Executive Health and Life
Hosted by Julian Hayes II and Julian · Julian Hayes II
5.0from 13 ratings
- 307
- Episodes
- 4
- Transcribed
- 13
- Ratings
- Weekly
- Cadence
- 2020
- First episode
- 123K
- YouTube views
About Executive Health and Life
Your biology either supports your performance or limits it. The Executive Health & Life Podcast explores the intersection of biology, leadership, and performance. Energy, focus, recovery, physical presence, and resilience shape how you think, decide, and operate. This show brings together founders, CEOs, operators, and leading experts in health and human performance to examine what it takes to sustain high-level output over time. Hosted by Julian Hayes II, founder of Executive Health, a private advisory for leaders who require their biology to operate at the level their ambition demands.
- Publisher
- Julian Hayes II
- Category
- business
- Language
- en
- Explicit
- Yes
- First episode
- 23 Feb 2020
- Latest episode
- 19 Jun 2026
Latest episodes
4 of 307 episodes have a transcript.
19 Jun 2026
307. Dr. Sandra Kaufmann on Exosomes, Iron Toxicity, Mast Cells, Sirtuins, Bloodwork Misnomers, and the Longevity Supplements Nobody Talks About
16 Jun 2026
306. Why Successful Leaders Develop High Blood Pressure (Even When They Feel Fine)
8 Jun 2026
305. Geopolitical Strategist Vlada Galan on Advising Heads of State, Global Crisis Management & Building From Nothing
Inside a recent episode
273. Chris Burres on the Hidden Nobel Prize-winning Molecule That Helps Your Cells Recover and Healthy Aging
Published 16 May 2025 · Transcript excerpt
[…] We don't have modern society without the benzene ring. And when the benzene ring is on its own, it is known to be toxic and known to be carcinogenic. So they thought this ESS60 molecule, soccer ball shaped molecule, would be toxic. They put it in a toxicity study. Instead of being toxic, the test subjects that they gave it to, in this case it was WISDAR rats, lived 90 % longer than the control group. So that's the single longest longevity experimental results on mammals in history. It's peer -reviewed published research and my lab, very proud to say, my lab provided the material. My lab is mentioned in that original study. […]
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See plansWho has been a guest on Executive Health and Life
Names identified in recent episode analyses. Showing up to five guests.
- Sandra Kaufmann
- Vlada Galan
- Omar Newman
- Kate Monroe
- Dr Martin Moore-Ede
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 122,611
- Score snapshot 12 Jan 2026
- Apple Podcasts (US)
- 5.0 / 5
- 12 ratings
- Spotify
- 5.0 / 5
- 1 ratings
Podcast Authority Score: 91 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 94
- YouTube
- 82
- Engagement
- 82
Contact Executive Health and Life
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Executive Health and Life
Who hosts Executive Health and Life?
Julian Hayes II and Julian host the show. Published by Julian Hayes II.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Executive Health and Life take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
4 of 307 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Executive Health and Life?
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