A show that finally cuts through all the BS in the fitness industry. Real evidence based exercise practitioners, researchers, nutritionists, and more that actually know what they're talking about. It's time we finally help people separate the "shit"fluencers from the real experts. That's what this show is all about. Giving you the real science on fitness and getting rid of all the bullshit!
Exercise is Bullshit!
Claim This Podcastby loganherlihy
5.0(6 reviews)
51 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality76
Social0
YouTube0
Engagement32
Podcast Overview
A show that finally cuts through all the BS in the fitness industry. Real evidence based exercise practitioners, researchers, nutritionists, and more that actually know what they're talking about. It's time we finally help people separate the "shit"fluencers from the real experts. That's what this show is all about. Giving you the real science on fitness and getting rid of all the bullshit!
Language
🇺🇲
Publishing Since
6/5/2024
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality76
Social0
YouTube0
Engagement32
6
Excellent Areas
4
Good Performance
9
Growth Opportunities
excellent
Episode Length
48 minutes
Performing excellently!
good
Publishing Consistency
Every 15 days
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for Exercise is Bullshit!
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 17, 2026
"2026 ACSM Position Stand" with Dr. Brad Currier, PhD
<p>Season 2 Episode 10!</p><p><br></p><p>So excited today to release this episode. I was lucky enough to be put in contact with the lead author from the recently published 2026 ACSM position stand. Dr. Brad Currier joins the podcast to discuss the first update to the ACSM's guidelines in the last 17 years.</p><p><br></p><p>Brad is a brilliant scientist and researcher who graduated under the tutelage of Dr. Stu Phillips from McMaster University in Canada. Stu will be coming back on the podcast soon and I'm so excited to chat with him! </p><p><br></p><p>Since graduating Brad has moved on to a private company called <a href="https://www.timeline.com/?srsltid=AfmBOorVt6X_etD3Htfm8TRKX5YZleCAgQKLgZI1u_Xqd03GCfNQu8nc" target="_blank" rel="noopener noreferer">Timeline</a> as their manager for clinical trials. Timeline makes a variety of different research backed products with a major focus on cellular health and longevity. I would highly encourage anyone to check them out. Brad also has stayed close to the exercise science community and helped spearhead this research review which was a massive undertaking featuring some of the biggest names in exercise science. </p><p><br></p><p>I'm so thrilled to share this episode as we discuss all the major findings and takeaways from this paper and how they apply to our listeners and how they can start putting them to work. This episode is filled with tons of actionable plans and will be very encouraging for exercise professionals! If you want to learn more about Brad you can find him on IG at <a href="https://www.instagram.com/bradcurrier.phd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==" target="_blank" rel="noopener noreferer">Bradcurrier.phd</a>.</p><p><br></p><p>I'm hoping to finish my new book in the next few months, with the same title as this podcast. In the interim if you love the show and want to support, I'd appreciate you picking up a copy of my first book <a href="https://a.co/d/7X3yyhv">"How 2 Look Good Naked"</a>. </p><p><br></p><p>I'm so excited! I recently started working with a direct to consumer longevity and wellness company called <a href="https://www.whooshwellness.com/?_ef_transaction_id=&oid=1&affid=6" target="_blank" rel="noopener noreferer">Whoosh</a>. They just launched with their initial offering of weight loss and optimization peptides. If you've been thinking about trying these incredible medications, there's never been a better time. Fast delivery, trusted medical supervised compounding pharmacies and world-class customer service. Not to mention ultra-competitive pricing. Check out their website to learn more at <a href="https://www.whooshwellness.com/?_ef_transaction_id=&oid=1&affid=6" target="_blank" rel="noopener noreferer">www.whooshwellness.com.</a></p><p><br></p><p>If you've ever thought about adding to your own home gym, there's a brand I'm a huge fan of that I couldn't recommend more highly.<a href="https://templeofgainz.com/#a_aid=ReformedFitness&a_bid=5724f066"> Temple of Gainz</a> is a California based company that's making waves in the home gym space with some of the best products on the market. </p><p><br></p><p>Their thoughtful designs inspired by great machines of the past are constantly being innovated and improved. Their customer service is top notch and they have some of the most competitive prices in the space with their direct to consumer shipping (which is free if you spend more than $1500). Whether you own a small studio or want to create the ultimate home gym, you should give <a href="https://templeofgainz.com/#a_aid=ReformedFitness&a_bid=5724f066">Temple of Gainz</a> a try! </p><p><br></p><p>If you haven't already please like, subscribe and share. If you're interested in working with me directly for training or health coaching, please reach out at logan@reformed-fitness.com. </p><p><br></p><p>You can also book a free discovery call with myself or another member of my team <a href="https://www.vagaro.com/reformedfitness/book-now">HERE</a>. </p><p><br></p>
June 3, 2026
"High Level Sports Performance" with Elliot Newman
