/" target="_blank">https://vancouverdisccenter.com/</a><br />(Mention “Spotify” when booking)<br /><br />Settled Too Early? Your Back Will Pay Later<br />What if the biggest mistake after a car accident isn’t the crash… but signing too soon?<br />In this episode of Everything Disc: From Pain to Play, Dr. Troy sits down with Jason Workman a former insurance insider who now helps injured people navigate accident claims the right way.<br />They break down what really happens inside insurance companies, why “no damage to the car” means nothing, and how disc and spine injuries can show up weeks or even months later.<br />If you’ve been rear-ended, pressured to settle, or told you’re “fine” — this could save you years of pain and regret.<br />This episode isn’t just about claims.<br />It’s about protecting your spine, your health, and your future.<br /><br />In this episode, you’ll learn:<br />• Why “minor” rear-end accidents can create serious disc injuries<br /> • Why pain often shows up days (or weeks) after the crash<br /> • The biggest mistake people make when settling too early<br /> • Why urgent care doesn’t address the real spine problem<br /> • How early documentation and proper imaging protect your long-term health<br /><br />⏱ Timestamps<br />0:00 – The mistake people make after accidents<br />3:10 – How rear-end crashes damage discs<br />8:30 – Why pain shows up later<br />12:40 – The early settlement trap<br />18:00 – Why urgent care isn’t enough<br />23:30 – When MRI imaging becomes critical<br />29:00 – What protecting your spine really means<br /><br />Who this episode is for:<br />• Anyone recently in a car accident (even “minor” ones)<br />• People with neck pain, headaches, dizziness after a crash<br />• Anyone being pressured to settle early<br />• Young adults who think they’re “fine”<br />• People who want to avoid chronic pain and medications<br />If you’ve been in a crash and something doesn’t feel right — don’t ignore it.<br /><br />👨‍⚕️ About the Host<br />Dr. Troy M. Dreiling, DC<br />Founder of Everything Disc – From Pain to Play<br />Dr. Troy helps patients restore function, eliminate disc pain, and avoid unnecessary surgery through advanced spinal decompression and non-surgical spine care.<br /><br />LINKS:<br /><a rel="noopener noreferrer nofollow" href="https://vancouverdisccenter.com/" target="_blank">https://vancouverdisccenter.com/</a><br />Zenaptic Chiropractic: <a rel="noopener noreferrer nofollow" href="https://zenaptic.com/" target="_blank">https://zenaptic.com/</a><br />Clinic site: <a rel="noopener noreferrer nofollow" href="https://www.zenapticchiropractic.com/" target="_blank">https://www.zenapticchiropractic.com/</a><br />Dr. Troy’s site: <a rel="noopener noreferrer nofollow" href="https://drtroydreiling.com/" target="_blank">https://drtroydreiling.com/</a><br />About Dr. Troy &amp; team: <a rel="noopener noreferrer nofollow" href="https://www.thevancouverchiropractor.com/" target="_blank">https://www.thevancouverchiropractor.com/</a><br />B3 Bands info: <a rel="noopener noreferrer nofollow" href="https://zenaptichealth.com/products/b3-bands" target="_blank">https://zenaptichealth.com/products/b3-bands</a><br /><br />Got back pain? Come in for a FREE Spine Consultation:<br />👉 <a rel="noopener noreferrer nofollow" href="https://vancouverdisccenter.com/" target="_blank">https://vancouverdisccenter.com/</a><br />Mention “Spotify” and receive a special gift.</p>

Episode thumbnail for STOP Heating Your Disc Injury (Do This Instead)

March 25, 2026

STOP Heating Your Disc Injury (Do This Instead)

