Experts Connect with HelpMeSara

About Experts Connect with HelpMeSara

Listen to Psychologist and Author, Sara Dimerman, in meaningful conversations with guests on topics related to mental health.

Publisher

Sara Dimerman

Category

education · health & fitness

Language

en

Explicit

No

First episode

8 Feb 2010

Latest episode

14 Jul 2026

Latest episodes

166 episodes in the feed.

1. 

   14 Jul 2026

   The Body Remembers: How to heal your past and live in the present

   Listen as I chat with Lynn Himmelman, expert in New Decision Therapy and Laughter Yoga Leader & Trainer. Over the course of this episode you will learn more about: What "the body remembers" means What impact may this have on you - physically and emotionally How to connect with memories and past events New decision therapy and how it works How unresolved trauma may impact you, if not addressed Forgiveness and what happens if we hold onto past resentments How to know if you have healed from your past and living in the present

2. 

   7 Apr 2026

   To Depression with Love

   In this podcast, my guest is Marsha Jacobson, Author of To Depression, with Love. Marsha authentically and openly shares her personal journey with depression to help you, and your loved ones, too. Over the course of this episode you will learn more about: Why she wrote this book What it's all about Who will benefit from reading (or listening) to it and why

3. 

   13 Jan 2026

   Can stress affect blood sugar levels?

   In this podcast, my guest is Dr. Brendan Byrne, Founder and Chief Medical Officer of LifestyleRx, a diabetes reversal program, designed to reverse Type 2 Diabetes. Over the course of this episode you will learn more about: The Lifestyle Rx program, where its being offered and how it got started Different types of diabetes, why and when they occur What topics are covered in the Lifestyle Rx 12 week program The relationship between blood sugar levels and stress (both physical and emotional) Factors that create more or less stress in people's lives What you can do to reduce stress

Who has been a guest on Experts Connect with HelpMeSara

Names identified in recent episode analyses. Showing up to five guests.

• Tom Dozier
• Anna Marie Musson
• Eva Sachs
• Noam Tomaschoff
• Natalie Haynes

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

3.5 / 5

2 ratings

Podcast Authority Score: 57 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

84

Social presence

0

YouTube

0

Engagement

75

Contact Experts Connect with HelpMeSara

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Experts Connect with HelpMeSara