Diamond White & Carly Rose met at 13 years old competing on The X Factor USA. Today they are besties living in Los Angeles with successful careers in music and TV.
On the Ex Factors podcast, Diamond and Carly spill the tea on the wild ride that was The X Factor, and interview a range of guests; from participants in singing competitions to musicians who left a major group to go solo and more— Carly and Diamond explore the liberation and excitement that comes from walking one path and moving onto another. On this show, “ex” is a stepping stone, not the blocked number in your phone.
Publisher
Ex Factors Podcast with Diamond White & Carly Rose
Spilling The Tea with Emblem3 | Ex Factors with Diamond White & Carly Rose
Diamond White and Carly Rose interview the band Emblem3 about their experiences on The X Factor and the transition to solo careers, highlighting the transformative power of change.
24 Apr 2025
We Are SO Back | Ex Factors With Diamond White & Carly Rose
Diamond White & Carly Rose met at 13 years old competing on The X Factor USA. Today they are besties living in Los Angeles with successful careers in music and TV.
On the Ex Factors podcast, Diamond and Carly spill the tea on the wild ride that was The X Factor, and interview a range of guests; from participants in singing competitions to musicians who left a major group to go solo and more— Carly and Diamond explore the liberation and excitement that comes from walking one path and moving onto another. On this show, “ex” is a stepping stone, not the blocked number in your phone.
17 Oct 2024
Spencer Sutherland: From The X Factor To World Tours | Ex Factors with Diamond White & Carly Rose | #08
Diamond White & Carly Rose met at 13 years old competing on The X Factor USA. Today they are besties living in Los Angeles with successful careers in music and TV.
On the Ex Factors podcast, Diamond and Carly spill the tea on the wild ride that was The X Factor, and interview a range of guests; from participants in singing competitions to musicians who left a major group to go solo and more— Carly and Diamond explore the liberation and excitement that comes from walking one path and moving onto another. On this show, “ex” is a stepping stone, not the blocked number in your phone.
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5 Sept 2024
CeCe Frey: Spilling the REAL X Factor Tea | Ex Factors Podcast with Diamond White & Carly Rose | #07
CECE IS HERE!!! We received SO many messages asking to bring CeCe on and we're so happy we did. The 3 of us have literally not been together in 10 years so this was such a therapeutic reunion. CeCe shares some crazy tea about her X Factor experience, as well as brings us into all the amazing art she is making today. We hope you enjoy the episode!!!
Diamond White & Carly Rose met at 13 years old competing on The X Factor USA. Today they are besties living in Los Angeles with successful careers in music and TV.
On the Ex Factors podcast, Diamond and Carly spill the tea on the wild ride that was The X Factor, and interview a range of guests; from participants in singing competitions to musicians who left a major group to go solo and more— Carly and Diamond explore the liberation and excitement that comes from walking one path and moving onto another. On this show, “ex” is a stepping stone, not the blocked number in your phone.
7 Aug 2024
Jonah Marais: Life After "Why Don't We" | Ex Factors Podcast with Diamond White & Carly Rose | #6
JONAH MARAIS is here everybody!!! The 3 of us have been friends for legit 10 YEARS (like what?!). It's so good to catch up with Jonah he is literally the SWEETEST human. As we explain in the episode, Jonah is our first non-X-Factor guest, and his journey before and after "Why Don't We" is truly incredible so grab your favorite snack and settle in for another great episode of Ex Factors!!!
Diamond White & Carly Rose met at 13 years old competing on The X Factor USA. Today they are besties living in Los Angeles with successful careers in music and TV.
On the Ex Factors podcast, Diamond and Carly spill the tea on the wild ride that was The X Factor, and interview a range of guests; from participants in singing competitions to musicians who left a major group to go solo and more— Carly and Diamond explore the liberation and excitement that comes from walking one path and moving onto another. On this show, “ex” is a stepping stone, not the blocked number in your phone.
