Welcome to Exhale with Jake. A space for inspiration, motivation, and practical advice on how to reclaim your life as a creator. A place for you to explore and begin to master your inner world (thoughts and emotions) and to live a life true to you through power and love. I hope to inspire the creator in you, and I believe in you even if you don't just yet. I'm honored to be on this journey with you.
Exhale with Jake
Claim This Podcastby Jake Brown
5.0(5 reviews)
15 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to Exhale with Jake. A space for inspiration, motivation, and practical advice on how to reclaim your life as a creator. A place for you to explore and begin to master your inner world (thoughts and emotions) and to live a life true to you through power and love. I hope to inspire the creator in you, and I believe in you even if you don't just yet. I'm honored to be on this journey with you.
Language
🇺🇲
Publishing Since
6/13/2019
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Recent Episodes
October 26, 2020
How To Stop Worrying & Start Living: 01 - Living in Day-Tight Compartments
<p>The World Health Organization released a statistic that depression was the leading cause of global disability.</p> <p>Essentially people are more likely to become disabled in our world not from a physical illness but from a mental one.</p> <p>Depression has many forms and I’m in no way qualified to speak on each of its forms. I can only speak from personal experience. There is a tie beteeen anxiety / worry and depression.</p> <p>Yet worry is nothing new. When Dale Carnegie wrote the book “How to Stop Worrying & Start Living” he wrote it for the same reasons we have today.</p> <p>Worry keeps us, at best from living our most authentic life, at worst to an early grave.</p> <p>In this live video talk I talk about his first lesson in his book.</p> <p>watch video on youtube https://www.youtube.com/watch?v=rl1NWADXBg4&t=31s</p> <p>Living in day-tight compartments.</p> <p><br></p> <p>Peace and love my friends.</p> <p>Jake</p> <p><br></p>
October 20, 2020
3 Steps to Self Esteem
<p>These 3 steps should be seen more like a daily practice, a moment to moment reminder if you find yourself getting down on yourself. </p> <p>I am sure there are plenty more steps to true self-esteem, but these 3 in my experience are the 80/20 rule of getting there fastest. It’s my aim to write with both practicality and depth because if you can’t apply a truth, then it’s going to sit in the “understanding” department of your life and it won’t move into an experience. </p> <p>Experience is the final teacher because it teaches what is true. So here are the 3 steps to true self-esteem.</p> <p>Read the Article on Medium Here https://medium.com/@margaret_brown/3-steps-to-true-self-esteem-af08443cc425</p> <p><br></p>
October 13, 2020
Self Confidence Vs Self Esteem
<p>There IS a difference between self-confidence & self-esteem.</p> <p>And it's a <strong>massive</strong> difference. </p> <p>In this episode, I walk you through the initial differences between self-confidence and self-esteem. We highly regard self-confidence in our society, yet have very little regard or instruction on healthy self-esteem. </p> <p>What you'll begin to experience and know as truth is that when you focus on self-esteem, you don't worry about self- confidence. But when you focus on self-confidence- you'll never find have self-esteem. </p> <p><br></p> <p><br></p>
15 total episodes available
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- What is Exhale with Jake?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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