Welcome to this podcast exploring all things fear. This podcast was created as a way of collecting knowledge and wisdom from people with deep insight on the topic of fear and sharing it with you. The aim is to plant the seed of relating to fear in a way that is more useful. Fear can be a profound teacher and guide but only if we have a good relationship with it.
Podcast Overview
Welcome to this podcast exploring all things fear. This podcast was created as a way of collecting knowledge and wisdom from people with deep insight on the topic of fear and sharing it with you. The aim is to plant the seed of relating to fear in a way that is more useful. Fear can be a profound teacher and guide but only if we have a good relationship with it.
Language
🇺🇲
Publishing Since
10/31/2025
1 verified contact email on file for Exploring Fear
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Recent Episodes
May 5, 2026
S1E6 - Jonny Thomson - Mini Philosophy - The Good Life
<h1>Episode Notes</h1> <p>This episode features <strong>Jonny Thomson</strong>, a philosophy teacher and the creator of Mini Philosophy, who deconstructs the narratives that fuel our modern anxiety. He advocates for using <strong>philosophical frameworks</strong> as a pathway to courage, drawing on ancient schools like <strong>Epicureanism</strong> to cultivate resilience, deeper self-understanding, and a more meaningful life. </p> <p>Jonny hosts a popular platform dedicated to making complex ideas accessible, often supporting individuals who feel overwhelmed by existential dread, attachment issues, or the pressure of "the good life."</p> <p>In this conversation, we explore his work and underlying philosophy, and discuss practical ways to engage with <strong>courage and vulnerability</strong> to create greater psychological space and support sustained growth and development.</p> <p>Links</p> <p>Jonny Thomson</p> <p>Instagram </p> <p><a href="https://www.instagram.com/philosophyminis/" rel="nofollow">https://www.instagram.com/existential.hormesis?igsh=MXg4a3R2NnpidnFkNw==</a></p> <p>TikTok</p> <p><a href="https://www.tiktok.com/@philosophyminis" rel="nofollow">https://www.tiktok.com/@philosophyminis</a></p> <p>Youtube</p> <p><a href="https://www.youtube.com/@philosophyminis" rel="nofollow">https://www.youtube.com/@philosophyminis</a></p> <p>Substack</p> <p><a href="https://miniphilosophy.substack.com/" rel="nofollow">https://miniphilosophy.substack.com/</a></p> <p>Big Think</p> <p><a href="https://bigthink.com/mini-philosophy/" rel="nofollow">https://bigthink.com/mini-philosophy/</a></p> <p>Exploring Fear</p> <p>Website</p> <p><a href="http://www.exploringfear.com" rel="nofollow">www.exploringfear.com</a> </p> <p>Instagram </p> <p><a href="https://www.instagram.com/exploring_fear?igsh=NjE4d2c3OWZocnF3" rel="nofollow">https://www.instagram.com/exploring_fear?igsh=NjE4d2c3OWZocnF3</a></p> <p>Youtube</p> <p><a href="http://www.youtube.com/@exploring_fear" rel="nofollow">http://www.youtube.com/@exploring_fear</a></p>
April 1, 2026
S1E5 - Louis Allan - Exploring Fear - Why Fear?
<h1>Episode Notes</h1> <p>This episode takes a closer look at the history of Louis and Exploring Fear and then dives into the whys and hows of working with fear.</p> <p>When people think about fear its easy to just see it as that thing that happens when watching a horror film, doing extreme sports or in various emergency situations. The reality of fear is much more subtle and it plays out on a daily basis in all of our lives.</p> <p>Links</p> <p>Exploring Fear</p> <p><a href="http://www.exploringfear.com" rel="nofollow">www.exploringfear.com</a> Instagram <a href="https://www.instagram.com/exploring_fear?igsh=NjE4d2c3OWZocnF3" rel="nofollow">https://www.instagram.com/exploring_fear?igsh=NjE4d2c3OWZocnF3</a></p> <p>Youtube <a href="http://www.youtube.com/@exploring_fear" rel="nofollow">http://www.youtube.com/@exploring_fear</a></p>
February 26, 2026
S1E4 - Eric Haas - Primal Nature - Psychadelics, embodiment practices, and facing charging elephants
<h1>Episode Notes</h1> <p>This episode features Eric Haas, a therapist who integrates psychedelic-assisted work and embodiment-based practices into his clinical approach.</p> <p>He advocates for working through the body as a pathway to healing the mind, drawing on movement disciplines such as long-distance running and dance to cultivate awareness, resilience, and deeper self-understanding.</p> <p>Eric facilitates psychedelic retreats and works with clients in one-to-one settings, often supporting individuals who have found limited benefit from traditional talk therapy or medication alone.</p> <p>In this conversation, we explore his work and underlying philosophy, and discuss practical ways to engage with embodiment practices to create greater psychological space and support sustained growth and development.</p> <p>Links</p> <p>Eric Haas</p> <p>Instagram <a href="https://www.instagram.com/existential.hormesis?igsh=MXg4a3R2NnpidnFkNw==" rel="nofollow">https://www.instagram.com/existential.hormesis?igsh=MXg4a3R2NnpidnFkNw==</a></p> <p>Website <a href="https://www.primalnature.eu/exp/" rel="nofollow">https://www.primalnature.eu/exp/</a></p> <p>Podcast <a href="https://open.spotify.com/show/3WM3Ic0MxWVVbI1yqfVWRS?si=K8njsdjnRVqGBXjuLvQbbg" rel="nofollow">https://open.spotify.com/show/3WM3Ic0MxWVVbI1yqfVWRS?si=K8njsdjnRVqGBXjuLvQbbg</a></p> <p>Exploring Fear</p> <p><a href="http://www.exploringfear.com" rel="nofollow">www.exploringfear.com</a> Instagram <a href="https://www.instagram.com/exploring_fear?igsh=NjE4d2c3OWZocnF3" rel="nofollow">https://www.instagram.com/exploring_fear?igsh=NjE4d2c3OWZocnF3</a></p> <p>Youtube <a href="http://www.youtube.com/@exploring_fear" rel="nofollow">http://www.youtube.com/@exploring_fear</a></p>
6 total episodes available
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Frequently asked questions
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- What is Exploring Fear?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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