
Express Yourself!
Hosted by Allison Lu and Diya and Hannah Sahota and Keerthi · Cynthia Brian, Producer, The Express Yourself! STAR On-Air Teen Team,
4.0from 30 ratings
- 722
- Episodes
- 18
- Transcribed
- 30
- Ratings
- Daily
- Cadence
- 2011
- First episode
About Express Yourself!
Express Yourself! is an entertaining adolescent fusion program where passion, productivity, and possibility populate the airwaves. Produced by Starstyle Productions, LLC as an international outreach program of Be the Star You Are! charity, the radio program, Express Yourself! is a show for, by, and about teens. Hosted by teens and teenage field reporters from around the country, Express Yourself! is THE destination for teens to be heard. Within the walls of the young adult community, listeners are uplifted and encouraged to be the stars of your own life. Through collaboration and conversation, a global campus of young people express their views. Topics include anything that kids talk about-books, music, making a difference, technology, school, art, humor, writing, tough talks, health, sports, films, family, friends, foes, fashion, and fun. Come play in STAR country and Express Yourself!, Sundays at 3 PM Pacific on VoiceAmerica Empowerment.
- Publisher
- Cynthia Brian, Producer, The Express Yourself! STAR On-Air Teen Team,
- Category
- kids & family · society & culture
- Language
- en
- Explicit
- No
- First episode
- 22 Nov 2011
- Latest episode
- 9 Oct 2026
Latest episodes
18 of 722 episodes have a transcript.

9 Oct 2026TRANSCRIPT
Freshwater Science

2 Oct 2026TRANSCRIPT
Leadership and the Abuse of Power

18 Sept 2026TRANSCRIPT
Hunger, Food Policy, and Homelessness
Inside a recent episode

Freshwater Science
Published 9 Oct 2026 · Transcript excerpt
[…] By learning more about freshwater, we can protect these important resources and make sure they remain healthy and available for future generations. Diving a little deeper, quite literally, freshwater sciences can discover some pretty surprising things when they investigate aquatic environments. Did you know a single drop of freshwater can contain thousands of microscopic organisms, including bacteria, allergy, and tiny creatures? Scientists can also use small organisms like certain insects and other aquatic animals as clues to determine whether a stream is healthy or polluted. Another fascinating fact is that fish get many of the nutrients they need from their food, including proteins, fats, vitamins, and minerals that help them grow, stay healthy, and reproduce. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Express Yourself!
Names identified in recent episode analyses. Showing up to five guests.
- Kyle Bernshteyn
- Louis Rotgin
- Max Liu
- Kirpa Gill
- George Fogarty
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 3.8 / 5
- 23 ratings
- Spotify
- 4.9 / 5
- 7 ratings
Contact Express Yourself!
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Express Yourself!
Who hosts Express Yourself!?
Allison Lu and Diya and Hannah Sahota and Keerthi host the show. Published by Cynthia Brian, Producer, The Express Yourself! STAR On-Air Teen Team,.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Express Yourself! take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
18 of 722 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Express Yourself!?
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