Welcome to Evolving with Evie where we discuss all things mind, body, and soul to help you have the tools for your positive transformation.
For more info visit EvieSweven.com
In this episode of 'Evolving with Evie', host Evie Sweven discusses the transformative power of self-care and self-love. She emphasizes the importance of setting boundaries, understanding personal identity, and navigating the balance between self-care and serving others. Evie shares her personal journey of growth, the significance of interdependence over codependence, and the motivation behind pursuing an abundant life. The conversation culminates in a call for radical self-...
17 Jun 2025
Embracing Change: A Journey of Transformation
In this conversation, Evie Sweven shares her journey of personal transformation, emphasizing the importance of embracing change, being present, and trusting oneself. She discusses the challenges of stepping out of comfort zones, the significance of forgiveness in self-discovery, and the power of community support. Evie highlights her experiences with nervous system regulation and radical self-acceptance, ultimately inspiring listeners to take actionable steps towards their own gro...
27 May 2025
When Rock Bottom Meets a Calling: Learning to Maintain, Heal, and Reclaim Your Power
Evie shares her personal journey of maintaining well-being, embracing healing, and reclaiming personal power through accountability and self-discovery, even amidst challenges.
20 May 2025
No One Owes You Anything with Evie Sweven
Evie Sweven discusses releasing expectations and taking ownership of choices, which allows listeners to stop shrinking themselves and feel more connected to their true selves.
3 Dec 2024
30: A New Chapter of Self-Discovery
In this episode, Evie Sweven reflects on her journey as she turns 30, sharing insights on self-discovery, the importance of travel, and the challenges of balancing motherhood with personal identity. She emphasizes the significance of maintaining a clean environment for mental clarity and peace, and discusses the impact of routines on daily life. Evie also looks forward to future goals and aspirations, encouraging listeners to embrace their unique journeys and cultivate a fulfillin...
In this episode, Evie Sweven reflects on her journey as she turns 30, sharing insights on personal growth, success, and the importance of self-discovery. She discusses the purpose of her podcast as a free resource for listeners, emphasizing the significance of healing the inner child and redefining success beyond material achievements. Evie also explores the challenges of navigating transitions in life and the importance of composure and strategy in achieving one's goals. Ultimately, sh...
20 Nov 2024
A New Decade Begins: Transforming Through Vulnerability and Authenticity
In this episode of Evolving with Evie, host Evie Sweven gets real about the messy, powerful journey of self-discovery and growth—explicit language included. Evie dives into understanding your inner power, getting clear on where you want to level up, and how health and wellness lay the groundwork for everything else. The episode touches on themes like emotional healing, self-love, setting boundaries in relationships, and the magic of journaling as a way to reflect and grow. Evie also sha...
8 Oct 2024
Beyond Success: Embracing Growth and Self-Awareness
In this episode of 'Evolving with Evie', host Evie Sweven delves into the concept of growing pains, emphasizing the challenges and continuous effort required for personal growth. She shares her personal experiences with self-reflection, the misconceptions surrounding success, and the importance of maintaining integrity and authenticity in life. Evie encourages listeners to embrace their journey of self-discovery and to recognize that growth is an ongoing process that requires commitment and s...
24 Jan 2024
Ep. 7 Limiting Beliefs
In todays episode we venture into our core beliefs. Together we identify where our beliefs began and why they play a role in our lives! We then align our beliefs with the future we envision.
Our beliefs may be holding us back. Convincing us that the doubts that whisper to our greatest dream might be true. When in reality they are whispers from our nervous system trying to keep us safe in a place we all know and love - The Comfort Zone.
See: Vagus Nerve
We begin to explore the steps we can begin to take in order to empower our selves with the beliefs that align to our best version of life. So that we are armed with truth, courage, and confidence that we are more than capable of creating the life we deserve!
**Honesty Hour: I was losing my voice during the episode, only to come home and find out I had a high fever. Im happy I was still able to share this truth, however I may do another to touch up any rough edges during this recording. Big Love - Evie
17 Jan 2024
Ep. 6 The Inner Work
True personal empowerment begins with in. When we feel we are living a life in alignment with our values we have clarity, we are responsible for our actions, and we live a quality life. Becuase when you've done the inner work, the peace cultivated is lasting and permeates every area of our lives.
We are less stressed, better rested, living a life that reflects what we feel with in. It is something only we can do. It is hard work and a bittersweet journey but at the end you will meet your truer self. The way able to take accountability for our presence in this life and able to learn lessons about the world with an open heart.
The life you want can come true, but we need to put in the work to make it so.
Lets journey forth together once more, and discover the parts of ourselves that exist to hold us back, and the parts that exist that give our lives meaning. We apply these lessons and are one step closer to the life you envision!
10 Jan 2024
Ep. 5 New Beginnings
What does it mean to be a beginner? Do we ever really stop learning or is learning a part of living?
Beginning something for the first time may feel daunting or it may feel exhilarating. Whichever sensation that welcomes you on your new journey, we're here to break it down.
We discuss why change matters, how to embrace new paths, and apply our experience in moderation!
Dive into why embracing new moments helps us to grow and how to embrace a renewed perspective.
13 Dec 2023
Ep. 4 Mindset Matters with Dominique
Welcome to our first ever miniseries Mindset Matters. Where we discuss all things that matter about mindset, why mindset matters, and all matters of mindset!
Our guest, Dominque Barnet Macros & Mindset coach shares what tools she uses to develop a healthy mindset. What her day looks like when she uses these tools and how it could look a lot different. We dive into how to develop a healthy outlook, where to begin, and how to find support when building a positive and transformative mindset!
We discuss how environment plays a role in our mindset and how to create an environment that is right for us as we are growing!
We advocate that we have choices to stay in the same place and make excuses or to make progress and overcome the obstacles with the right mindset!
With the right mindset we can do anything!
22 Nov 2023
Ep. 3 Mindset Matters: Gratitude
Welcome back to Evolving with Evie!
On todays episode we discuss the true nature of gratitude, why it matters, and the impact it can have in our lives!
Gratitude is easy to express when things are going our way, but what happens when we face an obstacle? Are we still able to receive the good with the bad and maintain an attitude of gratitude?
We explore this together and how gratitude has played a role in my journey to positive transformation.
18 Nov 2023
Ep. 2 Mindset Matters with Katelyn and Jared
Welcome to our first ever miniseries: Mindset Matters!
Our guests Jared and Katelyn Curcio owner of TrueFitness ATX!
We discuss how the right mindset can magnetize our growth. What it means to have a mindset that stays true to who we are, how it supports a healthy self esteem, and keeps us from seeking external validation.
Katelyn and Jared share their transformative journeys and the choices they made to become all that they are today. Serving clients from across the nation and building their own gym! We are so capable of living out our vision with a healthy mindset!
11 Nov 2023
Ep. 1 Evolving and Why Does it Matter?
We discuss what it means to Evolve.
A short introduction to transformation, how to begin, why it matters, and how to create space for our vision with grace as we change form to becoming our most epic version of ourselves.
How do we clear out space to welcome the new, what steps can we take today to get closer to the vision we hold. We already have everything we need to get started.
What tools do we carry, why we use them, and how to analyze our tool belt with honesty, grace, and gratitude. As we simultaneously clear our space and reformat our tools to fit our current and future environments.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 31 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
30
Social presence
90
YouTube
0
Engagement
32
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