Female specific training and nutrition with Dr. Katie Schofield
In this episode Dr. Katie Schofield shares her advice on female specific training and nutrition.
Find out more about Dr. Schofield and her services at:
https://www.katie-schofield.com
https://www.instagram.com/_katie_schofield/
Got a question? Ask it here: https://www.exponentialperformancecoaching.com/ask
Get your T-Shirts and hats here: https://www.exponentialperformancecoaching.com/shop
EPC website:
http://www.exponentialperformancecoaching.com/podcast
If you have any training questions you would like answered please let me know.
For more information or specific training advice check out
http://www.exponentialperformancecoaching.com
https://www.facebook.com/exponentialperformance/
13 Jul 2021
Resistance bands vs. Weights for strength training
Got a question? Ask it here: https://www.exponentialperformancecoaching.com/ask
Get your HARDEN UP T-Shirts here: https://www.exponentialperformancecoaching.com/shop
EPC website:
http://www.exponentialperformancecoaching.com/podcast
If you have any training questions you would like answered please let me know.
For more information or specific training advice check out
http://www.exponentialperformancecoaching.com
https://www.facebook.com/exponentialperformance/
26 May 2021
Mind games - Positive vs. negative thoughts
Got a question? Ask it here: https://www.exponentialperformancecoaching.com/ask
Get your HARDEN UP T-Shirts here: https://www.exponentialperformancecoaching.com/shop
EPC website:
http://www.exponentialperformancecoaching.com/podcast
If you have any training questions you would like answered please let me know.
For more information or specific training advice check out
http://www.exponentialperformancecoaching.com
https://www.facebook.com/exponentialperformance/
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