<p>Why do so many disc injuries keep flaring up even after meds, injections, or “rest”?</p><p></p><p>In this episode of Everything Disc: From Pain to Play, Dr. Troy sits down with Dr. Nicholas Knutson from Charlotte, North Carolina.</p><p></p><p>With a background in strength training, competitive sports, upper cervical care, and decompression therapy, Dr. Nick explains why so many disc cases get treated backwards.</p><p>They talk through real-world disc injuries from car accidents and weightlifting, why heating pads often make flare-ups worse, how decompression helps rehydrate discs, and why structure, not just symptoms, matters for long-term healing.</p><p>If you’re tired of chasing pain and want real answers, this episode is for you.</p><p></p><p>In this episode, you’ll learn:</p><p>• Why heating pads can worsen disc inflammation </p><p>• The real causes behind disc injuries like lifting, torque, and car accidents </p><p>• Why NSAIDs, muscle relaxers, and injections often fail </p><p>• How decompression helps restore hydration to spinal discs </p><p>• Why fixing structure can help prevent recurring flare-ups </p><p> </p><p>Timestamps</p><p>0:00 – Meet Dr. Nick </p><p>6:30 – Why heat makes disc pain worse </p><p>11:30 – The typical failed medical path: heat, meds, shots </p><p>15:30 – How decompression helps discs heal </p><p>18:10 – Real disc case: tripping mechanic success story </p><p>Who this episode is for:</p><p>• People with disc injuries or recurring back pain </p><p>• Lifters and CrossFit athletes with flare-ups </p><p>• Patients stuck in the heat → meds → injection cycle </p><p>• Anyone told surgery might be next </p><p>• People who want real structural healing </p><p></p><p>About the host</p><p>Dr. Troy M. Dreiling, DC </p><p>Founder of Everything Disc: From Pain to Play</p><p>Dr. Troy helps patients restore function, performance, and independence using advanced spinal decompression and non-surgical disc care.</p><p></p><p>Links</p><p>Vancouver Disc Center </p><p><a rel="noopener noreferrer nofollow" href="https://vancouverdisccenter.com/" target="_blank">https://vancouverdisccenter.com/</a></p><p>Zenaptic Chiropractic </p><p><a rel="noopener noreferrer nofollow" href="https://zenaptic.com/" target="_blank">https://zenaptic.com/</a></p><p>Clinic site </p><p><a rel="noopener noreferrer nofollow" href="https://www.zenapticchiropractic.com/" target="_blank">https://www.zenapticchiropractic.com/</a></p><p>Dr. Troy’s site </p><p><a rel="noopener noreferrer nofollow" href="https://drtroydreiling.com/" target="_blank">https://drtroydreiling.com/</a></p><p>About Dr. Troy &amp; team </p><p><a rel="noopener noreferrer nofollow" href="https://www.thevancouverchiropractor.com/" target="_blank">https://www.thevancouverchiropractor.com/</a></p><p>B3 Bands </p><p><a rel="noopener noreferrer nofollow" href="https://zenaptichealth.com/products/b3-bands" target="_blank">https://zenaptichealth.com/products/b3-bands</a></p><p></p><p>Got back pain?</p><p>Come in for a FREE Spine Consultation: </p><p><a rel="noopener noreferrer nofollow" href="https://vancouverdisccenter.com/" target="_blank">https://vancouverdisccenter.com/</a></p><p>Mention “Spotify” and receive a special gift.</p>

