Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

Experiments In Happiness

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by Michelle Lemus

35 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Overview

Experiments in Happiness is a podcast for high-achieving women who did everything "right"—but still feel like something’s missing. You built the life you were supposed to want… so why doesn’t it feel good? Hosted by Michelle Lemus, a coach, scientist-at-heart, and former workaholic turned joy-seeker, this podcast is part conversation, part real-life experiment. We’re ditching the hustle-for-happiness mindset and getting curious about what actually feels good—not just what looks good on paper. No fluff. No pressure to fix yourself. Just honest reflection, small shifts, and doable experiments

Language

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Publishing Since

7/23/2025

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Recent Episodes

June 21, 2026

Episode 35: When Not Knowing Is the Smartest Move

We’re taught to chase clarity, certainty, and answers. But what if not knowing isn’t a weakness… it’s wisdom? In this episode, we explore why uncertainty feels so uncomfortable, how the pressure to “figure it out” can actually keep you stuck, and what opens up when you stop forcing clarity before it’s ready. We talk about trusting the pause, listening instead of rushing, and allowing space for the next right thing to reveal itself. If you’re in a season where nothing feels clear yet and you’re tempted to panic or push, this episode is a reminder that not knowing can be the most intelligent move you make. 🎧 One experiment at a time.

June 14, 2026

Episode 34: Thank the Old You and Let Her Go

The version of you that got you here did important work. She adapted. She protected. She helped you survive. But she may not be the one meant to take you forward. In this episode, we talk about the quiet, powerful moment when you realize you don’t need to keep living by old rules, identities, or coping strategies that no longer fit. We explore how to honor who you’ve been without staying stuck there and what becomes possible when you give yourself permission to release what once kept you safe. If you’re standing between who you were and who you’re becoming, this episode offers a gentle way to let go without guilt. 🎧 One experiment at a time.

June 7, 2026

Episode 33: When the Life You Built No Longer Fits

You did everything you were supposed to do. You built the life. You checked the boxes. And yet… something feels off. In this episode, we talk about what happens when the life you worked so hard to create no longer fits who you’re becoming. We explore why outgrowing your own life can feel confusing, lonely, or even ungrateful and how recognizing that misalignment is often the first step toward something more honest and fulfilling. If you’ve been feeling restless, disconnected, or quietly questioning the life you once wanted, this episode is a reminder that growth doesn’t mean you failed. It means you evolved. 🎧 One experiment at a time.

35 total episodes available

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Frequently asked questions

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What is Experiments In Happiness?: Experiments in Happiness is a podcast for high-achieving women who did everything "right"—but still feel like something’s missing.

You built the life you were supposed to want… so why doesn’t it feel good?

Hosted by Michelle Lemus, a coach, scientist-at-heart, and former workaholic turned joy-seeker, this podcast is part conversation, part real-life experiment. We’re ditching the hustle-for-happiness mindset and getting curious about what actually feels good—not just what looks good on paper.

No fluff. No pressure to fix yourself. Just honest reflection, small shifts, and doable experiments
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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