Welcome! We're excited you're here with us. Let's journey together into the dimension of wellness: what does it mean, how can we cultivate it, where do we begin?
Here and now- let's go!
Hosted by James & Melodie Knapp, owners of Sacred Earth Wellness Boutique and Emerge, An Artisan Juicery.
Publisher
Melodie & James knapp
Category
health & fitness · religion & spirituality · science
What does it take to be an optimized man of integrity in these complex and modern times? James & Jody Licatino of Thumos USA, not only explore this question, but offer an opportunity to continue exploring it on a weekly basis. As a member of Thumos, James shares a few of his own experiences from his work with Jody. Jody as well shares his own unique story about the birth of Thumos, and he discovered his life's purpose...
1 Dec 2021
Beyond Coincidence: The Birth of Ur Teas with Mike Powers
In this inspiring interview with owner/creator of UR Teas, A Modern Tea Brew house, Mike Powers shares his wild and destined story of when his well traveled journey of franchising came to a screeching halt due to an unexpected cancer scare. Coincidence or destiny? Along the way he finds his animal totem, faith, and a larger purpose for his life. Now fusing his vast business & franchising knowledge with his new passion, Mike is on a mission to create a new paradigm for tea, with zero bite, zero sugar, zero plastics & zero preservatives- while also enabling more opportunities for our community to build health & wealth.
19 Nov 2021
Their Journey to Health with Mel & James
Get to know Mel & James a bit better as they share their own stories and experiences on the path to living a healthier more vibrant life...
11 Nov 2021
The Inside Scoop on 'CrossFit' with Coach Chandler Davis
What is the sport of CrossFit really-truly all about? Hype and misconceptions aside, is this sport for everyone? Join us as James interviews his CrossFit Coach Chandler Davis as he shares his own personal journey of discovery, then highlights what exactly CrossFit culture has to offer to everyone- yes, everyone!
Been waiting to try it out? This one you'll want to hear...
1 Nov 2021
A Conscious Conversation with Regenerative Farmer Caylon DePalma
James & Mel interview friend and regenerative farmer Caylon DePalma who shares his journey, thoughts, & beliefs about this holistic & traditional approach to managing his family farm, 'Six Day Acres.'
27 Oct 2021
Kundalini Yoga with Practioner Heather Turner
We invite you to enjoy this vibrant episode with Mel & Heather Turner as they explore the topic of Kundalina Yoga! Long time practitioner, artist, & mother, Heather shares her story about the many ways in which her Kundalini Yoga practice has elevated her life experience. Looking to reclaim the vibrancy you felt long ago? Perhaps this one is for you...
18 Oct 2021
The Magic of Medicine with Mel & James
What does the word "medicine" mean to you? How has the meaning of this word changed over time? What will we decide for medicine to look like in the future? Past, present, future- could the secret ingredient be intention? What does this look like? Join us as Mel & James share their own views around this growing conversation...
11 Oct 2021
Exploring the Covid-19 Vaccines with Dr. Sarah Duhon
In this very informative episode Melodie interviews Dr. Sarah Duhon, NMD & RN, who breaks down many of the 'who-what-when-why-where-how' around the Covid-19 vaccines.
4 Oct 2021
An Intro to Ayurveda with Practioner Katelyn Sonnier
Join us as Ayurvedic practitioner Katelyn Sonnier unveils to us a very personal look into this ancient healing modality.
About Katelyn:
- Integrative Health Coach from IIN (primary and secondary foods)
- Ayurvedic Lifestyle Educator on path to becoming certified through the Maharishi International University
- Yoga RYT200+
- Health Coach
What you'll learn...
An Introduction to Ayurveda
- Brief History
- Samkyah philosophy
-"As without, so within..”
- Doshas
How does it work?
- Microcosms of the macrocosms
- Water, Earth, Space/Ether, Air , Fire
- Doshas = Vata, Pitta, Kapha
- Prakruit and Vikruit
How does it help and heal?
- 3 pillars of health: diet, sleep, energy management
- Secret to health is in the digestive tract
- “When diet is incorrect, medicine is of no use. When diet is correct, medicine is of no need.”
- Balance and health by building Ojas
- Practices for healing: daily routines, diet, movement, and herbal
supplements, teas, & tinctures
- Elimination diet/cleanse
- Morning and Evening Routines
- Reintroduction of foods that could be causing dis-ease
- Movement to pacify
- Diet recommendation to balance current imbalances
- Seasonal rituals and diet
- Balance with environment
13 Sept 2021
Awaken Change with Intuitive Healer Lillian Savoie
Lillian Savoie is an author, coach, wife, and mother, whose life took a very interesting turn when she discovered that her life as a married successful mortgage banker was not her ultimate destiny. You'll be sure to enjoy this fun and lively conversation with Lillian and Mel as they surf through their own personal experiences integrating the lessons of modern day Wellness, Spirituality, & Destiny!
Topics:
Reiki weight-loss (Check out Lilian's website for more info about the 40 day challenge, coming up soon!)
Spirit Guides
Balancing the Masculine-Feminine polarity
Loving your Career
How to work with Lilian's new book, "Fill Your Soul: The Feminine Way"
8 Sept 2021
Vaccines: A Closer Look (Pt.1)
In this episode we uncover some uncommon truths regarding certain vaccines, vaccine manufacturers, their practices, specific studies, & much more. We also address several ethical and biological questions:
"Is it safe to be vaccinated if you've already contracted Covid-19?"
"Should some of the toxic ingredients in some vaccines be allowed?"
"When does your DNA stop being your DNA?"
"Should we trust our own innate immune system?"
23 Aug 2021
Exposing Mold with Dr. Sarah Duhon
Mel interviews Naturopathic Medical Dr. Sarah Duhon, a specialist on mold-toxicity. Dr. Duhon defines:
-What to look for & avoid
-How to treat & prevent
-Why everyone should understand why mold is dangerous
Statistics:
-80% of chronic diseases are caused by in-door air pollutants
-20% of people are mold-sensitive
-mold can cause fibromyalgia, migraines, fatigue, chronic inflammation, & more
A few facts:
-toxic mold targets the body's nervous system
-EMF's increases mold growth by 600x
-sick-building syndrome = mold infestation
16 Aug 2021
The Healthfood Industry: An Inside Look...
Anna Nyquist and James Knapp reminisce and recount many of their shared experiences navigating through some of the fascinating aspects/avenues of the booming Health Food industry.
2 Aug 2021
Intro-sode: Welcome to Wellness
My people! We welcome you. In this intro we begin our journey by opening up the dialogue: Exposing Wellness...
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