Evolution Happiness

About Evolution Happiness

Welcome to Evolution Happiness. Feeling stuck? At a crossroads in your life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Coaching Professional, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.

Publisher

Olivia Savage

Category

education

Language

en

Explicit

No

First episode

5 Apr 2021

Latest episode

20 Oct 2021

Latest episodes

21 episodes in the feed.

1. 

   20 Oct 2021

   How to Break Out of a Bad Mood

   Bad moods are the dumps. No one likes bad moods and even more so, no one wants to be around someone who's feeling sour. A bad mood is a great way to bring you - and everyone around you - down a dwindling spiral. So how do you shake off a bad mood?

2. 

   13 Oct 2021

   Top 10 Ways to Love the Life You Already Have

   You might not have the exact life you want, but there’s a good chance you can love the life you have more than you currently do. We have a strong ability to make ourselves unhappier than we need to be. We’re also a little slow to implement the improvements that would make our lives more enjoyable. We’re focused on the bad things, fail to see the good things, and tolerate more than we should

3. 

   6 Oct 2021

   How to Boost Your Mood In Five Minutes Each Morning

   Would you say you’re not much of a morning person? Maybe you prefer late nights to early mornings. That’s fine most of the time, but when you get a job that forces you to wake up at the crack of dawn, it may be tough to manage your mood.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Contact Evolution Happiness

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.