How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Evolving Potential

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by Todd Smith

5.0(4 reviews)

35 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality43

Social94

YouTube76

Engagement32

Learn more

Podcast Overview

The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement. The host, Todd Smith, is a former fat kid turned personal trainer, nutrition coach, and bodybuilder who has spent years diving deep into the world of behavior change and peak performance. He has obtained certifications in NLP, hypnosis, timeline therapy, precision nutrition, NASM, mental performance mastery, and training for warriors. In addition, Todd has obtained a bachelor's in sports and performance psychology and is currently working towards a master's degree in sociology and education. This podcast serves as a platform to share ideas about what it means to be human, how we can live our best lives, how to perform under pressure, how to relieve stress, change identity, chase our dreams, overcome adversity, develop resilience, and much much more.

Language

🇺🇲

Publishing Since

4/23/2024

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality43

Social94

YouTube76

Engagement32

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

1h 44m

Performing excellently!

good

Show Experience

29 episodes over 1.4 years

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needs improvement

Publishing Consistency

Every 17 days

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Recent Episodes

June 1, 2026

Why Normal Visualization is Too Slow

Jake Bolig joins us today to discuss how to unlock peak performance through the power of hypervisualization. We kick things off with a powerful reminder: it takes three pitches to strike out in life, but just one to hit a home run. Jake, a neuroperformance scientist and founder of Hyflos, reveals his unique approach to coaching athletes on how to tap into their flow state on demand by manipulating brainwaves. It's all about confronting the nervousness that often holds us back, because everything we desire is on the other side of that discomfort. Join us as we dive deep into techniques that can transform mental blocks into breakthroughs, making the zone a measurable and replicable state for athletes of all levels.Takeaways:<ul><li>Our mindset and approach to challenges can transform our outcomes; it takes only one pitch to hit a home run in life.</li><li>Confronting nervousness is crucial; everything we desire lies just beyond our comfort zone and the nerves we feel.</li><li>Hypervisualization techniques can drastically enhance performance by allowing athletes to enter a flow state on command.</li><li>The seven laws of success in the zone include having clear goals, being engaged, maintaining a neutral emotional state, and being self-driven.</li><li>Our conditioning often limits our potential; understanding and manipulating our brainwaves can lead to incredible personal breakthroughs.</li><li>It's vital to treat ourselves with kindness and respect, allowing our future selves the opportunity to thrive without unnecessary pressure.</li></ul>

April 8, 2026

Chasing Dreams: How Jared Gahm Turned Passion into a Successful Gym

Jared Gahm’s journey from a struggling fighter to the owner of Pedigo Submission Fighting in Bloomington is nothing short of inspiring. In this episode, we delve into the trials and tribulations he faced while pursuing his dreams, including risking everything to open a 9,000 sq. ft. gym during the chaos of COVID. Jared shares candid stories about the many sacrifices he made—leaving his comfort zone, investing all his savings, and even dealing with skepticism from those around him. He emphasizes the importance of surrounding yourself with positive influences and the undeniable impact of a supportive community in the world of fighting. Tune in as we explore how Jared's resilience and unwavering passion for coaching have shaped his path and the lives of his students.Takeaways:<ul><li>Jared's journey from a struggling fighter to a successful gym owner exemplifies resilience and dedication to his dreams.</li><li>He emphasizes the importance of surrounding oneself with supportive individuals to achieve personal and professional growth.</li><li>The evolution of his gym during challenging times shows that hard work and risk-taking can lead to fulfilling dreams.</li><li>Jared believes that a coach's primary role is to provide support and encouragement, fostering a positive environment for growth.</li><li>He highlights the necessity of adapting coaching styles to meet the unique needs of each athlete for effective training.</li><li>Jared's story illustrates that pursuing one's passion, despite obstacles, can lead to a rewarding and impactful career.</li></ul> Companies mentioned in this episode:<ul><li>UFC</li><li>WBC</li><li>Eastern Illinois University</li><li>Gold's Gym</li><li>Bellator</li><li>Strike Force</li><li>PSF Bloomington</li></ul>

