Welcome to the Experience life podcast! I'm so glad you've decided to join me so we can experience life together. My name is Sarah and I'm a mom, a wife, and a business owner. My passion for life has lead me to life coaching others on the journey. I'm infatuated with personal growth and would love to share my tactful tools that help me to be present in my everyday life and reach for my goals. I am determined to help motivate you to gain momentum towards experiencing life through all of life's experiences.
Experience Life
Claim This Podcastby Sarah Jac
4.9(35 reviews)
18 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to the Experience life podcast! I'm so glad you've decided to join me so we can experience life together. My name is Sarah and I'm a mom, a wife, and a business owner. My passion for life has lead me to life coaching others on the journey. I'm infatuated with personal growth and would love to share my tactful tools that help me to be present in my everyday life and reach for my goals. I am determined to help motivate you to gain momentum towards experiencing life through all of life's experiences.
Language
🇺🇲
Publishing Since
1/14/2021
1 verified contact email on file for Experience Life
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Recent Episodes
March 10, 2022
Controlling too much?
Hey girl- are you trying to control everything in your life? Isn't that exhausting? I know, me too.. I tried for so long to control everything, including other people and the world around me. I got burnt out, and what I learned is that you can't actually control anything except yourself, and how you respond to the circumstances and the people in your life. You were never in control anyways. I still struggle with this and I'm willing to bet you do too. Because what is underneath that control perfectionism self, is certainly something else. That something else aways includes fear. Fear of something, and you deserve to know what that fear is that is showing up as a controlling self, and standing in your way of living a more free life. Let's peel these layers apart as we talk about controlling tendencies and why its important that you seek course correcting these behaviors before they sabotage your life. GIVEAWAY: Don't forget our April giveaway, to be entered to win a gift in the mail from Experience Life podcast host Sarah Jac, leave a review here on Apple Podcasts, and share something on your stories on instagram and tag @ms.sarah_jac. Until next time, enjoy the ride!
March 10, 2022
But what SHOULD I be doing?
Ever have that nagging feel like you should be doing something else? Laundry, dishes, clean the house, work...but you really want to be doing something else? But you can't see to combat the shame of feeling like you earn a rest? Or you should have accomplished more of the do list before you took a break? ohhhh please tell me you have felt this way, I know I struggle with it. Let's talk about why we do this to ourselves and how our brain is truly comprehending the message we are sending it. As Steve Jobs once said "your time is limited, don't waste it living someone else's life."
March 10, 2022
Struggling with fear and self doubt? This ones for you!
Ask and you shall receive- recently I did a survey on my IG stories asking what my listeners were struggling the most, an overwhelming amount voted for overcoming fear and self doubt. I suppose this makes sense especially during a time of a global pandemic where we are pushed to stay further inside of our comfort zones that makes us feel safe, when the outside world feels out of control. I am here to share with you my own experiences and the knowledge I have cultivated from these experiences in my own life. If you are struggling with fear and self doubt there is an undoubtable an underlying limiting belief. The only way you identify this limiting belief is to do the work and ask the questions to uncover what the limiting belief is in hopes of correcting it. But where did this even have the ability to develop? Somewhere along the way we relinquished control and allowed this belief to form. We are not born this way. Rumi has a quote that says "You were born with potential. You were born with goodness and trust. you were born with ideas and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don't. You have wings. Learn to use them and fly." So how do ewe find these wings?
18 total episodes available
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Frequently asked questions
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- What is Experience Life?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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