Confessions is a Sarah Arango Studios podcast about the wisdom that comes after the healing. Hosted by creator and storyteller Sarah Arango, this is a space where creativity meets soul and real life meets spiritual growth. Each episode shares honest confessions, life lessons, and the truths women whisper behind closed doors. If you’re ready to expand, create, and step into your next era, you’re in the right place.
Evolve with Sarah Arango
Claim This Podcastby Sarah Arango-Jurado
4.2(10 reviews)
15 episodes
Updated Daily
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Podcast Overview
Confessions is a Sarah Arango Studios podcast about the wisdom that comes after the healing. Hosted by creator and storyteller Sarah Arango, this is a space where creativity meets soul and real life meets spiritual growth. Each episode shares honest confessions, life lessons, and the truths women whisper behind closed doors. If you’re ready to expand, create, and step into your next era, you’re in the right place.
Language
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Publishing Since
7/7/2025
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Recent Episodes
March 24, 2026
Confessions of a Woman Who Wanted to Fire Herself
<p>If I’m being honest… I kind of wanted to fire myself this week.</p><p>Between being on my period, feeling a little more impulsive than usual, and grief showing up completely uninvited—it just didn’t fit into my schedule.</p><p>And yet… here we are.</p><p>In this episode, I’m sharing in real time what it looks like to move through one of those weeks where you don’t feel like yourself. The kind where your energy is off, your emotions are louder, and old patterns feel a little too close for comfort.</p><p>Instead of waiting until I feel “back on,” I wanted to record this in the middle of it.</p><p>We’re talking about:</p><ul><li>what these emotional dips actually are</li><li>how to catch yourself before you spiral</li><li>what it means to be self-aware without being self-critical</li><li>and how to love yourself through the moments you’d normally shut down</li></ul><p>Because the truth is—grief doesn’t wait for a convenient time.Neither do your hormones.And learning to hold yourself through both… that’s the real work.</p><p>If you’ve been feeling off lately too, this one will feel like a deep exhale.</p>
January 15, 2026
Confessions of a New Year’s Resolution Dropout
<p>I used to hate the New Year.<br>The pressure. The resolutions. The feeling that if I didn’t reinvent myself overnight, I was already behind.</p><p>In this episode, I’m sharing why I’ve stopped chasing New Year’s resolutions—and what I’ve chosen instead.</p><p>We’re talking about looking back on the year with gratitude, honoring the version of you that survived and grew, and letting God write the goals for the year ahead. I’ll share a bit of my own story—how the New Year once filled me with dread, and how it’s now become one of my favorite seasons.</p><p>Instead of rushing into “what’s next,” I spend the entire first month of the year celebrating what was. The lessons. The healing. The quiet wins we’re so quick to overlook.</p><p>If you’re tired of forced goals and ready for a slower, more intentional way to step into the year—this episode is for you.</p>
December 1, 2025
Confessions of a Serial Entrepreneur: I Outgrew My Brand… Again
<p>In this episode, I’m finally sharing the full story behind my rebrand — why my business is evolving into <strong>Sarah Arango Studios</strong> and why this podcast is becoming <strong>Confessions</strong>. After months away from the mic, I’m opening up about the real-life moments, spiritual awakenings, and creative shifts that pulled me into my next era. This episode is all about expansion, integration, identity, and what happens after the healing. If you’re craving honest storytelling, spiritual wisdom, and behind-the-scenes truth about creating an aligned life, this is the perfect place to begin.</p>
15 total episodes available
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Frequently asked questions
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- What is Evolve with Sarah Arango?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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