March 2, 2026

Why Champions Adapt Faster Than Their Competition

Todd Smith sits down with Aren Ulmer, a certified mental performance coach and former college basketball player, to dive into the crucial role of psychological flexibility in athletics. Aren emphasizes that the mental game is as vital as physical training, highlighting how self-awareness and adaptability can significantly enhance performance. Throughout the conversation, we explore practical strategies for improving mental resilience, such as focusing on core values and reframing self-talk. Aren shares insights from his work with athletes across various levels, including high school and the pros, illustrating the universal nature of mental performance techniques. Join us as we unpack how understanding and cultivating mental strength can empower athletes to thrive both on and off the court. Mental performance coaching is an evolving field that focuses on the psychological aspects of athletic performance. In this insightful discussion, Todd Smith engages with Aren Ulmer, a certified mental performance coach, to explore the intricacies of mental performance and its impact on athletes across various sports, including basketball, soccer, and more. Aren emphasizes the importance of building strong relationships with clients, which he believes is crucial for long-term retention and success in coaching. He shares his philosophy that mental performance coaching should be seen as a form of strength and conditioning from the neck up, highlighting that confidence, focus, and clarity are essential components of peak performance. The conversation delves into the concept of psychological flexibility, a key topic in Aren’s research and practice. He explains how being psychologically flexible allows athletes to adapt to challenges and maintain their focus during competitions. He discusses a study he conducted with collegiate basketball players, examining the relationship between psychological flexibility and performance metrics like player efficiency ratings. Aren's findings suggest that increased psychological flexibility can lead to better performance outcomes, making it a vital area of focus for coaches and athletes alike. Throughout the episode, Aren shares practical strategies for enhancing psychological flexibility, such as pre-planning for adversity, practicing next-play speed, and utilizing reframing techniques to manage self-talk. The discussion also touches on the significance of understanding core values and setting process-oriented goals rather than solely outcome-focused goals. Ultimately, Aren’s insights offer valuable guidance for athletes, coaches, and mental performance professionals seeking to optimize performance through a deeper understanding of the mental game.Takeaways:<ol><li data-list="bullet">Mental performance is about everything that happens between the ears for athletes, focusing on mental strength and conditioning.</li><li data-list="bullet">Building trust-based relationships with athletes is crucial for maintaining long-term engagement and effective performance coaching.</li><li data-list="bullet">Psychological flexibility is a key predictor of athletic performance, helping athletes manage adversity and maintain focus during competitions.</li><li data-list="bullet">The difference between process goals and outcome goals is essential; focusing on process goals can help mitigate feelings of failure and promote resilience.</li><li data-list="bullet">Utilizing core values and mindfulness can significantly enhance focus and performance in athletes across various sports.</li><li data-list="bullet">The role of spirituality and personal beliefs can play a pivotal role in an athlete's identity and mental performance, though it should be approached sensitively.</li></ol>

35 total episodes available

Deep-dive analytics for Evolving Potential

Frequently asked questions

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What is Evolving Potential?: The Evolving Potential Podcast is for people who are hungry for growth, striving for excellence, and committed to reaching their highest potential. Each week we will interview an expert, professional athlete, renowned coach, entrepreneur, or thought leader to discuss human potential. Guests are or are working with high performers and are able to share their habits, practices, and mindset for personal development and performance enhancement.

The host, Todd Smith, is a former fat kid turned personal trainer, nutrition coach, and bodybuilder who has spent years diving deep into the world of behavior change and peak performance. He has obtained certifications in NLP, hypnosis, timeline therapy, precision nutrition, NASM, mental performance mastery, and training for warriors. In addition, Todd has obtained a bachelor's in sports and performance psychology and is currently working towards a master's degree in sociology and education.

This podcast serves as a platform to share ideas about what it means to be human, how we can live our best lives, how to perform under pressure, how to relieve stress, change identity, chase our dreams, overcome adversity, develop resilience, and much much more.
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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