Evolucionamos como carnívoros es un podcast donde exploramos la evolución humana desde una perspectiva ancestral y nutricional. Hablamos sobre cómo nuestra biología, fisiología y cerebro fueron moldeados por una dieta centrada en alimentos de origen animal. Con entrevistas a expertos, investigaciones científicas y datos históricos, descubrirás por qué fuimos diseñados para prosperar como carnívoros.

Evolucionamos para ser carnívoros
Claim This Podcastby Cesar Diaz
Podcast Overview
Evolucionamos como carnívoros es un podcast donde exploramos la evolución humana desde una perspectiva ancestral y nutricional. Hablamos sobre cómo nuestra biología, fisiología y cerebro fueron moldeados por una dieta centrada en alimentos de origen animal. Con entrevistas a expertos, investigaciones científicas y datos históricos, descubrirás por qué fuimos diseñados para prosperar como carnívoros.
Language
🇪🇸
Publishing Since
4/5/2025
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Recent Episodes

January 10, 2026
Estrés, Insulina y Salud Metabólica
<p><strong>Bienvenidos a </strong><strong>Evolucionamos para ser Carnívoros</strong>. En este episodio vamos a revelar una conexión que casi nadie te explica: cómo el estrés crónico altera tus hormonas, eleva la insulina y sabotea tu salud metabólica, incluso si “comes bien”. Hoy descubrirás por qué manejar el estrés es tan importante como tu alimentación y cómo construir un cuerpo y un cerebro más resistentes en el mundo moderno.</p>

August 12, 2025
La gran mentira de los conglomerados: la verdad sobre el metano, la carne y la madre naturaleza
Host [Host Name] interviews [Guest Name, Credential] about how ruminant animals can heal the planet, debunking methane myths and advocating for regenerative food systems.

June 6, 2025
Tu intestino está controlando tu mente y tu salud
Cesar explores the gut-brain connection, detailing how modern foods harm gut health and impact mental well-being, while also sharing how a carnivore diet aided in regaining control of his mental health; this is a solo episode.
7 total episodes available
Recent guests on Evolucionamos para ser carnívoros
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Frequently asked questions
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- What is Evolucionamos para ser carnívoros?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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