Episode thumbnail for Heat Is Making Your Injury Worse W/ Dr. Nicholas Knutson

March 17, 2026

Heat Is Making Your Injury Worse W/ Dr. Nicholas Knutson

<p>Book your FREE Spine Consultation here:<br />👉<a rel="noopener noreferrer nofollow" href="https://vancouverdisccenter.com/" target="_blank"> https://vancouverdisccenter.com/<br /></a>(Mention “YouTube” when booking)</p><p></p><p>🎙️ Episode Title<br />Why Heat Makes Disc Pain Worse (And What To Do Instead)</p><p>What actually helps a disc injury heal — and what secretly makes it worse?</p><p>In this episode of Everything Disc: From Pain to Play, Dr. Troy sits down with Dr. Nicholas Knutson from Charlotte, North Carolina. With over 16 years in practice and a background in strength training and competitive sports, Dr. Nick breaks down how disc injuries really happen — and why most people treat them the wrong way.</p><p>They discuss why heating pads often make disc flare-ups worse, how decompression actually rehydrates discs, why structure matters more than chasing symptoms, and how recovery tools like cold plunge and infrared therapy are changing the game.</p><p>If you’re dealing with disc pain, radiculopathy, sciatica, lifting injuries, or recurring flare-ups — this episode will change how you think about healing.</p><p></p><hr /><p></p><p>In this episode, you’ll learn:</p><p>• Why heating pads can make disc injuries worse<br />• How disc injuries happen (car accidents, lifting, rotation stress)<br />• Why decompression works when meds and injections fail<br />• How structure (not just muscles) determines long-term healing<br />• The recovery habits that help your body heal faster</p><p></p><p>⏱ Timestamps</p><p>0:00 – Meet Dr. Nick + his sports background<br />6:30 – Why heat makes disc pain worse<br />12:30 – The typical failed medical path (heat, meds, shots)<br />15:30 – How decompression actually heals discs<br />20:50 – Cold plunge, recovery, and performance habits</p><p></p><p>Who this episode is for:</p><p>• People with disc injuries or recurring back pain<br />• Lifters, athletes, and weekend warriors<br />• Patients stuck using heat and medications without real results<br />• Anyone told injections or surgery are their only options<br />• People who want to heal properly — not just mask symptoms</p><p>If you’re tired of short-term fixes and want real structural healing, this conversation will give you clarity.</p><p></p><p>👨‍⚕️ About the Host</p><p>Dr. Troy M. Dreiling, DC<br />Founder of Everything Disc – From Pain to Play</p><p>Dr. Troy helps patients restore function, performance, and independence using advanced spinal decompression and non-surgical disc solutions.</p><p></p><p>LINKS:</p><p><a rel="noopener noreferrer nofollow" href="https://vancouverdisccenter.com/" target="_blank">https://vancouverdisccenter.com/</a></p><p>Zenaptic Chiropractic:<a rel="noopener noreferrer nofollow" href="https://zenaptic.com/" target="_blank"> https://zenaptic.com/</a></p><p>Clinic site:<a rel="noopener noreferrer nofollow" href="https://www.zenapticchiropractic.com/" target="_blank"> https://www.zenapticchiropractic.com/</a></p><p>Dr. Troy’s site:<a rel="noopener noreferrer nofollow" href="https://drtroydreiling.com/" target="_blank"> https://drtroydreiling.com/</a></p><p>About Dr. Troy &amp; team:<a rel="noopener noreferrer nofollow" href="https://www.thevancouverchiropractor.com/" target="_blank"> https://www.thevancouverchiropractor.com/</a></p><p>B3 Bands info:<a rel="noopener noreferrer nofollow" href="https://zenaptichealth.com/products/b3-bands" target="_blank"> https://zenaptichealth.com/products/b3-bands</a></p><p></p><p>Got back pain? Come in for a FREE Spine Consultation:<br />👉<a rel="noopener noreferrer nofollow" href="https://vancouverdisccenter.com/" target="_blank"> https://vancouverdisccenter.com/</a></p><p>Mention “YouTube” and receive a special gift.</p>

15 total episodes available

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What is Everything Disc (From Pain To Play) W/ Dr. Troy Dreiling?
<p>Got back pain? Come in for a FREE Spine Consultation: <a rel="noopener noreferrer nofollow" href="https://vancouverdisccenter.com/" target="_blank">https://vancouverdisccenter.com/</a> Mention "Spotify" and get a special gift</p><p></p><p>Welcome to <b>Everything Disc: From pain to play (and maybe some golf too)</b> with <b>Dr. Troy Dreiling, D.C.</b></p><p><br />If you think chiropractic is “just backs,” think bigger. Your spine influences sleep, stress, mood, digestion, balance, and how confidently you move through the day. Each episode gives you clear, practical steps to protect your discs, reduce pain, and rebuild trust in your body—without the hype.</p><p><br />Inside you’ll hear:</p><ul><li><b>Real cases</b> explained in plain English (what helped and why).</li><li><b>Expert talks</b> with leaders in chiropractic, spine health, and recovery—and sometimes a golf pro on staying pain-free on the course.</li><li><b>Simple wins</b> you can try today for better sleep, less stress, and stronger movement.<br />If you’re dealing with herniated or bulging discs, sciatica, stenosis, post-surgery frustration, or you’re just tired of “managing” pain, you’re in the right place. We’ll help you move from fear to confidence—so you can work, play, and live again.<br />Recorded in Vancouver, Washington—made for anyone who wants less pain and more life.<br /><i>Education only. Not medical advice.</i></li></ul>
How often does this podcast release new episodes?

This podcast updates daily.

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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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