Exercise is Medicine is a student organization at UC San Diego and aims to raise awareness exercise and activity as a means of maintaining and improving health, as well as preventing disease. We also aim to promote professional interest and development with a focus on the various careers of sports and exercise medicine!
*Disclaimer: None of us are medical or fitness professionals and the information we discuss in our podcasts are opinions only, and while we hope it educates our listeners, we don’t want anything to be misconstrued as medical advice!
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Using Social Cognitive Theory to Change my Exercise Habits
Have you ever wanted to be more consistent with your exercise habits? Especially as finals are coming up, how many of you have stopped or reduced your daily exercise just to study for your tests? In this week's podcast, Alan tries to use some simple psychology to see if it can improve his chances of exercising. But, finals loom just around the corner, waiting to start some trouble...
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13 Feb 2021
Michael Rodriguez, PA-C
In this week's episode, we talk to Michael Rodriguez and his journey to becoming a physician's assistant.
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21 Nov 2020
Nicole Franqui, MS, RD
Join us as we talk interview Nicole Franqui, MS, RD about her path to becoming a registered dietician and what it means to be a dietician for UCSD athletes!
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16 Nov 2020
Dr. Rebecca Cunningham, OTD, OTR/L
In this week's episode, we talk to Dr. Rebecca Cunningham about her path to becoming an occupational therapist, as well as what it actually means to BE an occupational therapist.
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8 Nov 2020
Student Athlete Panel
In this episode, we speak to various UCSD student athletes and discuss their journey to becoming a college athlete, their views on proper nutrition and the importance of exercise as well as tips they have for individuals who wish to join a sports team in university.
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25 Oct 2020
Liam Higginson, MS, ATC, CSCS, at UCSD Athletics.
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18 Oct 2020
Lauren Nguyen
Lauren Nguyen is a recent Human Physiology graduate from the University of Oregon, and in this episode, we talk about her research, her life at university and her plans for the future.
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5 Jul 2020
Dr. Bahar Shahidi
Dr. Bahar Shahidi, DPT, PhD, a Doctor of physical therapy with a PhD in neurophysiology, speaks on her research on the spine and her path to obtaining a DPT.
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3 Jun 2020
Jason Fowler
Jason Fowler is an Occupational Therapy Student, and in this episode, we talk about his role as an Occupational Therapist, the various fields of Occupational therapy, and his journey as an OT Student.
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27 May 2020
Dr. Kenneth Vitale
Dr. Vitale is a physician of sports medicine and rehabilitation at UCSD, as well as an assistant professor at the UCSD SOM. In this episode, we talk about his experiences gsrowing up, what inspired him to pursue medicine, medical school and beyond.
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27 May 2020
Dr. Randy Hampton
Dr. Randy Hampton runs a lab at UCSD, is a professor of Metabolic Biochemistry and Exercise Biology, and is an avid runner and advocate for exercise. In this episode, we talk about his education and life journey and the science of exercise.
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26 May 2020
EIM Board Members
Come hang out with us and learn about how everyday students just like you are finding ways to live a healthy and active lifestyle in the midst of quarantine! We challenged each other to workout (HIIT, Bodyweight Pyramid Circuit Training, Running) for 3 weeks straight and we talked about our results! Hear our struggles, our routines, new hobbies (from sleeping more to cooking more).
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21 May 2020
Jasmin Gomez
Jasmin Gomez is a fellow UCSD Student, a personal trainer, and owns and operates her own meal prep business. In this episode, we talk about her journey, and some tips for prepping food the right way.
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21 May 2020
Alexia Cervantes
Alexia Cervantes is the Director for UCSD Recreation. In our very first episode, we talk about her journey with health and wellness, her career, and UCSD Rec's Playground online activity platform.
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