Existential Adventures with Scott Alfonso

About Existential Adventures with Scott Alfonso

A podcast about mental health, philosophical musings and finding meaning in this world.

Publisher

Scott Brandon Alfonso

Category

health & fitness

Language

en

Explicit

No

First episode

12 Jan 2024

Latest episode

21 Apr 2026

Latest episodes

31 episodes in the feed.

1. 

   21 Apr 2026

   Leveling the Playing Field

   Special guest Stephanie Robinson, former world and Euro jiu jitsu champion, talks about the pressures of competing on an elite level and the challenges her and other women face in the sport of competitive jiu jitsu.

2. 

   8 Apr 2026

   The Science of Kindness

   Kindness is not just a polite way of being, it is an integral part of what makes us human. In this episode we look at the science and the benefits of kindness not just for those who receive but for also for those who practice it.

3. 

   20 Jan 2026

   I am Jack's Sense of Rage

   It's a weird and challenging time we are all living through and like so many others I have been struggling to cope with the growing emotions I am experiencing with each day. In this episode I take a deep dive into anger and frustration offering up simple ways we can start to process and manage these emotions during these times.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 27 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

29

Social presence

0

YouTube

0

Engagement

60

Contact Existential Adventures with Scott Alfonso

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Existential Adventures with Scott Alfonso