Get curious about where you are and where you want to go next with Yoga International on Explore Your Practice. In 5 minutes or less, we’ll give you the tools to grow — wherever you are on your yoga journey — so you can make your path, truly your own.
As the world becomes increasingly virtual, more and more people are practicing yoga at home on their computers. And while web-based practices certainly have their benefits, if you’re a teacher, you might find that transitioning online presents a variety of challenges. In this episode, which was adapted from 5 Sequencing Tips for Online Yoga Teachers by Sarah Ezrin, we explore a few tips you can use to meet your student’s needs from wherever they are. Read the article in full on yogainternational.com.
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13 Jul 2021
How to Get the Most Out of Online Yoga Classes
Want to learn how you can make your online yoga practice more enjoyable? Listen to this episode of Explore Your Practice for a few tips and tricks you can use the next time you’re at home on your mat. This episode was adapted from Colin Hall’s article How to Get the Most Out of Online Yoga Classes. You can read it in full on yogainternational.com
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6 Jul 2021
The Role of the Eight Limbs in Contemporary Yoga Practice
What are the eight limbs of yoga, and how do they apply to our daily lives? We explore this and more in today’s episode, which was adapted from Jivana Heyman’s article The Role of the Eight Limbs in Contemporary Yoga Practice. You can read it in full on yogainternational.com
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