Pod Engine
Podcast thumbnail for Exploring Fitness Podcast

Exploring Fitness Podcast

Claim This Podcast

by dallatoredp

5.0(1 reviews)
19 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
44

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality62
Social0
YouTube68
Engagement0
Learn more

Podcast Overview

Doctor of Physical Therapy and fitness coach Dan Dallatore has over 10 years of experience as a clinician and a coach. He's worked with thousands of athletes to help them improve their health, wellness, and fitness. But he still feels that there is so much more for all of us to learn. This is a podcast dedicated to furthering our understanding of health, wellness, fitness and how to apply these concepts into our daily lives to create true and lasting changes in your fitness and health. Join as we continue Exploring Fitness by discussing topics with the experts in their respective fields.

Language

🇺🇲

Publishing Since

5/9/2024

Visit WebsiteAppleView on Apple PodcastsRSS Feed

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

44

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality62
Social0
YouTube68
Engagement0
Learn more
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
41 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

Recommendations available

Unlock the full report to see detailed tips

needs improvement
Publishing Consistency
Every 18 days

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

  • • YouTube presence analysis
  • • Social media reach metrics
  • • RSS compliance scoring
  • • Podcast 2.0 features
  • • Technical standards
What's Included in Your Full Report

Detailed Analytics

  • Complete breakdown of all 19 authority metrics
  • Personalized recommendations for each metric
  • Industry benchmarks and comparisons
  • Technical RSS feed analysis and compliance scoring

Growth Strategies

  • Step-by-step action plans for improvement
  • Quick wins to boost your score immediately
  • Pro tips from successful podcasters
Get your free podcast insights report

See how your show performs across every key metric

Instant delivery
No spam
Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

2 verified contact emails on file for Exploring Fitness Podcast

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

Episode thumbnail for Episode 18: Living for Longevity with Michael Leary and Dr. Ben Hagopian

April 14, 2025

Episode 18: Living for Longevity with Michael Leary and Dr. Ben Hagopian

<p>If you go back to episode #1 of this podcast, I discuss the 4 supporting models of CrossFit. One of those being the Sickness-Wellness-Fitness continuum.</p><p>This continuum goes from sickness on one extreme end, to wellness being in the middle, and fitness being the other extreme end of the continuum. And almost any measurable health marker from things on a blood panel, to heart rate and blood pressure, to strength measurements can be placed along this continuum at either sickness, wellness, or fitness levels.</p><p>Dialing in a majority of these markers can help someone stay as healthy and as functional as possible for as long as possible. </p><p>This prevention of health and function slipping to a point of debility, can be seen as increasing the health span for as long as possible, or improving an individual’s LONGEVITY.</p><p>And that’s exactly what my next guests are aiming to do!</p><p>Their longevity health model has combined the resources of an integrative medicine family physician, a strength and conditioning coach, and a registered dietitian to deliver an all encompassing program to help people increase their longevity.</p><p><br></p><p>Website: https://www.longevitymaine.co/</p><p>Instagram: https://www.instagram.com/longevitymaine/</p><p>Emails: ben@longevitymaine.co or michael@longevitymaine.co</p>

Episode thumbnail for Episode 17: Competing, Coaching, and Chiropractic with Dr. Ben Rogers DC

March 24, 2025

Episode 17: Competing, Coaching, and Chiropractic with Dr. Ben Rogers DC

<p>In this episode, we sit down with a doctor of chiropractic with an extensive CrossFit background to discover how his experience coaching and competing has shaped this approach to healthcare.</p><p>It’s not often that you have the opportunity to meet someone who has coached and competed for one of the most well-known CrossFit gyms in the world. And even more rare for one of those individuals to relocate over 1100 miles to become a local healthcare provider in Portland, ME. </p><p>But that’s exactly the journey our next guest took. From CrossFit coach and competitive athlete for one of the most competitive gyms in the world, to a doctor of chiropractic who recently opened his own solo practice, this guy puts the same passion and hard work into everything. Exemplifying the idea that “the way you do anything, is the way you do everything”. </p><p>For him, that has meant accepting the challenges placed in front of him, putting in the hard work, and connecting with people along the way. </p><p><br /></p><p>More on Ben and Rogers Health and Performance:</p><p>Instagram: https://www.instagram.com/rogershealthandperformance/</p><p><br /></p><p>Website: https://www.rogershealthandperformance.com/</p>

Episode thumbnail for Episode 16- Relative Intensity in Fitness with Coach Sam Burns

February 24, 2025

Episode 16- Relative Intensity in Fitness with Coach Sam Burns

<p>In this episode, Dr. Dan sits down with return guest Sam Burns to discuss &quot;Relative Intensity in Fitness&quot;. </p><p><br></p><p>Intensity is a key term in the definition of CrossFit (constantly varied functional movements performed at high intensity), but making sure each athlete hits the intended stimulus of a workout at the correct relative intensity can be tricky. </p><p><br></p><p>Throughout the discussion, they hit on some key points including:</p><p>- using weightlifting percentages or repetition maxes as a gauge</p><p>- appropriate scaling to maximize intensity</p><p>- and they recap results from Coach Sam&#39;s proposed workout from Episode 2</p>

19 total episodes available

Deep-dive analytics for Exploring Fitness Podcast

Sign up to explore

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Exploring Fitness Podcast?

Doctor of Physical Therapy and fitness coach Dan Dallatore has over 10 years of experience as a clinician and a coach. He's worked with thousands of athletes to help them improve their health, wellness, and fitness.

But he still feels that there is so much more for all of us to learn.

This is a podcast dedicated to furthering our understanding of health, wellness, fitness and how to apply these concepts into our daily lives to create true and lasting changes in your fitness and health.

Join as we continue Exploring Fitness by discussing topics with the experts in their respective fields.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.