Evolution and Integration

About Evolution and Integration

Evolving Thoughts is where curiosity meets transformation. Join your host as we explore the cutting edge of science, culture, health, and productivity through deep conversations with leading experts, innovators, and thought leaders who are reshaping how we understand the world. Each episode takes you on a journey that challenges conventional wisdom and connects seemingly unrelated fields in unexpected ways. From breakthrough research in human biology to ancient wisdom that's more relevant than ever, from the future of technology to the fundamentals of optimal living - we dive deep into the ideas that matter most.

Publisher

Matt Grebosky

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

17 Nov 2020

Latest episode

21 Jul 2025

Latest episodes

28 episodes in the feed.

1. 

   21 Jul 2025

   Food, Fertility, and Healing Disordered Eating with Chloe Murdoch - #28

   Chloe (@flowwithchlo) - Eating Disorder Recovery Coach specializing in Dynamic Eating Psychology What We Explore: Chloe brings her unique expertise in helping women heal their relationship with food, their bodies, and reclaim their menstrual cycles through a revolutionary approach that goes far beyond traditional nutrition advice. With thousands of successful recoveries under her guidance - including over 80 women who went on to conceive after being told they were infertile - Chloe shares the...

2. 

   12 Apr 2024

   #27 - Changing the Culture with Mitchell Hetrick

   Checkout my latest episode with the great singer, songwriter, producer and human Mitchell Hetrick. When he's not in the booth, he is helping his community, hosting events, connecting incredible humans or jumping in the cold plunge. Connect with him at Project Wildfire (https://projectwildfire.beehiiv.com/subscribe) and Instagram (https://www.instagram.com/mitchhetrick/)

3. 

   20 Jan 2024

   #26 - 40 Day Fast, Nature, and Bringing Back The Renaissance Man with Shaun Ziegler

   Shaun Ziegler (https://www.instagram.com/shaun_ziegler/?hl=en) is a friend, founder, investor and Renaissance Man. A co-founder of UpSpace (https://www.instagram.com/upspaceapp/?hl=en) and investor of many projects involving nature, regenerative agriculture, and teach, he is a wealth of knowledge and a powerful human In this episode we dive into topics like what Shaun learned on a 40 day fast The beauty and detail in nature and ancient architecture Investing in founders that look to and harmonize with the power of nature What it means to be a Renaissance Man The Teacher Archetype and much, much more

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

18,310

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 38 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

18

Social presence

0

YouTube

76

Engagement

68

Contact Evolution and Integration

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.