Welcome to the Evolving Mindset Mental Health Podcast. We are a Community Interest Company with a mission to promote positive mental health in our communities. Our podcast features interviews with a number of people involved in mental health, including people who have experienced mental health difficulties and specialists in the field.
Thank you to The Steve Morgan Foundation for providing us with funding that allows us to produce these podcasts.
Evolving Mindset 5 year Celebration Podcast with Co-Founders Phil Noon & Andrew Noon.
16 Feb 2022
Evolving Mindset Mental Health Podcast - Episode 33 with guest Jake Mills
Thank you for tuning in to the 33rd Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Jake Mills, CEO of Chase the Stigma and founder of the Hub of Hope. Jake describes a lack of mental health support he had in past which escalated to an attempt on his life. After that he started sharing his feelings with others via well-known platform Twitter, which caused a big response boom from both his friends and strangers, who felt the same. This was followed by even bigger awareness of what he had experienced when he was invited to an interview by Guardian after which some celebrities started sharing his story. All of this made Jake to build a mental health network for anyone experiencing mental and emotional distress, which became the UK’s leading mental health support database. Phil and Jake also discuss the changes in mental health approach with different generations and how being honest when talking about your mental health makes you stronger rather than anything else.
Thank you to The Steve Morgan Foundation for sponsoring this podcast.
2 Sept 2021
Evolving Mindset Mental Health Podcast - Episode 32 with guest Dave Lee
Thank you for tuning in to the 32nd Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Host Phil was joined by guest Dave Lee, a clinical director of the Sleep Unlimited, a company helping people with sleep disorders, for example of those who have experienced catastrophic injuries. Dave and Phil discuss sleep problems related to Covid19 due to increased anxiety or poor work-life balance, as many people now work at the same place where they live. Dave explains the negative impacts of alcohol, caffeine and bright light on our sleep and introduces stages of sleep with their different roles. Take the most of this episode and improve your sleeping habits together with Dave and Phil. You can find out more about Sleep Unlimited on https://sleepunlimited.co.uk/ (https://sleepunlimited.co.uk/). Make sure to follow us on all social media platforms to keep up to date with the support we are offering in the Merseyside area.
Thank you to The Steve Morgan Foundation for sponsoring this podcast.
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