<p>Season 2, Episode 9! We've got a great guest today. Elliot Newman joins me from all the way across the pond. Thankfully we did our episode well before the 4th of July, so there we no Independence Day jokes necessary. </p><p><br></p><p>Elliot is a performance coach for elite athletes. You can learn more about his services <a href="https://www.elliotnewman.com/" target="_blank" rel="noopener noreferer">HERE</a>. Elliot and I connected on LinkedIn and struck up a conversation about different aspects of Strength & Conditioning, one of my biggest pet peeves. After hopping on a quick call I realized we had quite a bit in common in our approach to training and resilience, and I wanted to get him on the show to share his vast experience and expertise. </p><p><br></p><p>In the episode we talk a lot about how to structure training programs for all athletes, not just high level performers. However, Elliot's vast experience with elite athletes certainly adds another exciting dimension to the conversation. The truth is... it's all a lot simpler than many in the strength and conditioning community would have you believe. I think the listeners will find a ton of value in this one, and I look forward to having Elliot on again in the future. </p><p><br></p><p>I'm hoping to finish my new book in the next few months, with the same title as this podcast. In the interim if you love the show and want to support, I'd appreciate you picking up a copy of my first book <a href="https://a.co/d/7X3yyhv">"How 2 Look Good Naked"</a>. </p><p><br></p><p>If you've ever thought about adding to your own home gym, there's a brand I'm a huge fan of that I couldn't recommend more highly.<a href="https://templeofgainz.com/#a_aid=ReformedFitness&a_bid=5724f066"> Temple of Gainz</a> is a California based company that's making waves in the home gym space with some of the best products on the market. </p><p><br></p><p>Their thoughtful designs inspired by great machines of the past are constantly being innovated and improved. Their customer service is top notch and they have some of the most competitive prices in the space with their direct to consumer shipping (which is free if you spend more than $1500). Whether you own a small studio or want to create the ultimate home gym, you should give <a href="https://templeofgainz.com/#a_aid=ReformedFitness&a_bid=5724f066">Temple of Gainz</a> a try! </p><p><br></p><p>If you haven't already please like, subscribe and share. If you're interested in working with me directly for training or health coaching, please reach out at logan@reformed-fitness.com. </p><p><br></p><p>You can also book a free discovery call with myself or another member of my team <a href="https://www.vagaro.com/reformedfitness/book-now">HERE</a>. </p>
May 20, 2026
"Salus Strength" with Kyra Seiler
<p>Really cooking on Season 2 now!</p><p><br></p><p>This week I'm ecstatic to be joined by a friend and colleague from all the way on the other side of the globe! Kyra Seiler joins me from Salus Strength in New Zealand. </p><p><br></p><p>I met Kyra as she had heard about myself and Reformed Fitness through mutual colleagues. She was working her tail off (training over 100+ sessions a week) and need the accountability of working with a coach. She started training with Xavier (who owns Reformed Fitness) and at some point her and I started training. </p><p><br></p><p>Kyra is an incredible HIT trainer with tons of experience and more importantly business acumen. For any of our listeners who've ever thought of opening their own studio, look no further than the information you'll gain from this young woman. She is the epitome of grit, determination, and positive vibes all around. She is also one of the top 3 hardest working people I've ever trained. That's not hyperbole, she works her freaking TAIL OFF! I can humbly say that she makes my training look pathetic. She's that bad ass. </p><p><br></p><p>In this episode we chat about her journey opening up her own studio. How the process has gone so far, getting equipment, finding staff and learning how to run a business instead of just train clients. There's so much gold in this episode and Kyra's enthusiasm and passion just shines through. If you want to learn more about her company give them a follow on IG @Salus_Strength or check out her website <a href="https://salusstrength.com/" target="_blank" rel="noopener noreferer">HERE</a>.</p><p><br></p><p>I'm hoping to finish my new book in the next few months, with the same title as this podcast. In the interim if you love the show and want to support, I'd appreciate you picking up a copy of my first book <a href="https://a.co/d/7X3yyhv">"How 2 Look Good Naked"</a>. </p><p><br></p><p>If you've ever thought about adding to your own home gym, there's a brand I'm a huge fan of that I couldn't recommend more highly.<a href="https://templeofgainz.com/#a_aid=ReformedFitness&a_bid=5724f066"> Temple of Gainz</a> is a California based company that's making waves in the home gym space with some of the best products on the market. </p><p><br></p><p>Their thoughtful designs inspired by great machines of the past are constantly being innovated and improved. Their customer service is top notch and they have some of the most competitive prices in the space with their direct to consumer shipping (which is free if you spend more than $1500). Whether you own a small studio or want to create the ultimate home gym, you should give <a href="https://templeofgainz.com/#a_aid=ReformedFitness&a_bid=5724f066">Temple of Gainz</a> a try! </p><p><br></p><p>If you haven't already please like, subscribe and share. If you're interested in working with me directly for training or health coaching, please reach out at logan@reformed-fitness.com. </p><p><br></p><p>You can also book a free discovery call with myself or another member of my team <a href="https://www.vagaro.com/reformedfitness/book-now">HERE</a>. </p>
51 total episodes available
Recent guests on Exercise is Bullshit!
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Logan Schwartz
Guest
Dr Giulia Coletta
Guest
Dr Lee Bell PhD
Guest
Pete Cerequa
Guest
David "Cookie" Cook
Guest
Jeff Tomaszewski
Guest
Derrick Van Every
Guest
Dr Lauren Colenso-Semple
Guest
Coach Mike Bradley
Guest
Steve McKinney
Guest
Dr James McKendry PhD
Guest
Jack Oosten
Guest
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for Exercise is Bullshit!
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Exercise is Bullshit!?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.