Evolve or Repeat

About Evolve or Repeat

Join Liv and Shelby, two midwest twenty-somethings, as they take you along their own personal growth journeys and what it means to truly pour into yourself as a young adult.

Publisher

Liv Werth & Shelby Spiegel

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

21 Dec 2022

Latest episode

8 Jul 2025

Latest episodes

36 episodes in the feed.

1. 

   8 Jul 2025

   Building Two Businesses While Raising a Family with Mariah Taubenheim

   Mariah Taubenheim shares her experience building two successful businesses while raising a family, emphasizing the importance of core values and intentional living in this interview.

2. 

   12 May 2025

   19. Evolving Identity: An Entrepreneurial Mother with Whitney Malish

   Meet Whitney Malish, the creative force behind Malish Home and our first-ever podcast guest this season! Whitney's journey from small-town Louisiana to successful entrepreneur and new mom embodies what it means to evolve authentically through life's biggest transitions. Whitney shares her remarkable path from being one of the first in her family to attend college, studying engineering at LSU, to pursuing her master's at Notre Dame where she met her husband John. With refreshing honesty, she ...

3. 

   28 Apr 2025

   18. Your Timeline Is Perfectly Yours

   Liv and Shelby delve into the damaging effects of comparison culture and how to stay confident in your own timeline despite what you see on social media and amongst friends. • Comparison is prevalent in your 20s when everyone is in different life stages • Being single isn't something to rush; it's valuable time to build independence • Maintaining your own identity within relationships is crucial for long-term happiness • Social media creates unrealistic standards by only showing people's hig...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.5 / 5

22 ratings

Spotify

4.5 / 5

25 ratings

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

60

Social presence

94

YouTube

0

Engagement

71

Contact Evolve or Repeat

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.