It is in our stories that we see each other, Evolution Space Chats is where we get to travel to different places through conversations , where we find pieces and parts of us in others that bring us back home better and whole.
With different guests each week, we dig deep and engage in their experiences, how those have affected their lives ,mental state ,wellness and how they are practically not only continuously showing up but holding up space for others.
May you with each story know that you are not alone, that you are the hero of your life, worthy, able and good enough. To get up every day equipped and encouraged to go on whole heartedly.
Sometimes we need to trust that everything that we go through will eventually work together for our good. We may not know when and how, but as the saying goes, we need to trust the process. Divinity Roji this week is joined by Dr Lerato Masemola known as Dr Lerato to her patients. She is a general medical doctor in her own private practice based in Randburg, Johannesburg. In this conversation they talk about overcoming challenges and healing, being resolute, appreciating being alive and taking that as the sign that you’ve got reason to live and commit to doing the work. A true definition of choosing the perspective that empowers you.
20 Jun 2022
Dealing with Postpartum Depression
Becoming a mom is a beautiful experience that comes with so many changes. Some of these changes and challenges that a new mom faces may lead to extreme sadness, despair and anxiety. These are commonly known as baby blues and can last about a week. Longer than this though becomes concerning and may mean that the mother is suffering from Postpartum Depression. In this week’s episode, Divinity Roji is joined in studio by mother of two, Keneiloe Myoli, who talks about her experience with Postpartum Depression.
10 Jun 2022
Attempting suicide to prioritizing mental wellness
Finding oneself is a challenge that is faced by many adults but imagine a child that finds themselves in that struggle. That coupled with seeing what you thought was your foundation fall apart.
There is no building anything without a foundation, without the materials to do so. One of the hardest things to is having honest conversations with ourselves where we admit we are wounded and seeking the help that we need.
How we see ourselves has such a great bearing on the things that we tolerate, the things and people that we attach our self-worth to has such a great influence on the things that we believe we deserve.
In this episode, Nthabiseng Ngoepe who is an author of The Mending of a Broken Vessel, is in studio with Divinity Roji and shares her journey of how the brokenness of her home and family led to her being broken and how she has found mending.
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