Motherhood can be so isolating, especially in the midst of a pandemic. Join me for a moment of exhale as we discuss highs and lows, and celebrate the many lessons of motherhood.
Pregnancy brings about so many body changes that do not just disappear after delivery. Pair those changes with an already unstable body image and the journey becomes even more stressful. Join me as I share my postpartum body image woes and successes thus far in part two of my body image series.
28 Apr 2021
Episode 4: Baby Body-ody-ody pt. 1 April 28, 2021
Pregnancy brings about so many body changes. Pair those changes with an already unstable body image and the journey becomes even more stressful. Join me as I share my body image woes and successes during pregnancy in part one of my body series.
21 Apr 2021
Episode 3: You ARE Doing Something April 21, 2021
Moms do ALL the things and sometimes it still doesn’t feel like enough. Let’s share a moment as I speak my truth and discover how I override those feelings of inadequacy.
14 Apr 2021
Episode 2: Baby Clothes April 14, 2021
Babies grow so quickly! I did not expect to be in my feels as he moved to the next stage in clothing. Listen to find out how we make the most out of little baby’s wardrobe!
7 Apr 2021
Episode 1: Introduction April 7, 2021
Hey, Mamas! In this episode you’ll meet me, Monisha! Learn a little bit about me and why we’re here. I’d love to be a part of your exhale!
Contact Exhale, Mama!
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Exhale, Mama!?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine