Welcome to Exploring Life and Work with Patti - From Chaos to Calm. This podcast is for you if you are a manager or supervisor who focused on your career for years and now wants to live a more purposeful and balanced life outside of work. I am your host Patti Oskvarek, a Leadership, and Work-Life Balance Coach. These mini-podcast episodes inspire life and work strategies to maintain sanity within your busy day, from chaos to calm.
Exploring Life and Work with Patti - From Chaos to Calm!
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53 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
12
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality12
Social0
YouTube0
Engagement27
Podcast Overview
Welcome to Exploring Life and Work with Patti - From Chaos to Calm. This podcast is for you if you are a manager or supervisor who focused on your career for years and now wants to live a more purposeful and balanced life outside of work. I am your host Patti Oskvarek, a Leadership, and Work-Life Balance Coach. These mini-podcast episodes inspire life and work strategies to maintain sanity within your busy day, from chaos to calm.
Language
🇺🇲
Publishing Since
8/26/2021
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12
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality12
Social0
YouTube0
Engagement27
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excellent
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5 minutes
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Recent Episodes
April 1, 2026
Episode 49 - Exploring How Kindness Leads the Way in Work and Life
<p>In this episode, we’re exploring how simple acts of kindness can create calm, connection, and a sense of peace, both at work and in our personal lives.</p><p>Kindness isn’t just about being nice. It’s about choosing compassion, patience, and grace in small everyday moments. And when kindness leads the way, everything around us begins to feel lighter, more aligned, and more meaningful.</p><p>The Reiki principle inspires this reflection:</p><p>Just for today, I will be kind to every living being.</p><p>Together, we’ll explore:</p><p>🦋 How kindness strengthens relationships</p><p>🦋 Why kindness is a powerful form of leadership</p><p>🦋 What it means to offer kindness to yourself</p><p>🦋 Simple daily practices to bring more kindness into your day</p><p>🦋 How pausing before responding can shift the entire tone of a conversation. </p><p>You will also hear a calming affirmation to help you close your day with intention and gentle compassion.</p><p>Kindness is a choice, and one small act can change everything.</p><p>If today’s episode inspired you, I invite you to take the next step in your growth and well-being. How about scheduling a Coaching or Reiki session with Patti: https://www.vagaro.com/cfidfqf/services</p><p>#Kindness #ReikiPrinciples #ExploringKindness #MindfulLeadership #SelfCompassion #WorkLifeHarmony #CoachingForInspirationwithPatti </p><p><br></p>
March 1, 2026
Episode 48- Exploring How To Get Out of Rut
<p>Have you ever felt like every day looks the same, you’re going through the motions, and your motivation has disappeared? </p><p><br /></p><p>In this episode of Exploring Life and Work with Patti, I share gentle, practical ways to help you get out of a rut and rediscover what inspires you. You’ll hear my own story of feeling stuck and how small shifts, reflection, and compassion helped me move forward again.</p><p><br /></p><p>Together, we’ll explore:</p><p>🦋 Why ruts happen and what they’re trying to tell us</p><p>🦋 Small daily changes that bring new energy and joy</p><p>🦋 A journaling question to help you refocus</p><p>🦋 An affirmation to remind you of your inner strength</p><p><br /></p><p>Affirmation:</p><p>I trust that ruts are temporary, and I have the strength to move forward.</p><p><br /></p><p> Ruts aren’t permanent. They’re invitations to pause, realign, and grow. </p><p>🎧 Listen, reflect, and share your thoughts: What shift will you make today to inspire yourself again?</p><p>🦋 Subscribe for more encouragement on creating balance and purpose in your daily life.</p><p><br /></p><p>🦋 Exploring Life and Work with Patti inspires calm in the chaos by helping you create balance, clarity, and purpose through mindful practices, affirmations, coaching insights, and Reiki energy wisdom.</p><p><br /></p><p><br /></p><p>#GetOutOfARut #FeelingStuck #WorkLifeBalance #Motivation #PersonalGrowth #Mindfulness #PodcastForWomen #ReikiHealing #CoachingForInspirationwithPatti #ExploringLifeAndWorkWithPatti</p><p><br /></p>
February 1, 2026
Episode 47 – Exploring Life and Work Simple Gratitude Practices for Everyday Joy
<p>Feeling stressed at work or at home? 🦋</p><p>In this podcast episode, we will explore how gratitude practices, such as reflection, affirmations, and journaling, can help create balance, harmony, and peace in your daily life. </p><p><br /></p><p>✨ Want To Work With Me ✨</p><p>To schedule a coaching session, go to https://www.vagaro.com/cfidfqf/services</p><p><br /></p><p>If you would like to learn more about working with Patti for coaching services, visit my website: http://www.CoachingforInspirationwithPatti.com/coaching</p><p><br /></p><p>☕ Do you love this content and want to buy me a coffee? ☕️</p><p>Go to https://www.buymeacoffee.com/coachingforinsp</p><p><br /></p><p>For all my social media, products, and services, go to linktr.ee/coachingforinsp</p><p><br /></p><p>🎙️ Thanks for listening. Please like, comment, share, and subscribe. :)</p><p><br /></p><p>#ExploringLifeAndWork #GratitudePractices #EverydayJoy #SimpleGratitude #MindfulLiving #CalmAndClarity #WorkLifeBalance #CoachingForInspirationwithPatti #GratitudeShift #EmotionalWellbeing</p><p><br /></p><p><br /></p>
53 total episodes available
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- What is Exploring Life and Work with Patti - From Chaos to Calm!?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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