Exhale, Relax & Listen with Clesha is a podcast dedicated to assisting you with creating a holistic God-centered lifestyle by strengthening your faith and bringing transformation through healing soul work.
Affirm Your Spirit With the New Affirmation Synergy Blend Collection
In the last episode, I talked about affirmations and the power of I Am affirmations. The power of pulling God into a statement that will affirm your spirit. Today, I’m excited to announce my new I Am Affirmation Synergy Blend Collection.
14 Oct 2020
Using the Power of I Am Affirmations to Counter Negative Self-Talk
In this episode, I discuss affirmations and how it can help you create a positive mindset. We're going to talk about:
negative self-talk
what exactly is an affirmation?
how you can use it to counter negative self-talk
and, how powerful I am affirmations are
30 Sept 2020
Write the Vision + Trust Your Journey
In this episode, I take a moment to talk about some of the things that I seem to struggle with from time to time when it comes to manifesting my business and ministry visions. I pray that it's helpful to you.
I also have an announcement about the future of Blissful Aromatics and In Your Secret Place spiritual care products.
16 Sept 2020
Psalm 51 | Lord, Create
Journey through Psalm 51 with David. A simple prayer made at a time of spiritual brokenness. Lord, create.
2 Sept 2020
Caring For Your Spirit + Juniper Berry Essential Oil
In this episode, we're talking about caring for your spirit,
what it means
what it can look like
and how it can benefit you.
We're also going to talk about holistic aromatherapy and we're going to dig into Juniper essential oil before we get started.
Free Guide: Eight Essential Oils For Spiritual Care
This episode is sponsored by Sabbath Reconnection, which is my monthly live gathering.
Sabbath Reconnection (https://www.cleshastaten.com/sabbath-reconnection/) is alive gathering that I do over Facebook live and Zoom it's at 6:00 PM every first Saturday. You can join me on Facebook Live stream, or you can join me over Zoom. And it's free for anyone.
20 Aug 2020
What is Aromatherapy?
Today, it’s all about aromatherapy and essential oils.
What is aromatherapy
What are essential oil
How to use essential oils safely
How you can use it in your secret place
Additional resources:
Essential oil safety & precautions
Essential oil profiles
If you have any questions about aromatherapy, please feel free to email them to me at inyoursecretplace@gmail.com
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Music: Zen Garden by Shane Ivers - https://www.silvermansound.com
20 Aug 2020
In Your Secret Place...Ministry?
In the first episode, I told you a little about myself and the journey to this podcast launch. In this episode, I’m going to continue that introduction by introducing you to my ministry In Your Secret Place.
Music: Zen Garden by Shane Ivers - https://www.silvermansound.com
16 Aug 2020
Manifesting the Vision
Welcome to episode 1 of Exhale, Relax & Listen. In this episode, I introduce myself and share what to expect in the coming episodes.
Let's get started!
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