In this podcast I explore the freedom of never setting limits on yourself. I start this podcast with a series following my own personal journey as I return to competitive college wrestling while balancing my job as a husband and physical therapist. I then dive into the deep emotional and psychological benefits of self-acceptance and finding your purpose. The focus of this podcast is on exceeding your own expectations of yourself or that others may have placed on you. I will invite guests that either exemplify this or are on this journey. Never stop exceeding expectations! Gmail:michaelgowendpt
Exceeding Expectations
Claim This Podcastby Michael Gowen
5.0(6 reviews)
9 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
In this podcast I explore the freedom of never setting limits on yourself. I start this podcast with a series following my own personal journey as I return to competitive college wrestling while balancing my job as a husband and physical therapist. I then dive into the deep emotional and psychological benefits of self-acceptance and finding your purpose. The focus of this podcast is on exceeding your own expectations of yourself or that others may have placed on you. I will invite guests that either exemplify this or are on this journey. Never stop exceeding expectations! Gmail:michaelgowendpt
Language
🇺🇲
Publishing Since
1/5/2020
2 verified contact emails on file for Exceeding Expectations
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Recent Episodes
July 11, 2021
Climbing to Your Best Self
In this episode The Sean Swarner comes on and shares some incredible insight and perspective on his life’s journey. From defeating 2 rare primary forms of cancer to conquering the toughest terrain on our planet (with one lung), he is a one-of-a-kind human. He dives into how he made it all happen and the mindset that keeps him constantly growing. He emphasizes the importance of appreciating your journey, choosing to be happy, and only comparing you to yourself. I encourage all listeners to watch his documentary “True North” and buy his book “Keep Climbing”. Hearing Sean speak is truly a gift and you will undoubtedly reap value from listening to him. You can learn more about him at “www.seanswarner.com” and also sign up for “The Summit Challenge” or “Big Hill Challenge” where he will lead you on an invaluable journey of personal development guided by your own core values. You can follow him on Facebook at “Sean Swarner” or Instagram @seanswarner. Thank you for tuning in! If you haven’t, please rate this podcast on the Apple app!
June 28, 2021
Growth and Leadership
In this interview with Dr. Josh Funk we discuss several important topics including the importance of personal growth/development, culture, and leadership. This discussion targets several angles/perspectives including that from a business owner and an athlete. This episode is jam packed with valuable information whether you are an athlete, coach, business owner, or medical professional. Follow Josh Funk on Instagram/Twitter “@DrJoshFunk”
December 22, 2020
Never Setting Limits; Never Out of Reach.
“Don’t tell me what you can’t do. Show me what you CAN DO”...... In this episode, I interview TikTok star and man of comedy, Colby Van Vorrhis, also know as the “Armless Freak”. Colby may have been born with a disability, but he absolutely has not ever let that define him. In fact, he doesn’t even think of himself as disabled....maybe just a little different. We have a rich and diverse conversation regarding the importance of learning from failures, having goals, never setting limits, not taking life too serious, having a mindset of gratitude, and so much more! He shares his struggles and victories as someone born with a disability and the mindset/attitude that has kept him growing and constantly moving forward. He also shares his dreams and what is next for him. We touch on the need for more equality for the demographic of people with disabilities and some of the issues he has personally faced from society. On top of all of this, I find out Colby wrestled in high school his senior year.... a truly incredible feat (and coincidence). Yet again, another person who truly embodies what it means to exceed expectations! This episode is truly dynamite and I’m excited to share it with all of you! The following is how to get in touch with Colby: TikTok: @armlessfreak Twitter: @armlessfreak His documentary: https://youtu.be/8GjKAzjPImg My email: michaelgowendpt@gmail.com
9 total episodes available
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- What is Exceeding Expectations?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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