Evolving-ish: Real Talk Self Improvement
Claim This Podcastby Monique | Spiritual Conclusions Media
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Podcast Overview
<p>Spiritual Conclusions is like sitting on the couch with a friend — when the surface stuff falls away and the real conversations start. Hosted by Monique, it’s not polished. It’s not perfect, but it’s honest. Expect discussions around healing, identity, self-love, shadow work, and much more.</p><p>No perfect answers. No expert hats. Just honest talk about what it means to grow, hurt, unlearn, and still believe in something deeper. So if you’re into late-night thoughts, unpacking emotions, or just hearing someone else name the things you’ve been quietly carrying.</p><p>New episodes drop weekly. So grab your tea, raw cone, or water… or just hit play while you’re cleaning the house. Welcome, you're home.</p><p>Hosted by Monique—an elder millennial, ex-minister, certified life coach, and energy-worker.</p>
Language
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Publishing Since
3/18/2024
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Recent Episodes
June 30, 2025
The Spiritual Conclusion Is: Stop Escaping, Start Aligning, Your Peace Is Non Negotiable
<p>In this episode I’m sharing a realization I had while sitting on the beach during a recent family vacation. As beautiful as it was—sun, ocean, quality time—I found myself missing home. And not in a restless way, but in a grateful way. It hit me: I’ve been creating a life that already feels like peace. I don’t need to escape from it.</p><p>This episode is all about that—what it really means to build a life that’s spiritually aligned, emotionally fulfilling, and not something you need a vacation to recover from. I talk about the myth of rest only being available on holidays, how we confuse stillness with escape, and why doing the inner work isn’t optional if we want to feel whole every day.</p><p>I also invite you to reflect on your own life: Are you building something that nurtures you daily, or just surviving until your next break? Let’s talk about how to redefine peace, rest, and joy—so they’re part of your lifestyle, not just a destination.</p><p>If this episode spoke to your spirit, I’d be honored if you left a 5 star review on Apple Podcasts or Spotify; it helps me reach more people who need these kinds of conversations. THANK YOU!</p><p>00:00:50 When vacation feels like home</p><p>00:07:10 Creating the life you desire is non negotiable</p><p>00:10:53 What’s your soul mission?</p><p>00:13:15 Intimacy with self</p><p>00:16:36 Peace requires no permission slips </p><p>00:17:52 The REAL soul flame is YOU </p><p>00:19:44 What are the moments in your day that feel like vacation to your soul? Where are you sacrificing alignment for obligation? If your life was a retreat, what would need to change?</p><p> 📧📲Submit your spiritual journey wins, struggles, metaphysical, astral travel stories, or get life-advice. spiritualconclusionspod@gmail.com</p><ul><li>Contact <a href="https://www.thekeyisinme.com" rel="nofollow">Monique</a></li><li><a href="https://www.thekeyisinme.com/" rel="nofollow">Monique!</a> </li><li>Follow Monique on<a href="https://www.tiktok.com/@spiritualbridger?is_from_webapp=1&sender_device=pc" rel="nofollow"> TT</a> </li><li>Watch on <a href="https://www.youtube.com/@spiritualconclusionspodcast" rel="nofollow">YouTube</a></li><li>Learn more about the spiritual community Monique Is a part of:<a href="https://www.nataliemarconi.com/" rel="nofollow"> The Weirdo Collective</a> 501c3 non profit & its founder, Natalie Marconi!</li></ul><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/spiritual-conclusions/donations'>https://redcircle.com/spiritual-conclusions/donations</a>
June 16, 2025
It's Giving Patriarchal Privilege: Aging, Black Invisibility, & Enabling Abusers
<p>In this episode we’re talking about aging, beauty, and the deeper truths that come with growing into yourself in a world obsessed with youth. I’m sharing reflections on my personal relationship with gray hair and how society, especially for women, frames aging as something to hide rather than honor.</p><p>We also dive into a tragedy and the controversy surrounding the use of the hashtag #SayHerName, when TikTok star, Briana Gaye was killed in 2023, unpacking the layers of accountability and visibility—especially when it comes to Black women’s lives and voices. The conversation expands into the entertainment industry, raising questions about protection, silence, and power in light of allegations against Trey Songz.</p><p>From community care to cultural critique, I highlight the importance of supporting Black-owned businesses, by sharing two Black women owned small businesses to support.</p><p>If this episode spoke to your spirit, I’d be honored if you left a 5 star review on Apple Podcasts or Spotify; it helps me reach more people who need these kinds of conversations. THANK YOU!</p><p>00:00:00 Intro: Original airing of this episode Feb. 2023</p><p>00:01:28 Aging as a woman rambling</p><p>00:08:04 Natural hair discrimination</p><p>00:11:51 #SayHerName hashtag controversy amid TikTok star’s death.</p><p>00:18:47 Pop Culture: Trey Songz Allegations</p><p>00:24:58 Good News: Black & women owned companies to support:</p><ol><li>Luxury Soy Wax Candles by <a href="https://consciouscandlescompany.com/" rel="nofollow">ConsciousCandlesco</a></li><li><a href="https://www.candyluxecosmetics.com/" rel="nofollow">Candy Luxe Cosmetics</a></li></ol><p>00:27:54 Compassion</p><p>📧📲Submit your spiritual journey wins, struggles, metaphysical, astral travel stories, or get life-advice. spiritualconclusionspod@gmail.com</p><ul><li>Contact <a href="https://www.thekeyisinme.com" rel="nofollow"> Monique!</a> </li><li>Follow Monique on<a href="https://www.tiktok.com/@spiritualbridger?is_from_webapp=1&sender_device=pc" rel="nofollow"> TT</a> </li><li>Watch on <a href="https://www.youtube.com/@spiritualconclusionspodcast" rel="nofollow">YouTube</a></li><li>Learn more about the spiritual community Monique Is a part of:<a href="https://www.nataliemarconi.com/" rel="nofollow"> The Weirdo Collective</a> 501c3 non profit & its founder, Natalie Marconi!</li></ul><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/spiritual-conclusions/donations'>https://redcircle.com/spiritual-conclusions/donations</a>
June 9, 2025
When Spirit Speaks Through Chaos: Healing Guilt, Anger, & Generational Wounds
<p>*TRIGGER WARNING: Talk of abuse. Are you ignoring the signs spirit sends you? In this episode, I’m getting real about trauma, spiritual warnings, and what happens when we don’t deal with what’s bubbling underneath—like anger, guilt, or generational wounds. I share personal reflections of my own family dynamics, the ways spirit tried to get my attention (through both subtle nudges and hard breakdowns), and why shadow work has been a necessary part of my healing journey.</p><p>If you’ve been feeling spiritually stuck, emotionally heavy, or pulled to do deeper inner work—this one’s for you.</p><h3>✨ Topics covered:</h3><ul><li>Anger and guilt as spiritual messengers</li><li>Numerology & divine patterns</li><li>The power of shadow work</li><li>Collective healing & ancestral reflection</li><li>Questions to help you move through what you’ve been avoiding</li></ul><h3><br></h3><h3>📝 Use these questions as journal prompts or self-inquiry tools to deepen your healing process after listening:</h3><ul><li>What emotions have I been avoiding or suppressing lately?</li><li>Have I been receiving signs or spiritual nudges—but ignoring them?</li><li>What family dynamics still trigger me, and why?</li><li>When I feel anger or guilt, what do I usually do? What would it look like to sit with those emotions instead?</li><li>What patterns or numbers have been showing up for me, and what might they be trying to say?</li><li>What part of me is asking to be seen, held, or healed right now?</li></ul><h3><br></h3><p>If this episode spoke to your spirit, I’d be honored if you left a 5 star review on Apple Podcasts or Spotify; it helps me reach more people who need these kinds of conversations. <strong>THANK YOU!</strong></p><p>00:00:00 Intro</p><p>00:05:00 Warnings from Spirit</p><p>00:07:00 The guilt & shame of protecting abusers</p><p>00:11:52 Messages & warnings from deceased loved ones.</p><p>00:14:21 Spirit is calling, are you listening?</p><p>00:19:21 You are allowed to FEEL</p><p>00:22:55 2025: Year of 9 & its significance to the collective</p><p>00:25:34 Personal Year Numbers in Numerology </p><p>00:31:00 2025: Chinese Year of the Snake</p><p>📧📲Submit your spiritual journey wins, struggles, metaphysical, astral travel stories, or get life-advice. spiritualconclusionspod@gmail.com</p><ul><li>🤝 Learn more about<a href="https://www.thekeyisinme.com/about" rel="nofollow"> Monique!</a> </li><li>Follow Monique on<a href="https://www.tiktok.com/@spiritualbridger?is_from_webapp=1&sender_device=pc" rel="nofollow"> TT</a> </li><li>Watch on <a href="https://www.youtube.com/@spiritualconclusionspodcast" rel="nofollow">YouTube</a></li><li>Learn more about the spiritual community Monique Is a part of:<a href="https://www.nataliemarconi.com/" rel="nofollow"> The Weirdo Collective</a> 501c3 non profit & its founder, Natalie Marconi!</li></ul><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/spiritual-conclusions/donations'>https://redcircle.com/spiritual-conclusions/donations</a>
30 total episodes available
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Frequently asked questions
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- What is Evolving-ish: Real Talk Self Improvement?
<p>Spiritual Conclusions is like sitting on the couch with a friend — when the surface stuff falls away and the real conversations start. Hosted by Monique, it’s not polished. It’s not perfect, but it’s honest. Expect discussions around healing, identity, self-love, shadow work, and much more.</p><p>No perfect answers. No expert hats. Just honest talk about what it means to grow, hurt, unlearn, and still believe in something deeper. So if you’re into late-night thoughts, unpacking emotions, or just hearing someone else name the things you’ve been quietly carrying.</p><p>New episodes drop weekly. So grab your tea, raw cone, or water… or just hit play while you’re cleaning the house. Welcome, you're home.</p><p>Hosted by Monique—an elder millennial, ex-minister, certified life coach, and energy-worker.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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