Ex-Boyfriend Material is a candid, funny, and sometimes painfully honest podcast where ex boyfriends Sean Tadlock and Jahred Michael discuss what's been EXciting them and EXhausting them lately. Occasionally they revisit the highs, lows, and WTFs of their relationship from college. Each episode unpacks a chapter of their shared history—cringe and all—while exploring what they’ve learned (or are still learning) about love, friendship, and personal growth. It’s a breakup story with a plot twist: they’re still in each other’s lives, just not in each other’s beds.
It's the end of season one. Fashionably late as usual, we wore our Halloween outfits for an episode that comes out on November 4th. In this episode we talk about breakups new and old and how to make the best of it when you feel things are at their worst. Follow Jahred and Sean: Ex-Boyfriend Material Podcast (@exboyfriendmaterialpod) Jahred Michael (@jahredmichael) Sean Tadlock (@seantadlock)
28 Oct 2025
7. Procrastination & Journaling
In this episode, Sean and Jahred relate over the ups and downs of mental health and how to coppe with things like procrastination. Later, Sean dives into some journal entries from when they were still together all those years ago. Follow Jahred and Sean: Ex-Boyfriend Material Podcast (@exboyfriendmaterialpod) Jahred Michael (@jahredmichael) Sean Tadlock (@seantadlock)
21 Oct 2025
6. Social Media & Body Neutrality
In this episode, Jahred and Sean get a little more serious and dive into the rough waters of managing one's self esteem and body image. Later, they discuss the power of releasing the sense of comparison that comes with being on social media. Follow Jahred and Sean: Ex-Boyfriend Material Podcast (@exboyfriendmaterialpod) Jahred Michael (@jahredmichael) Sean Tadlock (@seantadlock)
7 Oct 2025
5. Jealousy & Devil's Advocates
In this episode, Jahred and Sean ask some questions you're not supposed to ask your ex about jealousy. Then they touch on what's been exhausting them, Devil's Advocates, and what's exciting them: Body Language. Follow Jahred and Sean: Ex-Boyfriend Material Podcast (@exboyfriendmaterialpod) Jahred Michael (@jahredmichael) Sean Tadlock (@seantadlock)
30 Sept 2025
4. Napping at the Folsom Street Fair
In this episode, Sean and Jahred dive into the confidence it takes to openly explore your sexuality with your partner as well as the importance of healthy sleeping patterns. Follow Jahred and Sean: Ex-Boyfriend Material Podcast (@exboyfriendmaterialpod) Jahred Michael (@jahredmichael) Sean Tadlock (@seantadlock)
23 Sept 2025
3. Slaying Our Inner Demons with Voice Notes
In this episode, Jahred and Sean dive into the art of sending voice memos and the silly politics of being a gay man in LA. Later, Jahred totally nerds out about the new Demon Slayer movie while Sean watches in terror. Follow Jahred and Sean: Ex-Boyfriend Material Podcast (@exboyfriendmaterialpod) Jahred Michael (@jahredmichael) Sean Tadlock (@seantadlock)
16 Sept 2025
2. It's KATSEYE's World and We're All Just Living in It (Alone)
In this episode, Sean has a big announcement: he has a new boyfriend! Later, Jahred and Sean dive into the girl group sensation Katseye and all the ups and downs of living alone in LA. Follow Jahred and Sean: Ex-Boyfriend Material Podcast (@exboyfriendmaterialpod) Jahred Michael (@jahredmichael) Sean Tadlock (@seantadlock)
9 Sept 2025
1. Couple's Therapy & Good Morning Texts
This week on Ex Boyfriend Material, Jahred and Sean dive into the messy brilliance of Showtime’s Couples Therapy and the underrated magic of a simple “good morning” text. From analyzing strangers’ relationship meltdowns to admitting how much a three-word text can change our entire day, they explore the big and small ways love makes life exciting. Follow Jahred and Sean: Ex-Boyfriend Material Podcast (@exboyfriendmaterialpod) Jahred Michael (@jahredmichael) Sean Tadlock (@seantadl...
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