Mi objetivo es ayudarte a llevar un estilo de vida saludable basado en evidencias para prevenir enfermedades y curarte, para alcanzar el éxito en tu vida.

EvoHealth
Claim This Podcastby Flavio Sarabia
Podcast Overview
Mi objetivo es ayudarte a llevar un estilo de vida saludable basado en evidencias para prevenir enfermedades y curarte, para alcanzar el éxito en tu vida.
Language
🇪🇸
Publishing Since
12/19/2019
1 verified contact email on file for EvoHealth
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Recent Episodes

November 11, 2020
E18: “Échale Ganas” | con Ale Flores
Cuántas veces no hemos escuchado la frase “échale ganas” como el consuelo de otra persona hacia nosotros. Hoy invitamos a Ale Flores, estudiante de psicología, nos va a contar cuáles son los mitos más comunes de la salud mental y algunas recomendaciones para surfear la desgastante situación que seguimos viviendo. El libro recomendado es: Supernormal Stimuli - Deirdre Barret (2010)

September 3, 2020
E17: Supervivencia Postmoderna | con Andrea Rodríguez
Es enorme el impacto que ha causado la pandemia por COVID-19 en nuestra salud mental. NO podemos minimizar la importancia del correcto funcionamiento de nuestra personalidad para la vida. El desequilibrio de una dimensión automáticamente genera daños colaterales en las demás: social, profesional y económica. Hoy platicamos con Andrea Rodríguez, autora de Supervivencia Postmoderna, quien nos comparte su testimonio de depresión clínica durante el último periodo de su vida para entender conceptos importantes como el origen de las enfermedades mentales, la normalización social de éstas, sus banderas rojas y cómo detectarlas. Pero sobre todo aprender a recibir ayuda lo antes posible. Síguenos en Instagram: EvoHealth @evo.health Andrea Rodríguez @andrearodac Fundación Ingenium @ingeniumabp Compra Supervivencia Postmoderna en Amazon.

August 5, 2020
E16: NO Vuelvas A Consumir Esto JAMÁS
<p><strong>Tarde o temprano</strong>, la comunidad mexicana conocería <strong>la verdad</strong> acerca de los alimentos PROCESADOS. Debemos celebrar que los medios estén reconociendo lo GRAVE que estos productos <strong>(NO deberían llamarse alimentos)</strong> son.</p> <p>Consideramos <strong>INMORAL</strong> por parte de las empresas que produzcan este VENENO <strong>en masa</strong> y encima nos lo cobren a precios exagerados.</p> <p>De hoy en adelante... <strong>TÚ DECIDES.</strong></p> <p>Jeyakumar A, Dissabandara L, Gopalan V. A critical overview on the biological and molecular features of red and processed meat in colorectal carcinogenesis. J Gastroenterol. 2017;52(4):407-418. doi:10.1007/s00535-016-1294-x </p> <p>https://pubmed.ncbi.nlm.nih.gov/27913919/</p>
18 total episodes available
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- What is EvoHealth?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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