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Explosive Strength Podcast with Jared Bidne

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by Jared Bidne: Strength Conditioning Coach and Podcaster

5.0(502 reviews)
102 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
65

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality56
Social0
YouTube93
Engagement92
Learn more

Podcast Overview

Explosive Mechanics is a gym with a performance system engineered for the development of elite human strength, speed, and power. Hosted by Jared Bidne, this podcast breaks down applied biomechanics, force production, acceleration mechanics, vertical jump development, and structured progression models that transfer directly to sport. Built in Georgia and applied worldwide. Every principle is applied, measured, and refined in real athletes to produce measurable, repeatable performance outcomes - not trends, not hype, not guesswork. This is not fitness content. This is performance engineering. System-based Performance-driven Zero Fluff. "Athletes are not only trained - they are built."

Language

🇺🇲

Publishing Since

9/7/2018

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65

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality56
Social0
YouTube93
Engagement92
Learn more
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
35 minutes
Performing excellently!
good
Show Notes Quality
3.0/5

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Every 24 days

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Recent Episodes

Episode thumbnail for Episode 103 - Brief Maximal Tension Method

April 21, 2026

Episode 103 - Brief Maximal Tension Method

<p>In this episode, Jared goes over the Brief Maximal Tension Method (BMT) and talks about how people may not be using this strength method properly.</p>

Episode thumbnail for Episode 102 - Speed, Squat, & Jump Questions

March 4, 2026

Episode 102 - Speed, Squat, & Jump Questions

<p>In this episode, Jared goes over email questions regarding, squat stance, squat speed, squat ratios, and dumbbell jump questions.</p>

Episode thumbnail for Velocity-based Training Mistakes

January 24, 2026

Velocity-based Training Mistakes

<p>In this episode, Jared goes over different muscular tensions and how they relate to strength development, and covers the mistakes strength and conditioning professionals make when using VBT.</p>

102 total episodes available with 3 transcripts

Recent guests on Explosive Strength Podcast with Jared Bidne

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Frequently asked questions

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What is Explosive Strength Podcast with Jared Bidne?

Explosive Mechanics is a gym with a performance system engineered for the development of elite human strength, speed, and power.

Hosted by Jared Bidne, this podcast breaks down applied biomechanics, force production, acceleration mechanics, vertical jump development, and structured progression models that transfer directly to sport.

Built in Georgia and applied worldwide.

Every principle is applied, measured, and refined in real athletes to produce measurable, repeatable performance outcomes - not trends, not hype, not guesswork.

This is not fitness content. This is performance engineering.

System-based Performance-driven Zero Fluff.

"Athletes are not only trained - they are built."

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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