Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

EXES and O's

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by Samuel Arango

4 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

EXES & O’s, the ultimate relationship podcast where love, laughter, and lessons are covered with hosts Samuel Arango and Erika Brady, a dynamic duo who bring unique and different perspectives to the world of dating and relationships. Former couple turned friends. Join them for insightful discussions as they share their personal experiences and advice, all the do’s and don’ts, trips and tricks, and insightful discussions about modern relationships. Instagram: Sam - ⁠@samarango_media⁠ Erika - @⁠erika_brady⁠

Language

🇺🇲

Publishing Since

3/11/2024

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Recent Episodes

April 1, 2024

Meeting the Parents

On today’s episode of EXES & Os - Meeting the Parents. In this week’s episode, hosts Sam and Erika dive into the nerve-wracking yet pivotal milestone of meeting your partner’s parents. Join them as they share their personal experience and advice into this significant moment in a relationship. With stories of both triumphs and tribulations, this episode offers guidance on navigating the delicate balance between making a good impression and staying true to yourself. Whether you're gearing up to meet your partner's parents or reminiscing about your own experiences, tune in for a heartfelt discussion on the joys and challenges of this rite of passage in relationships. With a special guest, Sam’s mother <a href="https://www.instagram.com/dhyanayogayurveda/">Diana Londono</a> will be joining to give listeners advice on meeting the parents from the perspective of a parent. You will get to learn about <a href="https://acrobat.adobe.com/id/urn:aaid:sc:VA6C2:76ae0d98-c6d0-432d-8c97-c71cb82206ea">The Need to Belong</a> Theory from Erika’s background in psychology. This week’s episode’s Tea Time comes with a twist as two guests join us to share their stories. <a href="https://www.instagram.com/maranlo_/?img_index=2">Maria</a> and <a href="https://www.instagram.com/kelseyangelinaa/">Kels</a> will tell us their experiences and the advice they have for when meeting the parents. If you want a chance to have one of your stories be told on the podcast make sure to send them to <a href="https://www.instagram.com/samarango_media/">Sam</a> and <a href="https://www.instagram.com/erika_brady/">Erika</a>’s social media. Make you follow them on Spotify so you never miss an episode! Disclaimer: Sam and Erika are not relationship experts, they couldn’t even make their own work. For more information about the hosts and the EXES & Os podcast click <a href="https://www.canva.com/design/DAF6oqS8MrQ/hbATaDiEhKuzYauOIfvPwQ/view?utm_content=DAF6oqS8MrQ&utm_campaign=designshare&utm_medium=link&utm_source=editor">here</a>.

March 27, 2024

Situationship vs Relationship

On today’s episode of EXES & Os - Situationships vs. relationships hosts Sam and Erika will be dissecting the blurred lines between situationships and relationships. Join them as they explore the nuances of modern romance, addressing the confusion and uncertainty that often accompany these connections. From deciphering mixed signals to setting healthy boundaries, this episode offers valuable guidance for anyone grappling with the age-old question: "Does she (he) love me, or does she (he) not?" You will get to learn about <a href="https://www.sciencedirect.com/science/article/pii/S002210310700100X?via%3Dihub">Rejection Theory</a> from Erika’s background in psychology Stay till the end to hear as they break down stories sent in from their friends. And if you want a chance to have one of your stories be told on the podcast make sure to send them to <a href="https://www.instagram.com/samarango_media/">Sam</a> and <a href="https://www.instagram.com/erika_brady/">Erika</a>’s social media. Make you follow them on spotify so you never miss an episode! Disclaimer: Sam and Erika are not relationship experts, they couldn’t even make their own work. For me information about the hosts and the EXES & Os podcast click <a href="https://www.canva.com/design/DAF6oqS8MrQ/hbATaDiEhKuzYauOIfvPwQ/view?utm_content=DAF6oqS8MrQ&utm_campaign=designshare&utm_medium=link&utm_source=editor">here</a>.

March 11, 2024

"The Firsts"

On today’s episode of EXES & Os - The First. Meet your host and favorite exes, Sam and Erika, give listeners a guide to all the first, using personal experiences, advice, and a hint of psychology theories. These two exes discuss topics from first dates to first fights to first times… Join them as they take you on a trip down memory lane. With humor, warmth, and a touch of vulnerability, they explore the universal experiences of joy, awkwardness, and exhilaration that come with each new beginning. Whether you're reliving your own firsts or eagerly anticipating what lies ahead, this episode offers you the best insight. You will get to learn about <a href="https://psycnet.apa.org/record/2009-01602-005" target="_blank" rel="noopener noreferer">Darwin’s evolutionary theory</a> from Erika’s background in psychology and the reasons why guys sometimes finish quickly from Sam’s background in scrolling endlessly on social media. Stay till the end to hear as they break down stories sent in from their friends. And if you want a chance to have one of your stories be told on the podcast make sure to send them to Sam and Erika’s social media. Make sure you follow them on Spotify, Apple Podcast, iHeart, and Amazon Music so you never miss an episode! Disclaimer: Sam and Erika are not relationship experts, they couldn’t even make their own work. For more information about the hosts and the EXES & Os podcast, click <a href="https://www.canva.com/design/DAF6oqS8MrQ/hbATaDiEhKuzYauOIfvPwQ/view?utm_content=DAF6oqS8MrQ&utm_campaign=designshare&utm_medium=link&utm_source=editor" target="_blank" rel="noopener noreferer">here.</a> Social Media: <a href="https://www.instagram.com/samarango_media/#">samarango_media</a> <a href="https://www.instagram.com/erika_brady/#">erika_brady</a> <ul> </ul>

4 total episodes available

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What is EXES and O's?: EXES & O’s, the ultimate relationship podcast where love, laughter, and lessons are covered with hosts Samuel Arango and Erika Brady, a dynamic duo who bring unique and different perspectives to the world of dating and relationships. Former couple turned friends. Join them for insightful discussions as they share their personal experiences and advice, all the do’s and don’ts, trips and tricks, and insightful discussions about modern relationships. Instagram: Sam - ⁠@samarango_media⁠ Erika - @⁠erika_brady⁠
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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