My podcast is about the struggles of growing through your twenties (and life in general) and deciding what you want your life to look like! I want to promote positive mental health and discuss ways that my listeners can make their life their own!! My goal is that at least one person can take my advice and hopefully help them with a problematic situation their facing! I am so excited to start this series and I hope you love it as much as I do!! 🌱💌
In this episode, I talk about high school and the idea that finding your people can take longer than you might like! Its okay to be lonely, have patience and it will all work out. I hope you enjoy!
Insta: ehfarbwtf_podcast
Mwah!!
16 May 2024
episode 7: boredom is key 🔑
In this episode, I talk about how easily stimulating the world around us can be! I talk about the idea that we can find instant gratification everywhere we look, but it might not be the best option for us! I hope you enjoy! <3
Instagram: ehfarbwtf_podcast
9 May 2024
episode 6: highlight reel 📽️
In this episode, I open up about things I have been struggling with lately. I hope you enjoy! 💌
Instagram- ehfarbwtf_podcast
Email- ehfarbwtfpodcast@gmail.com
25 Apr 2024
episode 5: resisting the bird 🎥
In this episode, I talk about the idea behind starting new things and how hard it can be to accept rejection! If you have any questions or if you would like to talk, my Instagram is Makala.pfefferkorn and the podcast's page is EHFARBWTF_podcast!! Happy listening!!
19 Apr 2024
episode 4: performance is not permanent 🏆
In this episode, I talk about how the end of the school year can be stressful, as well as giving tips for ways to combat the anxiety that comes with testing and competition. For more podcast-related posts, follow EHFARBWTF_podcast on Instagram and Facebook!!
12 Apr 2024
episode 3: showing up for yourself 📍
In this episode, I talk about my experience with mental health and how physical health correlates to that! I hope you enjoy!
4 Apr 2024
episode 2: it’s okay to not be okay 🩹
In this episode, me and a guest talk about the stigma behind mental health and some advice we can give from our own experiences! If you ever need anything, always reach out! His Instagram is vanceee and as always mine is makala.pfefferkorn!!
28 Mar 2024
episode 1: intro to season 2
In this episode, I talk about anxiety as well as give advice about how to cope with it. New video available at EHFARBWTF_podcast on instagram! Leave a comment with something you're struggling with this week <3
21 Mar 2024
episode 10: growing up with you 🧸
In this episode, we talk about how parents are a huge part of how we turn out and that we should always remember that this is their first time going through life too! Be the kindest person in every room!
(p.s. make sure to enter the giveaway!)
15 Mar 2024
episode 9: marry a rich man 💰
In this episode, I talk about how age and gender can sometimes make it difficult to engage with others in your career/ life in general! I hope you enjoy!!
7 Mar 2024
episode 8: sincerely, complicated 📝
In this episode, I talk about relationships and all of the habits that come with them! One quote I want you to stick with is, “everyone should be someone’s first choice!” Thank you for listening!
29 Feb 2024
episode 7: execution, not perfection 📉
This episode is all about how growth is not a straight shot! Sometimes life takes you in directions that you weren't planning for and thats okay! Enjoy!
22 Feb 2024
episode 6: the rat race 🪤
In this episode we talk about the stress that comes with career delegation and how you can pursue yourself and your passions at the same time as your career path! I hope you enjoy, and as always never hesitate to reach out if you have any suggestions or recommendations!
15 Feb 2024
episode 5: thief of joy 🪞
In this episode, a guest and I talk about exercising and the emotions that surround physical health and body image! I hope everyone enjoys! If you ever have any questions or concerns reach out to me on instagram at makala.pfefferkorn!!
8 Feb 2024
episode 4: the person left behind ⌛️
This episode is very triggering to some as we speak about grief. Please take care of those who might be struggling with loss. I hope you enjoy this episode, thank you for listening <3
1 Feb 2024
episode 3: in the public eye 🧿
In this episode, I discuss the negative ways people can view creativity and the ability for us to create the best version of ourselves in a few simple ways, I hope you love it! <3
26 Jan 2024
episode 2: the gift of gab 💌
In this episode I talk about the complexity of friendships and to take the negative things that people say to you and use them to your advantage! I hope you love it!!💌
18 Jan 2024
episode 1: growing out🌱
In this episode, I discuss the idea of growing out of things you’re used to and finding new passions to lead you to your happiest, healthiest self! I hope you enjoy!!
18 Jan 2024
everything happens for a reason, but WTF!? (Trailer)
Reach and audience
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Apple Podcasts (US)
3.0 / 5
2 ratings
Spotify
3.9 / 5
14 ratings
Contact everything happens for a reason, but WTF!?
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