Ife Thomas and Chris Gregg present your weekly mindworkout. This podcast will help you get everything that you want from life - it will powerlift your life, give you unshakeable confidence to achieve your biggest goals and wildest dreams.It's going to help you create the life that you love and build relationships that you adore. Ife Thomas is a mindset and confidence coach and does this stuff for a living. She's never given these life hacks away for free - until now. These techniques will motivate and empower you to run at your life and achieve all your goals.
Born from a fusion of John Alsop’s production, AI innovation and Ife Kuku-Thomas’s voice and message, this song is designed to uplift, empower, and remind people everywhere that they truly are somebody.
13 Jan 2023
Ife Thomas Everything You Need to Succeed - Step 12 Just Do It
Welcome to Everything you need to succeed The podcast (Step 12) This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that? This is my job. I'm a mindset & confidence coach. This is what I do for a living. I've never given these life hacks away for free ...
6 Jan 2023
Ife Thomas Everything You Need to Succeed - Step 11 You Can't get pumped without energy
Welcome to Everything you need to succeed The podcast (Step 11) This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that? This is my job. I'm a mindset & confidence coach. This is what I do for a living. I've never given these life hacks away for free ...
30 Dec 2022
Ife Thomas Everything You Need to Succeed - Step 10 How to keep going when you don't feel like it!
Welcome to Everything you need to succeed The podcast (Step 10) This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that? This is my job. I'm a mindset & confidence coach. This is what I do for a living. I've never given these life hacks away for free ...
23 Dec 2022
Ife Thomas Everything You Need to Succeed - Step 9 Change your thinking change your life.
Welcome to Everything you need to succeed The podcast (Step 9) This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that? This is my job. I'm a mindset & confidence coach. This is what I do for a living. I've never given these life hacks away for free o...
16 Dec 2022
Ife Thomas Everything You Need to Succeed - Step 8 Be known for being the Best!
Welcome to Everything you need to succeed The podcast (Step 8) This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that? This is my job. I'm a mindset & confidence coach. This is what I do for a living. I've never given these life hacks away for free on a p...
9 Dec 2022
Ife Thomas Everything You Need to Succeed - Step 7 Pick your A Team
Welcome to Everything you need to succeed The podcast (Step 7) This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that? This is my job. I'm a mindset & confidence coach. This is what I do for a living. I've never given these life hacks away for free on a p...
2 Dec 2022
Ife Thomas Everything You Need to Succeed - Step 6 Feed your Mind
Welcome to Everything you need to succeed The podcast (Step 6) This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that? This is my job. I'm a mindset & confidence coach. This is what I do for a living. I've never given these life hacks away for f...
25 Nov 2022
Ife Thomas Everything You Need to Succeed - Step 5 Who Do You Follow
Welcome to Everything you need to succeed The podcast (Step 5) This will help you to get everything that you want! This will powerlift your life! Give you unshakable confidence to achieve your biggest goals and wildest dreams. Help you to create a life that you love and build the relationship you adore. Why am I so confident that I can give you that? This is my job. I'm a mindset & confidence coach. This is what I do for a living. I've never given these life hacks away for f...
18 Nov 2022
Ife Thomas Everything You Need to Succeed - Step 4 Powerful Personality
Welcome to Everything you need to succeed The podcast (Step 4) Are you ready? Let’s do this! https://podcasts.apple.com/gb/podcast... https://open.spotify.com/episode/62Wq... https://mindworkout.co.uk/pages/power... https://www.instagram.com/ifethomas/ @Ifetomas https://www.facebook.com/IfeThomas1/ Facebbok https://www.linkedin.com/in/ife-thoma... Linkedin https://twitter.com/ifethomas1?lang=en Twitter https://mindworkout.co.uk/ website
11 Nov 2022
Everything You Need to Succeed - Step 3 Build Your Core
How To Build Your Core. Your core muscle is vital and it controls everything that you do. Your core is your self-esteem, how you feel about yourself. In this episode, you will learn how to build more confidence and courage so that you can build the life that you want.
4 Nov 2022
Ife Thomas Everything You Need to Succeed - Step 2 Mindset
You will be shown how to think like a winner and how to achieve the things you’ve always wanted. Setting and achieving all your goals. Goals are the difference between successful and unsuccessful people because successful people set them! Everyone else just jogs around ‘the pitch’ aimlessly waiting for the game of life to finish. The key is to STAY FOCUSED on the important steps that will take you to your goal! #success #mindworkout #motivation #inspiration #empowerment #powerful #e...
28 Oct 2022
Ife Thomas : Everything You Need to Succeed - Step 1 Clarity
Welcome to Everything you need to succeed The podcast (Step 1) Ife Thomas & Chris Gregg Explore the steps to success! This Podcast will motivate and empower you to run at your life and the fastest way to do that is to use these techniques. @Ife Thomas - MindWorkOut https://mindworkout.co.uk/pages/power-up-your-people https://www.instagram.com/ifethomas/ @Ifetomas https://www.facebook.com/IfeThomas1/ Facebbok https://www.linkedin.com/in/ife-thoma... Linkedin https://twi...
28 Oct 2022
Ife Thomas: Everything You Need to Succeed - Step onto the Scales
Ife Thomas & Chris Gregg Explore the steps to success! Before we start let's step onto the scales. This Podcast will Motivate and Empower you to run at your life and the fastest way to do that is to use these techniques. @Ife Thomas - MindWorkOut https://mindworkout.co.uk/pages/power... https://www.instagram.com/ifethomas/ @Ifetomas https://www.facebook.com/IfeThomas1/ Facebbok https://www.linkedin.com/in/ife-thoma... Linkedin https://twitter.com/ifethomas1?lang=en Twitter htt...
25 Oct 2022
Ife Thomas: Everything You Need to Succeed - Pilot Episode - What to expect!
Ife Thomas & Chris Gregg Explore the steps to success! This episode is a pilot episode where we discuss what to expect. This Podcast will motivate and empower you to run at your life and the fastest way to do that is to use these techniques. @Ife Thomas - MindWorkOut https://mindworkout.co.uk/pages/power... https://www.instagram.com/ifethomas/ @Ifetomas https://www.facebook.com/IfeThomas1/ Facebbok https://www.linkedin.com/in/ife-thoma... Linkedin https://twitter.com/ifetho...
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