Expand and Impact

About Expand and Impact

Expand and Impact is the podcast for capable women who lead, teach, care for others, and are building meaningful businesses, careers, and lives. Hosted by Violetta Znorkowski, each episode explores the hidden patterns shaping how we think, feel, lead, and perform under pressure. Blending psychology, mind-body science, lived experience, and thought-provoking conversations, this show helps you build a healthier relationship with yourself so you can lead, create, and succeed without sacrificing your wellbeing, your ambition, or your joy. Whether you're leading a team, growing a business, supporting others, or creating a life that reflects who you truly are, you'll discover practical insights that help you think more clearly, lead more intentionally, and enjoy the life you're working so hard to build. Expand and Impact helps the people others rely on better understand themselves, so they can create extraordinary impact without carrying extraordinary pressure.

Publisher

Violetta Znorkowski

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

11 Oct 2022

Latest episode

13 Oct 2026

Latest episodes

12 of 47 episodes have a transcript.

1. 

   13 Oct 2026TRANSCRIPT

   46. You Finally Have Space… So Why Can't You Relax? (Overthinking, Procrastination, Guilt & Urgency)

   Host Violetta explores the hidden stress pattern that makes rest feel unearned for high-performing women, offering insights to find calm and presence within their ambitious lives.

2. 

   21 Sept 2026TRANSCRIPT

   45. The Art of Accomplishment: How Feeling More Changes the Way You Respond Under Pressure

   Host Violetta explores internal patterns that hinder fulfillment despite external achievements, revealing how emotional states impact decisions and leadership.

3. 

   17 Aug 2026TRANSCRIPT

   44. Why You're So Hard on Yourself to Succeed (and What It's Really Costing You)

   Host Violetta explores how the inner critic, often mistaken for discipline, hinders high-achieving women, offering insights into building self-trust for sustainable success.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Contact Expand and Impact

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Expand and Impact