18 Jul 2024
Our BIGGEST Fear: Live Shows | Ex Factors Podcast with Diamond White & Carly Rose | #05
Diamond White & Carly Rose met at 13 years old competing on The X Factor USA. Today they are besties living in Los Angeles with successful careers in music and TV.
On the Ex Factors podcast, Diamond and Carly spill the tea on the wild ride that was The X Factor, and interview a range of guests; from participants in singing competitions to musicians who left a major group to go solo and more— Carly and Diamond explore the liberation and excitement that comes from walking one path and moving onto another. On this show, “ex” is a stepping stone, not the blocked number in your phone.
2 Jul 2024
Bea Miller is here. The Girls Are BACK. | Ex Factors Podcast with Diamond White & Carly Rose | #04
From the X Factor to the Ex Factors podcast studio. We've all been friends since we met on The X Factor over 10 years ago (crazy right?1). It's our first guest ever and it's only fitting that the girlies are back together. BEA MILLER is here everybody!!!
Diamond White & Carly Rose met at 13 years old competing on The X Factor USA. Today they are besties living in Los Angeles with successful careers in music and TV.
On the Ex Factors podcast, Diamond and Carly spill the tea on the wild ride that was The X Factor, and interview a range of guests; from participants in singing competitions to musicians who left a major group to go solo and more— Carly and Diamond explore the liberation and excitement that comes from walking one path and moving onto another. On this show, “ex” is a stepping stone, not the blocked number in your phone.
6 Jun 2024
#03 - Ex Factors Podcast with Diamond White & Carly Rose: What really happened at Britney's House?
Diamond White & Carly Rose met at 13 years old competing on The X Factor USA. Today they are besties living in Los Angeles with successful careers in music and TV.
On the Ex Factors podcast, Diamond and Carly spill the tea on the wild ride that was The X Factor, and interview a range of guests; from participants in singing competitions to musicians who left a major group to go solo and more— Carly and Diamond explore the liberation and excitement that comes from walking one path and moving onto another.
On this show, “ex” is a stepping stone, not the blocked number in your phone.
30 Apr 2024
#02 - Ex Factors Podcast with Diamond White & Carly Rose: It's Time To Tell You The Truth
Diamond White & Carly Rose met at 13 years old competing on The X Factor USA. Today they are besties living in Los Angeles with successful careers in music and TV.
On the Ex Factors podcast, Diamond and Carly spill the tea on the wild ride that was The X Factor, and interview a range of guests; from participants in singing competitions to musicians who left a major group to go solo and more— Carly and Diamond explore the liberation and excitement that comes from walking one path and moving onto another. On this show, “ex” is a stepping stone, not the blocked number in your phone.
16 Apr 2024
#01 - Ex Factors Podcast with Diamond White & Carly Rose - Allow Us To Reintroduce Ourselves
Diamond White & Carly Rose met at 13 years old competing on The X Factor USA. Today they are besties living in Los Angeles with successful careers in music and TV.
On the Ex Factors podcast, Diamond and Carly spill the tea on the wild ride that was The X Factor, and interview a range of guests; from participants in singing competitions to musicians who left a major group to go solo and more— Carly and Diamond explore the liberation and excitement that comes from walking one path and moving onto another. On this show, “ex” is a stepping stone, not the blocked number in your phone.
10 Apr 2024
Trailer - Ex Factors Podcast with Diamond White & Carly Rose
Diamond White & Carly Rose met at 13 years old competing on The X Factor USA. Today they are besties living in Los Angeles with successful careers in music and TV.
On the Ex Factors podcast, Diamond and Carly spill the tea on the wild ride that was The X Factor, and interview a range of guests; from participants in singing competitions to musicians who left a major group to go solo and more— Carly and Diamond explore the liberation and excitement that comes from walking one path and moving onto another. On this show, “ex” is a stepping stone, not the blocked number in your phone.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
148,446
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
5.0 / 5
39 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
38
Social presence
0
YouTube
86
Engagement
71
Contact Ex Factors Podcast
Guest appearances
Books guests
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